{"id":395267,"date":"2019-03-20T11:59:47","date_gmt":"2019-03-20T10:59:47","guid":{"rendered":"https:\/\/hudo.com\/si\/2019\/03\/20\/moz-ki-je-docakal-114-let-skrivnost-njegovega-dolgega-zivljenja-je-v-teh-5-zivilih\/"},"modified":"2019-03-20T11:59:47","modified_gmt":"2019-03-20T10:59:47","slug":"moz-ki-je-docakal-114-let-skrivnost-njegovega-dolgega-zivljenja-je-v-teh-5-zivilih","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/moz-ki-je-docakal-114-let-skrivnost-njegovega-dolgega-zivljenja-je-v-teh-5-zivilih\/","title":{"rendered":"Mo\u017e, ki je do\u010dakal 114 let: Skrivnost njegovega dolgega \u017eivljenja je v teh 5 \u017eivilih!"},"content":{"rendered":"

“Ljudje me spra\u0161ujejo: kaj po\u010dne\u0161, da si ostal tako mladosten? Jaz pa jim odgovarjam: ste \u017ee sli\u0161ali za rek, da si kar je\u0161?,” je pojasnil Bernardo Lapallo. In morda vam bo njegova skrivnost pomagala, da boste tudi vi \u017eiveli bolj zdravo in dlje. Njegov vsakodnevni meni je bil sestavljen iz sve\u017ee, organsko pridelane zelenjave in hrane, verjel pa je, da mu teh 5 \u017eivil \u0161e posebno pomaga, da je tako \u010dil in zdrav in da \u017eivi dolgo \u017eivljenje.<\/p>\n

<\/figure>\n

Kralj za\u010dimb \u2013 Cimet<\/strong><\/p>\n

Cimet ni le izjemno aromati\u010dna za\u010dimba, ampak je poznan tudi po svojih zdravinih lastnostih. Pomaga v borbi proti raku, boleznim ssrca, ter bakterijskim in gljivi\u010dnim vnetjem. Cimet naj bi bil celo tako zelo mo\u010dan, da pomaga v borbi proti virusu HIV.<\/p>\n

Bo\u017eji dar\u00a0\u2013 \u010cokolada<\/strong><\/p>\n

U\u017eivanje \u010dokolade naj bi pomagalo k bolj\u0161emu delovanju srca. \u010cokolada zmanj\u0161uje holesterol in nam pomaga zmanj\u0161evati ob\u010dutek stresa. Toda zlato pravilo v \u017eivljenju pravi, da z ni\u010demer ne smemo pretiravati, niti z u\u017eivanjem \u010dokolade.<\/p>\n

Naravni antibiotik \u2013\u00a0\u010cesen<\/strong><\/p>\n

\u010cesen naj bi bil odli\u010den v borbi proti demenci, alzheimerjevi bolezni, sr\u010dni kapi, hkrati pa naj bi telo razstrupljal in prepre\u010deval \u0161tevilne bolezni. Tudi priznani zdravniki po vsem svetu trdijo, da je \u010desen naravni antibiotik in priporo\u010dajo, da ga redno u\u017eivamo v svoji prehrani.<\/p>\n

Zdravilo za vse bolezni\u00a0\u2013 Med<\/strong><\/p>\n

\u010cebele nam izdelujejo zdravilo, ki obstaja \u017ee ve\u010d kot 5000 let. Med je poznan kot antiseptik in antioksidant. UPorablja se ga tudi v kozmeti\u010dne namene.<\/p>\n

Olje \u017eivljenja\u00a0\u2013\u00a0Olivno olje<\/strong><\/p>\n

Strokovnjaki trdijo, da je ekstra devi\u0161ko olivno olje izjemno dobro za nas. Bogato je z zdravimi ma\u0161\u010dobami, ki skrbijo za zdravje na\u0161ih mo\u017eganov in srca. Olivno olje pomaga tudi v borbi proti diabetesu in raku.<\/p>\n

\u0160e nekaj koristnih nasvetov\u00a0Bernarda Lapalla:<\/h2>\n

Bernardo je trdil, da nikoli ni bil bolan. Da bi ostal zdrav, pa se je vedno dr\u017eal nasveta svojega o\u010deta, naj ne je rde\u010dega mesa. Nikoli tudi ni jedel hitre prehrane, pomfrija in podobno. Berdardo je vsak dan pe\u0161a\u010dil, igral “damo” in sestavljal puzzle. To mu je pomagalo, da je vse do zadnjega dne ohranjal \u010dile mo\u017egane.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Poleg tega, da je vse \u017eivljenje delal na zdravju svojega telesa, je Bernardo Lapallo vedno tudi skrbel za to, da je ohranjal zdrave in fit svoje mo\u017egane. Bernardo, ki je bil rojen leta 1901 je umrl leta 2015, svoje dolgo \u017eivljenje pa je pripisoval zdravi hrani.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[9600,3125],"source":[1335,1336,1334],"supertag":[],"acf":[],"yoast_head":"\nMo\u017e, ki je do\u010dakal 114 let: Skrivnost njegovega dolgega \u017eivljenja je v teh 5 \u017eivilih! - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/moz-ki-je-docakal-114-let-skrivnost-njegovega-dolgega-zivljenja-je-v-teh-5-zivilih\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mo\u017e, ki je do\u010dakal 114 let: Skrivnost njegovega dolgega \u017eivljenja je v teh 5 \u017eivilih! - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Poleg tega, da je vse \u017eivljenje delal na zdravju svojega telesa, je Bernardo Lapallo vedno tudi skrbel za to, da je ohranjal zdrave in fit svoje mo\u017egane. 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