{"id":412058,"date":"2019-12-11T11:49:24","date_gmt":"2019-12-11T10:49:24","guid":{"rendered":"http:\/\/hudo.com\/si\/?p=412058"},"modified":"2019-12-11T11:49:24","modified_gmt":"2019-12-11T10:49:24","slug":"imate-stirinoznega-prijatelja-imeti-psa-pomeni-biti-bolj-zdrav","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/lifestyle\/imate-stirinoznega-prijatelja-imeti-psa-pomeni-biti-bolj-zdrav\/","title":{"rendered":"Imate \u0161tirino\u017enega prijatelja? Imeti psa pomeni biti bolj zdrav!"},"content":{"rendered":"

\u017divali lahko obogatijo \u017eivljenje lastnikov, pa tudi izbolj\u0161ajo njihovo zdravje. Lastniki psov imajo tako bolj zdravo srce in bolj\u0161o fizi\u010dno vzdr\u017eljivost.<\/p>\n

Evropska raziskava,\u00a0v kateri so sodelovali\u00a0anketiranci srednjih let brez zgodovine sr\u010dnih bolezni, je primerjala zdravje lastnikov psov in ljudi, ki so imeli druge hi\u0161ne ljubljen\u010dke ali pa sploh niso imeli hi\u0161nega ljubljen\u010dka. Upo\u0161tevali so indeks telesne mase, prehrano, raven telesne aktivnosti, krvni tlak, kajenje in raven holesterola.<\/p>\n

Skoraj 25 odstotkov jih je imelo psa. Izkazalo se je, da je ta skupina ljudi kadila manj, je bila bolj fizi\u010dno aktivna in je imela v primerjavi z drugimi udele\u017eenci idealno raven glukoze v krvi in “dobrega” holesterola. Ti in drugi fizi\u010dni parametri so\u00a0rezultat bolj\u0161ega\u00a0zdravja srca in o\u017eilja ter manj\u0161ega tveganja za sr\u010dne bolezni.<\/p>\n

Znanstveniki vse to pojasnjujejo z dejstvom, da so lastniki psov bolj fizi\u010dno aktivni, kot pa ljudje, ki imajo druge hi\u0161ne ljubljen\u010dke,\u00a0ali pa jih sploh nimajo. \u010ce imate psa, ga najverjetneje sprehajate sami in ste zagotovo bolj fizi\u010dno aktivni od \u0161tevilnih drugih ljudi, ne da bi to sploh opazili.<\/p>\n

\"\"<\/a>
Foto: Profimedia<\/figcaption><\/figure>\n

Lastniki psov so tudi vrtnarji in plesalci<\/h2>\n

Prej\u0161nje \u0161tudije so pokazale tudi, da imajo lastniki psov, ki redno sprehajajo svoje hi\u0161ne ljubljen\u010dke, 34 odstotkov ve\u010djo verjetnost, da bodo\u00a0 zadovoljili dnevno potrebo po telesni aktivnosti. Raziskovalci so poleg tega ugotovili, da sprehajanje psa ni le nadomestek drugih telesnih dejavnosti – ker se lastniki hi\u0161nih ljubljen\u010dkov posve\u010dajo tudi drugim umirjenim ali \u017eivahnej\u0161im dejavnostim\u00a0– vklju\u010dno z rekreacijo, plesom in vrtnarjenjem.<\/p>\n

Tisti, ki imajo psa, na splo\u0161no ob\u010dutijo pozitiven vpliv na njihovo kakovost \u017eivljenja, zdravniki pa menijo, da so javne kampanje, ki spodbujajo odgovorno lastni\u0161tvo psov, dober korak k bolj zdravi dru\u017ebi.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u010ce \u0161e vedno dvomite, ali bi imeli psa, naj vam povemo, da pes za vas in va\u0161e dru\u017einske \u010dlane prina\u0161a \u0161tevilne zdravstvene koristi.<\/p>\n","protected":false},"author":6,"featured_media":412072,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1091],"tags":[5210,1893,2022,1538,5895,1701],"source":[4511],"supertag":[],"acf":[],"yoast_head":"\nImate \u0161tirino\u017enega prijatelja? 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Imeti psa pomeni biti bolj zdrav! - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"\u010ce \u0161e vedno dvomite, ali bi imeli psa, naj vam povemo, da pes za vas in va\u0161e dru\u017einske \u010dlane prina\u0161a \u0161tevilne zdravstvene koristi.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/lifestyle\/imate-stirinoznega-prijatelja-imeti-psa-pomeni-biti-bolj-zdrav\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-11T10:49:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2019\/12\/profimedia-0158324847.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"833\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"A. 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