{"id":403528,"date":"2019-08-02T08:57:37","date_gmt":"2019-08-02T06:57:37","guid":{"rendered":"https:\/\/hudo.com\/si\/2019\/08\/02\/z-depresijo-se-v-sloveniji-sooca-priblizno-ena-od-devetih-oseb\/"},"modified":"2019-08-02T08:57:37","modified_gmt":"2019-08-02T06:57:37","slug":"z-depresijo-se-v-sloveniji-sooca-priblizno-ena-od-devetih-oseb","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/z-depresijo-se-v-sloveniji-sooca-priblizno-ena-od-devetih-oseb\/","title":{"rendered":"Z depresijo se v Sloveniji soo\u010da pribli\u017eno ena od devetih oseb"},"content":{"rendered":"

Na medicinski fakulteti v Ljubljani so pred nekaj dnevi predstavili odkritje slovenskih znanstvenikov glede novega mehanizma delovanja zdravila ketamin. Nadejajo si, da bo to pospe\u0161ilo pot do uporabe tega zdravila kot antidepresiva tudi v Evropi. Kot je ob robu novinarske konference v izjavi povedal dekan fakultete \u0160vab, novi pristopi pri zdravljenju obetajo, da bi lahko bolniku predpisali zdravilo, ki bo delovalo takoj. To odpravlja tvegano obdobje \u010dakanja na u\u010dinek, zdravilo lahko namre\u010d v nekaj dneh zamenjajo.<\/p>\n

\n

Anksioznost in depresija pri mladostnikih: \u010cetudi se \u0161e tako upirajo in zavra\u010dajo, v bistvu potrebujejo in \u00bbkli\u010dejo k sebi\u00ab<\/a><\/p>\n<\/blockquote>\n

\u0160vab je sicer pojasnil, da se je z razvojem zdravil v nekaj zadnjih desetletjih uspe\u0161nost zdravljenja depresije precej izbolj\u0161ala. Pred tem so bila zdravila manj u\u010dinkovita, zato je bila tudi stigmatizacija eden od velikih problemov depresije. Ljudje so se je zelo sramovali, niso je priznavali, zelo malo so o tem govorili, zato je bilo zdravljenja po besedah \u0160vaba bistveno manj. Napredki v znanosti pa omogo\u010dajo razvoj novih zdravil in \u0161e ve\u010dji napredek. “Problem depresije pa bo ostal in njena pogostost je zelo realen javnozdravstveni problem,” je opozoril.<\/p>\n

O\u010ditno se nekaj takega dogaja, da so dejavniki povzro\u010danja depresije pri\u0161li bolj na povr\u0161je<\/b><\/h2>\n

Nefarmakolo\u0161ki pristopi zdravljenja depresije so izjemno u\u010dinkoviti zlasti pri bla\u017ejih oblikah ter pri prepre\u010devanju bolezni, pomagajo na primer zdrav \u017eivljenjski slog, telesna aktivnost, dru\u017eabnost in podpora bli\u017enjih. Socialna opora je tudi po raziskavah zelo pomemben dejavnik pri prepre\u010devanju depresije. “Ljudje se moramo sre\u010devati osebno, in ne neosebno,” je ob tem opozoril \u0160vab.<\/p>\n

Zelo u\u010dinkoviti so tudi psihoterapevtski pristopi in nenazadnje antidepresivi. Zdravnik, ki posku\u0161a bolniku pomagati, ponavadi ne zdravi le s tem, da mu predpi\u0161e recept za zdravila, pa\u010d pa pomaga tudi z nasveti, ob \u010demer je \u0160vab poudaril, da je zdravljenje z antidepresivi izjemno u\u010dinkovito. “\u010ce imate hudo ali srednje hudo obliko depresije, je zelo malo verjetno, da jo boste z nefarmakolo\u0161kimi metodami zdravljenja odpravili,” je povedal.<\/p>\n

Dejavnikov tveganja za razvoj depresije je po njegovih navedbah veliko, zanesljivo sta med njimi starost in socialno okolje: “Zelo je pomembno, v kak\u0161ni dru\u017ebi \u017eivi\u0161; ali te podpira, ali je negativno nastrojena, ali si bombardiran vedno le z negativnimi novicami, ali tudi kaj dobrega sli\u0161i\u0161.” Med dejavniki je izpostavil \u0161e ukvarjanje s \u0161portom, morebitno u\u017eivanje alkohola in telesno zdravje.<\/p>\n

\n

Depresija v nose\u010dnosti je dokaj pogosta!<\/a><\/p>\n<\/blockquote>\n

Po navedbah In\u0161tituta za razvoj \u010dlove\u0161kih virov so med dejavniki tveganja za nastanek depresije med drugim travmati\u010dne izku\u0161nje ali depresivnost v otro\u0161tvu, mo\u010dni stresni dogodki, izguba partnerstva, hude in kroni\u010dne bolezni, nekatere osebnostne zna\u010dilnosti, denimo nizko samospo\u0161tovanje, zloraba drog in alkohola, rev\u0161\u010dina, bli\u017enji sorodniki z depresijo.<\/p>\n

“O\u010ditno se v dru\u017ebi nekaj takega dogaja, da so dejavniki, ki povzro\u010dajo depresijo, pri\u0161li bolj na povr\u0161je. Slovenci smo na to \u0161e posebej ob\u010dutljivi. Problem je, da ob tej raz\u0161irjenosti depresije z njo ne znamo \u017eiveti,” pa je ugotavljal \u0160vab in opozoril na visok odstotek samomorilnosti. V drugih dr\u017eavah je namre\u010d raz\u0161irjenost depresije podobna, samomorilnosti pa je manj kot pri nas.<\/p>\n

V zdravstvenih domovih brezpla\u010dne podporne delavnice pri spoprijemanju z depresijo<\/b><\/h2>\n

Pogostost depresije je pri \u017eenskah pribli\u017eno dva do trikrat vi\u0161ja kot pri mo\u0161kih. O depresiji pi\u0161ejo tudi na spletni strani Nacionalnega in\u0161tituta za nacionalno zdravje (NIJZ), kjer med drugim navajajo literaturo, ki je ob prepoznavanju te bolezni lahko v pomo\u010d, ter povezavo na vire pomo\u010di v stiski.<\/p>\n

\n

Kako premagati strah pred psihoterapijo?<\/a><\/p>\n<\/blockquote>\n

Depresija izrazito zmanj\u0161uje kakovost \u017eivljenja, pri posamezniku poslab\u0161uje obstoje\u010de kroni\u010dne bolezni, pove\u010duje verjetnost za pojav novih, obenem pa predstavlja enega najpomembnej\u0161ih dejavnikov tveganja za samomorilno vedenje. Zato je zelo pomembno, da jo prepoznamo in poi\u0161\u010demo strokovno pomo\u010d, saj je njeno zdravljenje ob zgodnji prepoznavi zelo u\u010dinkovito, poudarjajo na NIJZ. Ob tem pojasnjujejo, da pomembno podporno zdravljenje predstavljajo tudi delavnice Podpora pri spoprijemanju z depresijo, ki so posameznikom brezpla\u010dno na voljo v zdravstvenih domovih.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pogostost depresije je realen javnozdravstveni problem, soo\u010danje z njo pa eden najve\u010djih zdravstvenih izzivov sodobnega sveta, ugotavlja dekan medicinske fakultete Univerze v Ljubljani Igor \u0160vab. Z depresijo se v Sloveniji soo\u010da pribli\u017eno ena od devetih oseb. Problem pa je, da z njo ne znamo \u017eiveti, kar ka\u017ee visoka samomorilnost, opozarja \u0160vab.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2194,14377],"source":[1367,1335,1334],"supertag":[],"acf":[],"yoast_head":"\nZ depresijo se v Sloveniji soo\u010da pribli\u017eno ena od devetih oseb - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/z-depresijo-se-v-sloveniji-sooca-priblizno-ena-od-devetih-oseb\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Z depresijo se v Sloveniji soo\u010da pribli\u017eno ena od devetih oseb - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Pogostost depresije je realen javnozdravstveni problem, soo\u010danje z njo pa eden najve\u010djih zdravstvenih izzivov sodobnega sveta, ugotavlja dekan medicinske fakultete Univerze v Ljubljani Igor \u0160vab. 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