{"id":409999,"date":"2019-11-11T09:04:35","date_gmt":"2019-11-11T08:04:35","guid":{"rendered":"https:\/\/hudo.com\/si\/2019\/11\/11\/recept-kakijev-puding-brez-sladkorja-iz-le-treh-sestavin\/"},"modified":"2019-11-11T09:04:35","modified_gmt":"2019-11-11T08:04:35","slug":"recept-kakijev-puding-brez-sladkorja-iz-le-treh-sestavin","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/kuharija\/recept-kakijev-puding-brez-sladkorja-iz-le-treh-sestavin\/","title":{"rendered":"RECEPT: Kakijev puding brez sladkorja, iz le treh sestavin"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" \/><figcaption>Kakijev puding brez sladkorja (Foto: Profimedia)<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400\">Kaki je jesenski sade\u017e in ljubitelji ga komaj do\u010dakamo. Kaki lahko jemo sve\u017e, su\u0161en ali pa toplotno obdelan. Najbolj\u0161e je, \u010de zau\u017eijemo sade\u017e sve\u017e. V hladnej\u0161ih dneh pa se bo prilegla tudi peka pit, tort ter drugih sladic. Posu\u0161en kaki je odli\u010den kot prigrizek in nadomestek sladkarijam.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Kaki je vir prehranskih vlaknin in blagodejno deluje na prebavo. Vsebuje vitamine (A, C, B1, B6), minerale (med drugimi \u017eelezo, kalcij, fosfor, jod, selen) in antioksidante (galna kislina).<\/span><\/p>\n<p><span style=\"font-weight: 400\">Pripravila sem puding iz kakija, brez slarkorja, iz samo 3 sestavin, ter brez peke. Recept je za 2 osebi.<\/span><\/p>\n<blockquote class=\"wp-embedded-content\">\n<p><a href=\"https:\/\/zenska.hudo.com\/recepti\/sladice\/recept-za-zdravo-sladico-rezine-kot-milch-schnitte-brez-dodanega-sladkorja\/\">Recept za zdravo sladico: Rezine kot &#8220;Milch-schnitte&#8221;, a brez dodanega sladkorja<\/a><\/p>\n<\/blockquote>\n<h2><b>Sestavine za kakijev puding brez sladkorja:<\/b><\/h2>\n<ul>\n<li><span style=\"font-weight: 400\">400g kakija<\/span><\/li>\n<li><span style=\"font-weight: 400\">60g sira mascarpone<\/span><\/li>\n<li><span style=\"font-weight: 400\">\u017dli\u010dka cimeta<\/span><\/li>\n<\/ul>\n<h2><b>Priprava kakijevega pudinga brez sladkorja:<\/b><\/h2>\n<p><span style=\"font-weight: 400\">Kakijem odstranimo ko\u0161\u010dice, nato dodamo \u0161e sir mascarpone in cimet. Vse skupaj spasiramo z elektri\u010dnim me\u0161alnikom (pali\u010dni me\u0161alnik). Postre\u017eemo v steklenih kozar\u010dkih. Puding lahko okrasimo s \u0161\u010depcem pravega kakava ali s stepeno smetano.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Dober tek!<\/span><\/p>\n<div id=\"entry-content\" class=\"entry-content\">\n<p><strong>Pripravila: Ana Budin<\/strong><\/p>\n<p><strong>Instagram: https:\/\/www.instagram.com\/aktivnizano\/<\/strong><\/p>\n<p><strong>FB: https:\/\/www.facebook.com\/fitsem.si\/<\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pri\u0161la je sezona kakijev za vse ljubitelje tega slastnega sade\u017ea. Enostaven puding iz jesenskih sladkih kakijev si tokrat dodajte na seznam receptov. Sladica brez sladkorja, ki vam bo vzela le nekaj minut, je obvezna v jesenskih dneh.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1094],"tags":[14256,3159,15080,2696,14911,5497],"source":[1373,1426,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RECEPT: Kakijev puding brez sladkorja, iz le treh sestavin - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/kuharija\/recept-kakijev-puding-brez-sladkorja-iz-le-treh-sestavin\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RECEPT: Kakijev puding brez sladkorja, iz le treh sestavin - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Pri\u0161la je sezona kakijev za vse ljubitelje tega slastnega sade\u017ea. Enostaven puding iz jesenskih sladkih kakijev si tokrat dodajte na seznam receptov. Sladica brez sladkorja, ki vam bo vzela le nekaj minut, je obvezna v jesenskih dneh.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/kuharija\/recept-kakijev-puding-brez-sladkorja-iz-le-treh-sestavin\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-11T08:04:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2019\/11\/kakijev-puding.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/kuharija\/recept-kakijev-puding-brez-sladkorja-iz-le-treh-sestavin\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/kuharija\/recept-kakijev-puding-brez-sladkorja-iz-le-treh-sestavin\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"RECEPT: Kakijev puding brez sladkorja, iz le treh sestavin\",\"datePublished\":\"2019-11-11T08:04:35+00:00\",\"dateModified\":\"2019-11-11T08:04:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/kuharija\/recept-kakijev-puding-brez-sladkorja-iz-le-treh-sestavin\/\"},\"wordCount\":202,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"Ana Budin\",\"kaki\",\"kakijev puding brez sladkorja\",\"sladice brez peke\",\"sladice brez sladkorja\",\"zdrave sladice\"],\"articleSection\":[\"Kuharija\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/kuharija\/recept-kakijev-puding-brez-sladkorja-iz-le-treh-sestavin\/\",\"url\":\"https:\/\/hudo.com\/si\/kuharija\/recept-kakijev-puding-brez-sladkorja-iz-le-treh-sestavin\/\",\"name\":\"RECEPT: Kakijev puding brez sladkorja, iz le treh sestavin - 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