{"id":405224,"date":"2019-08-29T13:06:40","date_gmt":"2019-08-29T11:06:40","guid":{"rendered":"http:\/\/hudo.com\/si\/?p=405224"},"modified":"2019-08-30T10:57:20","modified_gmt":"2019-08-30T08:57:20","slug":"je-rdece-vino-res-dobro-za-prebavo","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/je-rdece-vino-res-dobro-za-prebavo\/","title":{"rendered":"Je rde\u010de vino res dobro za prebavo?"},"content":{"rendered":"
\n

V raziskavi, ki so jo v sredo objavili v strokovnem \u010dasniku Gastroenterology, so raziskovali vpliv piva, jabol\u010dnika, vina in \u017eganja na populacijo mikroorganizmov v \u010drevesju in druge kazalce zdravja pri 916 dvoj\u010dicah iz Zdru\u017eenega kraljestva.<\/p>\n

Rde\u010de vino je imelo najbolj\u0161i vpliv na zdravje \u010drevesja. Povezano je bilo z ni\u017ejimi ravnmi debelosti in slabega holesterola. Nobene podobne povezave niso opazili pri pivu, jabol\u010dniku ali \u017eganju, le majhno pri belem vinu.<\/p>\n

Vodja raziskave Caroline Le Roy je dejala, da so \u017ee prej\u0161nje raziskave na \u017eivalih in laboratorijski poskusi pokazali, da rde\u010de vino izbolj\u0161a \u010drevesno mikrofloro, a do sedaj niso naredili \u0161e nobene ve\u010dje raziskave na ljudeh.<\/p>\n

“Bolj ko je na\u0161a \u010drevesna mikroflora raznolika, bolje za nas. La\u017eje se bomo borili proti boleznimi in la\u017eje presnavljali hrano,” je dejala.<\/p>\n

Neravnovesje med dobrimi in slabimi mikrobi lahko vodi do slab\u0161e imunske odpornosti, debelosti in visokega holesterola.<\/p>\n

Ekipa raziskovalcev je opazila celo rahlo zni\u017eanje inzulina, kar je dobro, ker lahko preve\u010d inzulina povzro\u010di sladkorno bolezen, a sumijo, da to ni odvisno od mikroorganizmov v \u010drevesju, temve\u010d od ne\u010desa drugega.<\/p>\n

Ena od pomanjkljivosti raziskav, ki so osnovane na opazovanju ljudi, je, da ne poka\u017eejo vzroka bolezni in da so lahko ugotovitve, da nekaj pozitivno vpliva na \u010dloveka, zgolj posledica naklju\u010dja.<\/p>\n

Bolj kakovostne klini\u010dne raziskave, pri katerih raziskovalci pod drobnogledom nadzirajo koli\u010dino ne\u010desa, kar dajo ljudem, so ve\u010dinoma namenjene preizku\u0161anju novih zdravil in so zelo redko povezane s \u010dlove\u0161ko prehrano, predvsem zaradi eti\u010dnih razlogov.<\/p>\n

Raziskovalci so zato raziskavo naredili z dvema skupinama v ZDA in na Nizozemskem in \u0161e z zadnjo skupino dvoj\u010dic v Veliki Britaniji. V vsaki skupini je bilo okoli 1000 oseb.<\/p>\n

Ker so izbrali dvoj\u010dice, niso imeli te\u017eav z zunanjimi dejavniki, kot sta genetska predispozicija in njihovo dru\u017ebenoekonomsko ozadje.<\/p>\n

Skupina je opazila, da je vsebnost polifenolov in mikrohranil, ki so prisotni v grozdni lupini, odgovorna za ve\u010djo raznolikost mikroorganizmov v \u010drevesju.<\/p>\n

Kar tudi podpira ugotovitev, da je belo vino pozitivno povezano z ve\u010djo raznolikostjo mikroorganizmov v \u010drevesju, a v precej manj\u0161i meri. Belo vino ima podobno vsebnost alkohola kot rde\u010de, a od \u0161est- do sedemkrat manj\u0161o koncentracijo polifenolov.<\/p>\n

Nik Sharma, nevroznanstvenik s kraljevega kolid\u017ea v Londonu, ki ni sodeloval v raziskavi, je opozoril, da so potrebne nadaljnje \u0161tudije. Sicer je dejal, da imajo zaklju\u010dki te raziskave ve\u010djo te\u017eo zaradi dvoj\u010dic in zaradi ponovitve raziskave.<\/p>\n

Le Royeva pa je ljudi pozvala, naj kljub spodbudnim ugotovitvam njihove raziskave ne pose\u017eejo po steklenici rde\u010dega, \u0161e posebej, \u010de sicer ne pijejo alkohola.<\/p>\n

Po navedbah Svetovne zdravstvene organizacije je alkohol povzro\u010ditelj ve\u010d kot 200 zdravstvenih te\u017eav, od psihi\u010dnih do vedenjskih motenj do ciroze jeter, nekaterih rakov in sr\u010dnih obolenj.<\/p>\n

“En kozarec rde\u010dega vina na dva tedna je dovolj, da pozitivno vpliva na nas, kar je dobra novica, ker je alkohol druga\u010de \u0161kodljiv,” je dejala Le Royeva in dodala, da ima veliko sadja, zelenjave, ore\u0161\u010dkov in celo \u010dokolada veliko polifenolov. Borovnice in rde\u010da \u010debula sta tudi med zdravimi alternativami.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Znanstveniki s kraljevega kolid\u017ea v Londonu so ugotovili, da imajo pivci rde\u010dega vina v svojem prebavnem traktu ve\u010djo raznolikost bakterij, kar pomeni, da je njihov prebavni sistem bolj zdrav od tistih, ki pijejo druge alkoholne pija\u010de, povzema francoska tiskovna agencija AFP.<\/p>\n","protected":false},"author":5,"featured_media":405225,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2561,5831],"source":[4511],"supertag":[],"acf":[],"yoast_head":"\nJe rde\u010de vino res dobro za prebavo?<\/title>\n<meta name=\"description\" content=\"Znanstveniki s kraljevega kolid\u017ea v Londonu so ugotovili, da imajo pivci rde\u010dega vina v svojem prebavnem traktu ve\u010djo raznolikost bakterij\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/je-rdece-vino-res-dobro-za-prebavo\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Je rde\u010de vino res dobro za prebavo?\" \/>\n<meta property=\"og:description\" content=\"Znanstveniki s kraljevega kolid\u017ea v Londonu so ugotovili, da imajo pivci rde\u010dega vina v svojem prebavnem traktu ve\u010djo raznolikost bakterij\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/je-rdece-vino-res-dobro-za-prebavo\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-29T11:06:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-08-30T08:57:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2019\/08\/profimedia-0279815159.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"833\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"A. 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