{"id":385546,"date":"2018-12-18T07:51:42","date_gmt":"2018-12-18T06:51:42","guid":{"rendered":"https:\/\/hudo.com\/si\/2018\/12\/18\/ne-seksata-to-so-najverjetnejsi-razlogi-za-suso-351\/"},"modified":"2018-12-18T07:51:42","modified_gmt":"2018-12-18T06:51:42","slug":"ne-seksata-to-so-najverjetnejsi-razlogi-za-suso-351","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/ne-seksata-to-so-najverjetnejsi-razlogi-za-suso-351\/","title":{"rendered":"Ne seksata? To so najverjetnej\u0161i razlogi za su\u0161o"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"https:\/\/moski.hudo.com\/wp-content\/uploads\/2013\/12\/profimedia-0002054211-320x155.jpg\" data-srcset=\"https:\/\/moski.hudo.com\/wp-content\/uploads\/2013\/12\/profimedia-0002054211-660x320.jpg 660w,https:\/\/moski.hudo.com\/wp-content\/uploads\/2013\/12\/profimedia-0002054211-320x155.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>foto:Profimedia<\/figcaption><\/figure>\n<h2>Najpogostej\u0161i vzroki za pomanjkanje spolne sle<\/h2>\n<p>Pustimo trenutke, ko enostavno niste seksualno razpolo\u017eeni. Padec libida je dolgotrajnej\u0161a te\u017eava v spolnosti, a se jo da s pravim na\u010dinom uspe\u0161no odpraviti. Razlogi za nezanimanje do seksa so razli\u010dni, v nekaterih primerih pa tudi globlje du\u0161evno zakoreninjeni. Med najpogostej\u0161e vzroke pri\u0161tevamo stres, obremenjenost, utrujenost, bolezen ali zdravljenje, hormone, ob\u010dutke napetosti ali tesnobe, hudo spolno do\u017eivetje v \u010dasu otro\u0161tva in ob\u010dutki krivde, povezani s spolnostjo. Pomanjkanje spolne sle je lahko neprijetno tako za osebo, ki to do\u017eivlja, kot tudi za partnerja, saj se v njegovih mislih pojavijo mnoga vpra\u0161anja, nezadovoljstvo in celo frustracija.<\/p>\n<h2>Usihanje spolne \u017eelje med partnerjema<\/h2>\n<p>Pogostokrat se dolgoletni partnerji prej ali slej za\u010dnejo prito\u017eevati nad upadom spolnega po\u017eelenja. Strokovnjaki pravijo, da seks ne predstavlja ve\u010d nekaj prepovedanega, zanj se ni potrebno truditi tako kot v\u010dasih in prav to naj bi bili razlogi, da postaja nezanimiv. Med partnerjema lahko pride celo do seksualnega dolgo\u010dasja. Pomanjkanje po\u017eelenja lahko pride tudi po zaslugi nerazumevanja v partnerski vezi. Kadar sta mo\u0161ki in \u017eenska v vezi neprestano nezadovoljna, te\u017eave kratkoro\u010dno odvzamejo spolno slo, dolgoro\u010dno pa odvzamejo motivacijo za intimnost. Oba se najve\u010dkrat izgovorita na stres in utrujenost, saj je te te\u017eave zelo te\u017eko re\u0161evati. V prvi vrsti je potreben odkrit in iskren pogovor ter soo\u010denje z dejstvi.<\/p>\n<h2>Vzroki telesne narave<\/h2>\n<p>V nekaterih primerih spolno po\u017eelenje upade zaradi telesnih razlogov. Pri \u017eenski za nihanje libida velikokrat poskrbi mese\u010dni ciklus, ki povzro\u010da hormonsko neravnovesje. Tudi nekatera obdobja kot so porod, nose\u010dnost in menopavza ali operativni posegi mo\u010dno vplivajo na \u017eenski libido. Na padec libida vplivajo tudi zdravila proti kr\u010dem in antidepresivi, kadar gre za pomanjkanje spolne sle zaradi stresa in utrujenosti, pa je potrebno spremeniti \u017eivljenjski slog in zmanj\u0161ati iz\u010drpanost.<\/p>\n<h2>Seksualno dolgo\u010dasje<\/h2>\n<p>Ko spolno \u017eivljenje para postane predvidljivo in skorajda rutinsko, to izgubi polovico \u010dara in vznemirljivosti. Postane torej dolgo\u010dasno in poteka vedno po istem postopku. Vzroka za to sta predvsem dva. Prvi je, da se zmanj\u0161a za\u010detno vznemirjenje, zaradi katerega po nekaj dni niste zapu\u0161\u010dali postelje, ker je razmerje postalo bolj spro\u0161\u010deno. Drugi razlog pa je lahko ta, da je med vama seks postal manj vznemirljiv in da vanj ne vna\u0161ata ve\u010d nobenih novosti. Morate vedeti, da monogamnost ne pomeni tudi monotonosti in da svoj seks lahko \u017ee z eno samo malenkostjo spet ponovno raz\u017eivite in popestrite. Kadar \u017eelite dolgo\u010dasje pregnati iz svoje spalnice, obstaja le en preprost nasvet \u2013 ponovno uvrstita seks na visoko mesto vajinih prioritet.<\/p>\n<h2>Razo\u010daranje v spolnosti<\/h2>\n<p>V\u010dasih seks lahko tudi razo\u010dara. Najsi bo \u017ee od samega za\u010detka, seksualnega dolgo\u010dasja ali zaradi padca libida, seks postane nepopoln in nepote\u0161ljiv. Zgodi se, da se partnerja nekako ne vzburjata ve\u010d z raznimi spolnimi igricami, temve\u010d spolni odnos zreducirata le na goli &#8216;opravek&#8217;. V takem vzdu\u0161ju se lahko pojavijo tudi razni dvomi in pregre\u0161ne misli o stranskih ljubimcih, a najbolje je razmi\u0161ljati o tem, kako bi vajino spolnost ponovno po\u017eivela. Lahko se zmenita za tri ali \u0161tiri tedensko abstinenco, med katero bodita le romanti\u010dna eden z drugim brez spolnih odnosov. Bodita skupaj, smejta se, v postelji se le bo\u017eajta (a ne po genitalijah), privo\u0161\u010dita si spro\u0161\u010dujo\u010do kopel in se pogovarjajta o svojih seksualnih \u017eeljah. Ko vajin \u010das abstinence mine in ko bo po\u017eelenje spet mo\u010dno, pa si privo\u0161\u010dita strasten seks. Ne pozabita tudi na tiste eroti\u010dne igrice, ki sta jih prej zanemarjala.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spoznajte glavne krivce za pomanjkanje \u017eelje po seksu!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1092],"tags":[7480,2107,7481],"source":[1518,1535,1536],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ne seksata? 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