{"id":405650,"date":"2019-09-05T04:30:00","date_gmt":"2019-09-05T02:30:00","guid":{"rendered":"https:\/\/hudo.com\/si\/2019\/09\/05\/ze-poznate-vse-pozitivne-ucinke-sliv\/"},"modified":"2019-09-05T04:30:00","modified_gmt":"2019-09-05T02:30:00","slug":"ze-poznate-vse-pozitivne-ucinke-sliv","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/ze-poznate-vse-pozitivne-ucinke-sliv\/","title":{"rendered":"\u017de poznate vse pozitivne u\u010dinke sliv?"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" \/><figcaption>Foto: Profimedia<\/figcaption><\/figure>\n<p>Pri nakupu <b>sve\u017eih sliv <\/b>moramo biti pozorni, da so mehke na otip, vendar ne premehke ali celo \u017ee nagnite. Premalo zrele so ni\u010d kaj prijetnega okusa, ravno tako pa vam ne bodo teknile, \u010de so prezrele. No, \u0161e najbolj\u0161e pa so kar tiste z doma\u010de \u010de\u0161plje, \u010de le imate to sre\u010do, da imate mo\u017enost priti do njih. Priporo\u010dljive pa so predvsem za ljudi s po\u010dasno prebavo, ki imajo te\u017eave z izlo\u010danjem blata.<\/p>\n<h2>Slive pospe\u0161ujejo presnovo ogljikovih hidratov<\/h2>\n<p><b>Sve\u017ee slive <\/b>so priporo\u010dljive za ljudi, ki trpijo za boleznimi ledvic in jeter ter pri revmatizmu. Vsebujejo tudi veliko vitamina E, ki zavira nekatere procese staranja, kot je na primer nastajanje gub, hkrati pa pospe\u0161ujejo tudi presnovo ogljikovih hidratov in tako prepre\u010dujejo prekomerno telesno te\u017eo. Bojda pa naj bi redno u\u017eivanje <b>sliv <\/b>tudi izbolj\u0161evalo splo\u0161no po\u010dutje in odpravljajo slabo voljo, nemir in depresijo.<\/p>\n<h2>Vas mu\u010di zaprtje? U\u017eivajte slive za zajtrk!<\/h2>\n<p>Poleg <b>sve\u017eih sliv<\/b> imajo ugodne u\u010dinke tudi<b> suhe slive,<\/b> \u0161e posebej na po\u010dasno prebavo. \u010ce imate te\u017eave z izlo\u010danjem, naj ne bi ni\u010d pomagalo bolj kot u\u017eivanje sliv na te\u0161\u010de. Zve\u010der namo\u010dite pribli\u017eno za pest <b>suhih sliv<\/b> v vodo in zjutraj pojejte <b>slive <\/b>skupaj s teko\u010dino vred. Pri huj\u0161ih oblikah zaprtja si lahko pripravite tudi gosto slivovo ka\u0161o, ki jo ravno tako pojeste na te\u0161\u010de.<\/p>\n<h2>Previdno s sve\u017eimi slivami!<\/h2>\n<p>\u010ceprav imajo vrsto pozitivnih u\u010dinkov, pa se nikar do grla ne najejte<b> sve\u017eih sliv<\/b>! To vam bo povzro\u010dilo marsikatero preglavico, kot so kr\u010di v trebuhu in \u010drevesju, napet in na otip bole\u010d trebuh ter neprijetne prebavne vetrove. V huj\u0161ih primerih lahko povzro\u010dijo tudi neprijetno drisko, ki pa ob prenehanju u\u017eivanja sliv preneha. Zato <b>sve\u017eih sliv<\/b> raje ne jejte v obilici, temve\u010d jih lahko shranite tudi na druge na\u010dine.<\/p>\n<p><b>\u017de veste, kako lahko uporabimo<a href=\"361\"><img loading=\"lazy\" decoding=\"async\" src=\"uploads\/RTEmagicC_5948ab6911.gif.gif\" alt=\"\" width=\"14\" height=\"10\" \/> ingver v doma\u010di lekarni<\/a>?<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Slive so naravno odvajalo in imajo celo vrsto pozitivnih u\u010dinkov na na\u0161e zdravje. \u017de veste, katere?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2040,4336],"source":[14638,1335,14639,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u017de poznate vse pozitivne u\u010dinke sliv? - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/ze-poznate-vse-pozitivne-ucinke-sliv\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u017de poznate vse pozitivne u\u010dinke sliv? 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