{"id":414167,"date":"2020-01-16T06:40:00","date_gmt":"2020-01-16T05:40:00","guid":{"rendered":"https:\/\/hudo.com\/si\/?p=414167"},"modified":"2020-01-16T06:40:00","modified_gmt":"2020-01-16T05:40:00","slug":"kako-lahko-uporabimo-ingver-v-domaci-lekarni","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kako-lahko-uporabimo-ingver-v-domaci-lekarni\/","title":{"rendered":"Kako lahko uporabimo ingver v doma\u010di lekarni?"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" \/><figcaption>Ingver je tako reko\u010d univerzalno zdravilo (Foto: Profimedia)<\/figcaption><\/figure>\n<p>Kitajska medicina pozna <b>ingver<\/b> \u017ee ve\u010d kot 2000 let, vse bolj pa se ta rastlina iz tropskih predelov prebija tudi v na\u0161e doma\u010de lekarne. <b>Ingver<\/b> telo ogreva, in sicer v ve\u010d pomenih besede: \u010disto dobesedno nas na mrzel zimski dan ogreje, ogreje nas pa tudi od znotraj \u2013 in dvigne tudi vro\u010dino v na\u0161i spalnici.<\/p>\n<h2>Prepre\u010dite prehlad z ingverjem!<\/h2>\n<p><b>Ingver<\/b> je znan kot zdravilo proti prehladu, saj varuje pred infekcijami in krepi imunski sistem, \u010de pa ga u\u017eivamo, ko do oku\u017ebe dihal \u017ee pride, <b>ingver<\/b> olaj\u0161a izka\u0161ljevanje. Vro\u010d ingverjev \u010daj, ki ga popijemo ob prvih znakih prehlada, nas ogreje, pospe\u0161i znojenje in tako zni\u017ea povi\u0161ano telesno temperaturo. <b>Ingver<\/b> spodbudi izlo\u010danje strupov in sluzi iz dihal.<\/p>\n<h2>Ingver pri te\u017eavah s prebavo<\/h2>\n<p>Z ingverjem je odli\u010den tudi za prepre\u010devanje in zdravljenje \u017eelod\u010dnih in prebavnih te\u017eav, saj s pospe\u0161evanjem izlo\u010danja encimov prebavo spodbuja oz. ureja, umiri pa tudi kr\u010de ali napenjanje v trebuhu. Ingverjeve bonbone ali ingverjev \u010daj uporabljajo tudi za bla\u017eenje slabosti, \u010de omenimo samo potovalno in nose\u010dni\u0161ko slabost.<\/p>\n<h2>Ingver pomaga do bolj\u0161e spolnosti!<\/h2>\n<p><b>Ingver<\/b> ugodno vpliva tudi na spolnost, tako \u017eensko kot tudi mo\u0161ko. Mo\u0161kim namre\u010d vra\u010da potenco, saj spodbuja spolne organe. Podobno deluje tudi na \u017eenske, ki naj bi si z ingverjem povrnile izgubljeno spolno slo. Poleg tega tudi ugodno deluje na maternico, pospe\u0161uje menstruacijo, ki zaostaja in ureja neredno menstruacijo, pomaga pa tudi pri menstrualnih bole\u010dinah in kr\u010dih.<\/p>\n<h2>Drugi ugodni u\u010dinki ingverja<\/h2>\n<p><b>Ingver<\/b> pomaga prepre\u010devati krvne strdke, zni\u017euje visok krvni pritisk in holesterol. Pomaga tudi pri zobobolu, lumbagu in bole\u010dinah v sklepih. <b>Ingver<\/b> naj bi bil tudi dober antioksidant, ki upo\u010dasnjuje staranje.<\/p>\n<p><a href=\"http:\/\/www.facebook.com\/home.php?#!\/Zenska.si\"><img loading=\"lazy\" decoding=\"async\" src=\"uploads\/RTEmagicC_0fcf2bc6ad.gif.gif\" alt=\"\" width=\"14\" height=\"10\" \/>Pridru\u017eite se nam na Facebooku in najbolj\u0161e ideje vam ne bodo ve\u010d u\u0161le!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingver, okusna eksoti\u010dna za\u010dimba, ima \u0161tevilne zdravilne u\u010dinke! Preverite, katere in kako ga uporabljamo.<\/p>\n","protected":false},"author":1,"featured_media":414168,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1469,7882,15553],"source":[1335,1336,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kako lahko uporabimo ingver v doma\u010di lekarni? - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/kako-lahko-uporabimo-ingver-v-domaci-lekarni\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kako lahko uporabimo ingver v doma\u010di lekarni? - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Ingver, okusna eksoti\u010dna za\u010dimba, ima \u0161tevilne zdravilne u\u010dinke! 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