{"id":414521,"date":"2020-01-21T06:26:41","date_gmt":"2020-01-21T05:26:41","guid":{"rendered":"https:\/\/hudo.com\/si\/2020\/01\/21\/kaksno-mora-biti-intimno-milo\/"},"modified":"2020-01-21T06:26:41","modified_gmt":"2020-01-21T05:26:41","slug":"kaksno-mora-biti-intimno-milo","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/kaksno-mora-biti-intimno-milo\/","title":{"rendered":"Kak\u0161no mora biti intimno milo?"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" \/><figcaption>Foto: Profimedia<\/figcaption><\/figure>\n<h2>Pomembnost prave intimne nege<\/h2>\n<p>Vsaka \u017eenska, ki je do\u017eivela kako vnetje ali srbe\u010dico na intimnem predelu, se zaveda, kako pomembna je primerna nega in higiena najbolj ob\u010dutljivega dela \u017eenskega telesa. Zelo pomembna je tudi higiena partnerjevih intimnih predelov, saj v\u010dasih lahko pride do nadra\u017eenosti tudi zaradi spolnega odnosa. Slabe posledice spolnega odnosa se najve\u010dkrat poka\u017eejo v obliki vnetja se\u010dil. V tak\u0161nem primeru ne zadostuje le primerna higiena, temve\u010d je potrebno tudi zdravni\u0161ko zdravljenje.<\/p>\n<h2>Kaj vse lahko spremeni pH intimnih delov?<\/h2>\n<p>Intimni predeli se pred infekcijami branijo z nizko pH vrednostjo vaginalne flore. \u010ce pri negi uporablja\u0161 neprimerna ali preagresivna mila, se lahko ravnovesje poru\u0161i in no\u017eni\u010dna sluznica postane bolj dovzetna za \u0161kodljive zunanje vplive. Za spremembe v pH vrednosti so lahko odgovorne tudi razne bolezni, na primer sladkorna bolezen, te\u017eave s \u0161\u010ditnico ipd., vzrok za spremembe kislosti pa je lahko tudi u\u017eivanje kontracepcijskih tabletk, menopavza, nose\u010dnost, pogostokrat pa tudi stres ter nepravilna prehrana.<\/p>\n<h2>Kak\u0161no mora biti intimno milo?<\/h2>\n<p>Najpomembnej\u0161a stvar, ki jo mora imeti intimno milo, je primeren pH. Nevtralen pH je 7, ni\u017eji pH je kisel, vi\u0161ji pa alkalen. Ker ima no\u017enica kisel pH, je pomembno, da ima isti pH tudi intimno milo. Torej pH mora biti ni\u017eji od 7, najve\u010dkrat je to med 3,5 in 4,5. Milo za intimno nego naj tudi ne vsebuje sulfatov, ki utegnejo biti do ob\u010dutljivih predelov pregrobi, na kar bo ob\u010dutljiva sluznica no\u017enice verjetno odreagirala z vnetjem ali peko\u010dim ob\u010dutkom. Izogniti se mora\u0161 tudi milom, ki vsebujejo umetne di\u0161ave ali parabene, ki povzro\u010dajo hormonske motnje in so na splo\u0161no zelo \u0161kodljivi. Kvalitetno intimno milo je brez vonja ali pa ima dodana ne\u017ena eteri\u010dna olja oziroma dodatke kamilice ali aloe vere. Neopore\u010dnost tak\u0161nih mil dokazuje tudi kak certifikat, kot je na primer BDIH.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Primerna nega intimnih delov je zelo pomembna, saj lahko prepre\u010di razna vnetja in ostale neprijetne te\u017eave ter prepre\u010di neprijeten vonj.<\/p>\n","protected":false},"author":1,"featured_media":414522,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1092],"tags":[9432,15596],"source":[2618,1364,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kak\u0161no mora biti intimno milo? - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/kaksno-mora-biti-intimno-milo\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kak\u0161no mora biti intimno milo? 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