{"id":401009,"date":"2019-06-21T05:37:00","date_gmt":"2019-06-21T03:37:00","guid":{"rendered":"https:\/\/hudo.com\/si\/?p=401009"},"modified":"2019-06-21T05:37:00","modified_gmt":"2019-06-21T03:37:00","slug":"zakaj-je-rozmarin-tako-zdrav","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-rozmarin-tako-zdrav\/","title":{"rendered":"Zakaj je ro\u017emarin tako zdrav?"},"content":{"rendered":"
\n\t\t\t\t\t
(Foto: Profimedia)<\/figcaption><\/figure>\n

Ro\u017emarin poskrbi za prebavo ter za bolj\u0161e delovanje jeter<\/h2>\n

Ro\u017emarin<\/strong> u\u010dinkovito izbolj\u0161uje prebavo, odpravlja vetrove in kr\u010de v \u010drevesju ter je u\u010dinkovito sredstvo proti napihnjenosti. Poleg tega spodbuja izlo\u010danje urina in pretok \u017eol\u010da. Pater A\u0161i\u010d ugotavlja, da je ro\u017emarin pomemben tudi za bolj\u0161e delovanje jeter, u\u010dinkovit pa naj bi bil celo pri cirozi jeter.<\/p>\n

\n

Recept: Limonada z ginom in ro\u017emarinom<\/a><\/p>\n<\/blockquote>\n

Imate suho in srbe\u010de lasi\u0161\u010de?<\/h2>\n

Poskusite ga pozdraviti z ro\u017emarinom<\/strong>. Ro\u017emarinova olja namre\u010d pove\u010dujejo cirkulacijo, ki olaj\u0161a suhost lasi\u0161\u010da. Kot tonik ro\u017emarin spodbuja rast in barvo las obnavlja, zato je zelo pogost dodatek \u0161amponom. Njegov alkoholni izvle\u010dek-tinktura pomaga proti ple\u0161avosti in izpadanju las, z njegovimi listi pa se zdravijo tudi \u0161tevilne ko\u017ene bolezni.<\/p>\n

Ro\u017emarin izbolj\u0161uje pretok krvi ter krepi \u017eiv\u010dni sistem<\/h2>\n

Ro\u017emarin<\/strong> izbolj\u0161uje pretok krvi, zato ga vsebujejo skoraj vse kreme proti revmatizmu. Spodbuja in krepi \u017eiv\u010dni sistem ter \u0161iri \u017eile, pomaga pa tudi pri iz\u010drpanosti, nizkem krvnem tlaku, pri slabokrvnosti, sr\u010dni nervozi in migreni. Njegovo eteri\u010dno olje pove\u010duje dotok krvi v nekatere dele telesa, bla\u017ei bole\u010dine ter u\u010dinkovito zdravi revmo.<\/p>\n

\n\t\t\t\t\t
Zakaj je ro\u017emarin tako zdrav? (Foto: Profimedia)<\/figcaption><\/figure>\n

Z ro\u017emarinom si lahko izbolj\u0161ate tudi spomin<\/h2>\n

Vonj ro\u017emarina<\/strong> namre\u010d pomaga, da si informacije la\u017eje in bolj zapomnete, saj pove\u010duje miselno zbranost. “Aroma ro\u017emarina vsebuje sestavine, ki delujejo na \u017eiv\u010dni sistem, ki je povezan s spominom,”<\/em> pojasnjuje vodja britanske raziskave britanske Mark Moss.<\/p>\n

U\u010dinkovit je tudi pri po\u0161kodbah in bole\u010dini v mi\u0161icah<\/h2>\n

Z obkladki ro\u017emarina<\/strong> si lahko pomagamo v primeru zme\u010dkanin, zvinov ali izpahov, z njegovim oljem ali mazilom pa lahko zdravimo tudi bole\u010dne v mi\u0161icah in i\u0161ias.<\/p>\n

Kopel z ro\u017emarinom odpravlja celulit<\/h2>\n

V boju z nadle\u017enim celulitom si lahko pomagate tudi z ro\u017emarinom<\/strong>. Za kopel proti celulitu potrebujete 5 \u017elic posu\u0161enih listov \u010drnega hrasta, \u017elico \u017eajblja ter \u017elico ro\u017emarina. Me\u0161anico zavrite v dveh litrih vode in prekuhajte za 15 minut. Pripravek dodajte vodi za kopanje.<\/p>\n

\n

Bazilika – kraljica poletnih zeli\u0161\u010d<\/a><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"

Ro\u017emarin je ena od najbolj cenjenih mediteranskih za\u010dimb in ni\u010d manj cenjen kot zdravilna rastlina.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[11578,2533,2535],"source":[1335,1336,1334],"supertag":[],"acf":[],"yoast_head":"\nZakaj je ro\u017emarin tako zdrav? - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-rozmarin-tako-zdrav\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zakaj je ro\u017emarin tako zdrav? - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Ro\u017emarin je ena od najbolj cenjenih mediteranskih za\u010dimb in ni\u010d manj cenjen kot zdravilna rastlina.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-rozmarin-tako-zdrav\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-21T03:37:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2019\/06\/profimedia-0251066588.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"836\" \/>\n\t<meta property=\"og:image:height\" content=\"1250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-rozmarin-tako-zdrav\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-rozmarin-tako-zdrav\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Zakaj je ro\u017emarin tako zdrav?\",\"datePublished\":\"2019-06-21T03:37:00+00:00\",\"dateModified\":\"2019-06-21T03:37:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-rozmarin-tako-zdrav\/\"},\"wordCount\":375,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"ro\u017emarin\",\"za\u010dimbe\",\"zeli\u0161\u010da\"],\"articleSection\":[\"Zdrav duh & telo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-rozmarin-tako-zdrav\/\",\"url\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-rozmarin-tako-zdrav\/\",\"name\":\"Zakaj je ro\u017emarin tako zdrav? - Hudo Slovenija\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/#website\"},\"datePublished\":\"2019-06-21T03:37:00+00:00\",\"dateModified\":\"2019-06-21T03:37:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-rozmarin-tako-zdrav\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-rozmarin-tako-zdrav\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-rozmarin-tako-zdrav\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hudo.com\/si\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Zakaj je ro\u017emarin tako zdrav?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hudo.com\/si\/#website\",\"url\":\"https:\/\/hudo.com\/si\/\",\"name\":\"Hudo Slovenija\",\"description\":\"Vse novice iz Slovenije in sveta\",\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hudo.com\/si\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/hudo.com\/si\/#organization\",\"name\":\"VSN Media\",\"url\":\"https:\/\/hudo.com\/si\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png\",\"contentUrl\":\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png\",\"width\":2185,\"height\":2167,\"caption\":\"VSN Media\"},\"image\":{\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/hudo.si\",\"https:\/\/twitter.com\/hudo_si\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\",\"name\":\"hudo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g\",\"caption\":\"hudo\"},\"url\":\"https:\/\/hudo.com\/si\/author\/hudo\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Zakaj je ro\u017emarin tako zdrav? - Hudo Slovenija","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-rozmarin-tako-zdrav\/","og_locale":"sl_SI","og_type":"article","og_title":"Zakaj je ro\u017emarin tako zdrav? - Hudo Slovenija","og_description":"Ro\u017emarin je ena od najbolj cenjenih mediteranskih za\u010dimb in ni\u010d manj cenjen kot zdravilna rastlina.","og_url":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-rozmarin-tako-zdrav\/","og_site_name":"Hudo Slovenija","article_publisher":"https:\/\/www.facebook.com\/hudo.si","article_published_time":"2019-06-21T03:37:00+00:00","og_image":[{"width":836,"height":1250,"url":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2019\/06\/profimedia-0251066588.jpg","type":"image\/jpeg"}],"author":"hudo","twitter_card":"summary_large_image","twitter_creator":"@hudo_si","twitter_site":"@hudo_si","twitter_misc":{"Written by":"hudo","Est. reading time":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-rozmarin-tako-zdrav\/#article","isPartOf":{"@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-rozmarin-tako-zdrav\/"},"author":{"name":"hudo","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707"},"headline":"Zakaj je ro\u017emarin tako zdrav?","datePublished":"2019-06-21T03:37:00+00:00","dateModified":"2019-06-21T03:37:00+00:00","mainEntityOfPage":{"@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-rozmarin-tako-zdrav\/"},"wordCount":375,"publisher":{"@id":"https:\/\/hudo.com\/si\/#organization"},"keywords":["ro\u017emarin","za\u010dimbe","zeli\u0161\u010da"],"articleSection":["Zdrav duh & telo"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-rozmarin-tako-zdrav\/","url":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-rozmarin-tako-zdrav\/","name":"Zakaj je ro\u017emarin tako zdrav? - Hudo Slovenija","isPartOf":{"@id":"https:\/\/hudo.com\/si\/#website"},"datePublished":"2019-06-21T03:37:00+00:00","dateModified":"2019-06-21T03:37:00+00:00","breadcrumb":{"@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-rozmarin-tako-zdrav\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-rozmarin-tako-zdrav\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zakaj-je-rozmarin-tako-zdrav\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hudo.com\/si\/"},{"@type":"ListItem","position":2,"name":"Zakaj je ro\u017emarin tako zdrav?"}]},{"@type":"WebSite","@id":"https:\/\/hudo.com\/si\/#website","url":"https:\/\/hudo.com\/si\/","name":"Hudo Slovenija","description":"Vse novice iz Slovenije in sveta","publisher":{"@id":"https:\/\/hudo.com\/si\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hudo.com\/si\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/hudo.com\/si\/#organization","name":"VSN Media","url":"https:\/\/hudo.com\/si\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/","url":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png","contentUrl":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png","width":2185,"height":2167,"caption":"VSN Media"},"image":{"@id":"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/hudo.si","https:\/\/twitter.com\/hudo_si"]},{"@type":"Person","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707","name":"hudo","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g","caption":"hudo"},"url":"https:\/\/hudo.com\/si\/author\/hudo\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts\/401009"}],"collection":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/comments?post=401009"}],"version-history":[{"count":0,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts\/401009\/revisions"}],"wp:attachment":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/media?parent=401009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/categories?post=401009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/tags?post=401009"},{"taxonomy":"source","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/source?post=401009"},{"taxonomy":"supertag","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/supertag?post=401009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}