{"id":410360,"date":"2019-11-15T06:21:05","date_gmt":"2019-11-15T05:21:05","guid":{"rendered":"https:\/\/hudo.com\/si\/2019\/11\/15\/se-en-razlog-zakaj-moramo-uzivati-cesen\/"},"modified":"2019-11-15T06:21:05","modified_gmt":"2019-11-15T05:21:05","slug":"se-en-razlog-zakaj-moramo-uzivati-cesen","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/se-en-razlog-zakaj-moramo-uzivati-cesen\/","title":{"rendered":"\u0160e en razlog, zakaj moramo u\u017eivati \u010desen!"},"content":{"rendered":"<p>U\u017eivanje sve\u017eega \u010desna vsaj dvakrat na teden RAZPOLOVI tveganje za razvoj plju\u010dnega raka, tudi pri kadilcih. Tako pravi nova kitajska raziskava.<\/p>\n<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" \/><figcaption>Foto: Profimedia<\/figcaption><\/figure>\n<h2>\u010cude\u017eni \u010desen<\/h2>\n<p>To, da nas \u010desen varuje pred mnogimi boleznimi, vklju\u010dno z raznimi oku\u017ebami, virozami in vnetji, so vedele \u017ee na\u0161e babice in tudi znanstveniki to aromati\u010dno zelenjavo opevajo kot najbolj\u0161i naravni antibiotik, ki od\u017eene prehlad, bolni\u0161ni\u010dne oku\u017ebe ter celo malarijo! Zdaj pa je kitajska raziskava dodala \u0161e en konkreten razlog na dolg seznam \u017ee znanih argumentov za u\u017eivanje \u010desna. Raziskava Centra za nadzor bolezni province Jiangsu, objavljena v znanstvenem \u017eurnalu <em>Cancer Prevention Research<\/em>, je namre\u010d pokazala, da u\u017eivanje sve\u017eega \u010desna drasti\u010dno zmanj\u0161a verjetnost za razvoj plju\u010dnega raka, tudi pri ljudeh s pove\u010danim tveganjem.\u00a0 Ni znano, ali kuhan \u010desen deluje enako u\u010dinkovito, zato se je najbolje dr\u017eati \u017eeleznega pravila, da \u010desen jedem dodamo ob koncu kuhanja ter ga obvezno dodamo solatam.<\/p>\n<p>Plju\u010dni rak je ena najpogostej\u0161ih in neozdravljivih vrst raka, spro\u017eijo pa jo lahko mdr. izpostavljenost dolo\u010denim hlapom in, seveda, kajenje. Starej\u0161e \u0161tudije so med drugim ugotovile, da u\u017eivanje \u010desna mo\u010dno zmanj\u0161uje tudi tveganje za raka na prebavilih. Pa naj \u0161e kdo kot razlog za neu\u017eivanje \u010desna navede tako trapast in banalen razlog, kot je neprijeten zadah!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vam smrdi? Pa kaj! Nova raziskava je poskrbela \u0161e za en dokaz za to, da je \u010desen enostavno najbolj \u010dude\u017eno in zdravilno \u017eivilo od vseh<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2390,15128,1469,1629],"source":[1335,1336,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0160e en razlog, zakaj moramo u\u017eivati \u010desen! - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/se-en-razlog-zakaj-moramo-uzivati-cesen\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0160e en razlog, zakaj moramo u\u017eivati \u010desen! - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Vam smrdi? 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Nova raziskava je poskrbela \u0161e za en dokaz za to, da je \u010desen enostavno najbolj \u010dude\u017eno in zdravilno \u017eivilo od vseh\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/se-en-razlog-zakaj-moramo-uzivati-cesen\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-15T05:21:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2019\/11\/profimedia-0158153445.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"834\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/se-en-razlog-zakaj-moramo-uzivati-cesen\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/se-en-razlog-zakaj-moramo-uzivati-cesen\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"\u0160e en razlog, zakaj moramo u\u017eivati \u010desen!\",\"datePublished\":\"2019-11-15T05:21:05+00:00\",\"dateModified\":\"2019-11-15T05:21:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/se-en-razlog-zakaj-moramo-uzivati-cesen\/\"},\"wordCount\":239,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"\u010desen\",\"\u010dude\u017eni \u010desen\",\"doma\u010da lekarna\",\"pove\u010danje imunske odpornosti\"],\"articleSection\":[\"Zdrav duh &amp; telo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/se-en-razlog-zakaj-moramo-uzivati-cesen\/\",\"url\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/se-en-razlog-zakaj-moramo-uzivati-cesen\/\",\"name\":\"\u0160e en razlog, zakaj moramo u\u017eivati \u010desen! 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