{"id":392321,"date":"2019-02-06T06:50:00","date_gmt":"2019-02-06T05:50:00","guid":{"rendered":"https:\/\/hudo.com\/si\/?p=392321"},"modified":"2019-02-06T06:50:00","modified_gmt":"2019-02-06T05:50:00","slug":"resitev-za-bolece-prsi-pred-menstruacijo","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/resitev-za-bolece-prsi-pred-menstruacijo\/","title":{"rendered":"Re\u0161itev za bole\u010de prsi pred menstruacijo"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" \/><figcaption>Foto: Profimedia<\/figcaption><\/figure>\n<h2>Vzroki za bole\u010de prsi<\/h2>\n<p>Prva stvar, ki jo je treba poudariti v zvezi z <b>bole\u010dimi prsmi<\/b>, je, da bole\u010dina v prsih ne pomeni nujno raka. Rakave tvorbe v prsih so ve\u010dinoma nebole\u010de, trdijo strokovnjaki, zato je za odkrivanje le-teh pomembno redno samopregledovanje, bole\u010dina pa ponavadi pomeni kaj drugega.<\/p>\n<p>Ve\u010dina \u017eensk ob\u010duti bole\u010dino oziroma vsaj napetost in nelagodje v dojkah nekaj dni pred mestruacijo. Kako dolgo traja to obdobje je zelo razli\u010dno, pri nekaterih se <b>bole\u010de prsi<\/b> pojavijo \u017ee dva tedna pred menstruacijo, vse skupaj pa se ponavadi ponavljajo od treh mesecev do pol leta, nato pa se bole\u010dine v prsih prenehajo.<\/p>\n<h2>Re\u0161itev za bole\u010de prsi<\/h2>\n<p>Ponujamo nekaj re\u0161itev, ki naj bi delovale pri laj\u0161anju oziroma odpravljanju bole\u010din v prsih:<\/p>\n<p>&#8211; Nekaterim \u017eenskam pomaga, da v dneh, ko je ob\u010dutljivoh <b>bole\u010dih prsi<\/b> najve\u010dja, 24 ur na dan nosijo modrc. \u010ce so prsi dobro podprte je napetost v njih manj\u0161a, priporo\u010dljivo pa je, da v tem primeru vsaj pono\u010di uporabljate modrc brez \u017ei\u010dk.<\/p>\n<p>&#8211; Vzemite protibole\u010dinske tablete ali, v primeru resnej\u0161ih bole\u010din, tablete, ki zni\u017eujejo raven hormonov v krvi ali zmanj\u0161ujejo njihovo delovanje.<\/p>\n<p>&#8211; \u010ceprav povezava ni znanstveno dokazana, nekaterim \u017eenskam proti <b>bole\u010dim prsim<\/b> pomaga omejitev vnosa kofeina v telo. V dneh pred menstruacijo lahko torej probate pre\u017eiveti brez kave, \u010drnega \u010daja in kokakole, morda bo bolje.<\/p>\n<p>&#8211; Na bole\u010dine v prsih lahko vplivajo tudi kotracepcijske tabletke in hormnonska terapija. \u010ce ste opazili poslab\u0161anje glede <b>bole\u010dih prsi<\/b>, ko ste za\u010deli z enim ali drugim, se pogovorite z ginekologom, da vam predpi\u0161e tabletke oziroma zdravljenje z ni\u017ejo ravnjo hormonov.<\/p>\n<p>Za zdrave prsi je pomemben tudi ustrezen in kvaliteten modrc. Te zanima, <b><img decoding=\"async\" src=\"typo3\/sysext\/rtehtmlarea\/res\/accessibilityicons\/img\/external_link_new_window.gif\" alt=\"\" \/>kako pravilno skrbeti za modrc<\/b>?<\/p>\n<p><span style=\"font-weight: bold\"><a class=\"external-link-new-window\" title=\"Pridru\u017ei se najbolj\u0161i dru\u017ebi \u017eensk\" href=\"http:\/\/www.facebook.com\/profile.php?id=100001089452536&amp;v=wall#%21\/profile.php?id=100001089452536&amp;v=wall\" target=\"_blank\"><img decoding=\"async\" src=\"typo3\/sysext\/rtehtmlarea\/res\/accessibilityicons\/img\/external_link_new_window.gif\" alt=\"\" \/>Postani prijateljica \u017denske.si na Facebooku in se pridru\u017ei najbolj\u0161i dru\u017ebi \u017eensk<\/a><\/span><span style=\"font-weight: bold\">!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ve\u010dina \u017eensk ob\u010duti bole\u010dino v prsih pred menstruacijo, pri nekaterih pa se pojavljajo tudi a tipi\u010dne bole\u010dine v prsih. Ponujamo vam nekaj nasvetov, kako se spopasti z njimi.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1092],"tags":[1658,2912,3257,12947,4090],"source":[2618,1364,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Re\u0161itev za bole\u010de prsi pred menstruacijo - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/resitev-za-bolece-prsi-pred-menstruacijo\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Re\u0161itev za bole\u010de prsi pred menstruacijo - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Ve\u010dina \u017eensk ob\u010duti bole\u010dino v prsih pred menstruacijo, pri nekaterih pa se pojavljajo tudi a tipi\u010dne bole\u010dine v prsih. 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