{"id":406860,"date":"2019-09-23T10:53:22","date_gmt":"2019-09-23T08:53:22","guid":{"rendered":"https:\/\/hudo.com\/si\/2019\/09\/23\/zdrav-recept-za-na-hitro-enostavna-in-hranljiva-to-go-malica\/"},"modified":"2019-09-23T10:53:22","modified_gmt":"2019-09-23T08:53:22","slug":"zdrav-recept-za-na-hitro-enostavna-in-hranljiva-to-go-malica","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zdrav-recept-za-na-hitro-enostavna-in-hranljiva-to-go-malica\/","title":{"rendered":"Zdrav recept za na hitro: Enostavna in hranljiva TO-GO malica!"},"content":{"rendered":"
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Foto: Ana Budin <\/figcaption><\/figure>\n

Navodila za pripravo enostavne in hranljive TO-GO malica:<\/h2>\n<\/div>\n
V posodico za shranjevanje damo skuto. Skuta bo predstavljala osnovo na\u0161i zdravi malici. Lahko izberemo navadno ali pasirano skuto. \u010ce imamo radi sladek okus, pa lahko izberemo albuminsko vrsto skute. Za popestritev okusa malice, lahko dodamo k skuti razli\u010dna \u017eivila. Tokrat sem izbrala banano za kremast okus, brazilske ore\u0161\u010dke in avokado pa kot zdrav vir ma\u0161\u010dob. Za hladne jesenske dni sem dodala \u0161e brusnice, ki poleg osve\u017eilnega okusa prepre\u010dujejo vnetje se\u010dil.<\/div>\n","protected":false},"excerpt":{"rendered":"

Po dopustni\u0161kem pohajkovanju smo zopet v vsakodnevni rutini. V hitrem dnevnem tempu pa ne smemo pozabiti nase in na zdrav \u017eivljenjski slog. Predstavljam vam enostavno in hranljivo malico, ki jo lahko odnesete s seboj kamorkoli se odpravite.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[14256,14750,2634,10199],"source":[1335,1336,1334],"supertag":[],"acf":[],"yoast_head":"\nZdrav recept za na hitro: Enostavna in hranljiva TO-GO malica! - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zdrav-recept-za-na-hitro-enostavna-in-hranljiva-to-go-malica\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zdrav recept za na hitro: Enostavna in hranljiva TO-GO malica! - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Po dopustni\u0161kem pohajkovanju smo zopet v vsakodnevni rutini. V hitrem dnevnem tempu pa ne smemo pozabiti nase in na zdrav \u017eivljenjski slog. Predstavljam vam enostavno in hranljivo malico, ki jo lahko odnesete s seboj kamorkoli se odpravite.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zdrav-recept-za-na-hitro-enostavna-in-hranljiva-to-go-malica\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-23T08:53:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2019\/09\/zdrava-malica-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zdrav-recept-za-na-hitro-enostavna-in-hranljiva-to-go-malica\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zdrav-recept-za-na-hitro-enostavna-in-hranljiva-to-go-malica\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Zdrav recept za na hitro: Enostavna in hranljiva TO-GO malica!\",\"datePublished\":\"2019-09-23T08:53:22+00:00\",\"dateModified\":\"2019-09-23T08:53:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zdrav-recept-za-na-hitro-enostavna-in-hranljiva-to-go-malica\/\"},\"wordCount\":99,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"Ana Budin\",\"Enostavna in hranljiva TO-GO malica\",\"zdrava malica\",\"zdravi recepti\"],\"articleSection\":[\"Zdrav duh & telo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zdrav-recept-za-na-hitro-enostavna-in-hranljiva-to-go-malica\/\",\"url\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/zdrav-recept-za-na-hitro-enostavna-in-hranljiva-to-go-malica\/\",\"name\":\"Zdrav recept za na hitro: Enostavna in hranljiva TO-GO malica! 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