{"id":417967,"date":"2020-03-11T09:22:42","date_gmt":"2020-03-11T08:22:42","guid":{"rendered":"https:\/\/hudo.com\/si\/2020\/03\/11\/bi-verjeli-ce-vam-povemo-da-je-tale-seksi-tipcek-star-56-let-in-ima-7-vnukov\/"},"modified":"2020-03-11T09:22:42","modified_gmt":"2020-03-11T08:22:42","slug":"bi-verjeli-ce-vam-povemo-da-je-tale-seksi-tipcek-star-56-let-in-ima-7-vnukov","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/lifestyle\/bi-verjeli-ce-vam-povemo-da-je-tale-seksi-tipcek-star-56-let-in-ima-7-vnukov\/","title":{"rendered":"Bi verjeli, \u010de vam povemo, da je tale seksi tip\u010dek star 56 let in ima 7 vnukov?"},"content":{"rendered":"
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Merry Xmas \", guys watch your portion control. 56 grandfather of 7 so if I can you can to \" \" #fitfam #xmas #myabs#naturalbodybuilding #portioncontrol #ageisbutanumber #fitover50 #fitat56#nutrition #coventry #shredded #ripped #christmas #picoftheday #tuesdaymotivation #fitover40 #6pack #washboardabs #coreworkout #coreisking#bosuball<\/a><\/p>\n

A post shared by Andy Wilkinson \" <\/a> (@andyw_fitness) on Dec 17, 2019 at 10:53am PST<\/p>\n<\/div>\n<\/blockquote>\n

56-letni Andy Wilkinson je osebni trener, o\u010de treh otrok, ki so ga pogosto zamenjali za fanta svoje h\u010derke. A kot pravi Andy, njegov mladosten videz ni nedosegljiv, in je vsak laho videti tako mladostno kot on, \u010de le sledi nekaterim pravilom za zdrav in umirjen na\u010din \u017eivljenja. Njegov “recept” za mladosten videz je, da spi v popolnoma temni sobi, da telovadi trikrat ali ve\u010d na teden, da je z leti omejil u\u017eivanje ogljikovih hidratov, ter da se ves \u010das opominja, da “bo vse OK”.<\/p>\n

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Core is the bodypart that holds it all together. Strong core adds to stronger lower back which gives you better quality of life. Pay your core body the respect it deserves \"\"\" \" #fitfam #coreworkouts #abs #sixpacks #sixpack #washboardabs #coreworkout #fitnessmotivation #healthylifestyle #hardcore #myabs #coventry #getabs #gymmotivation #gymlife #workoutroutine #nutrition #paleo #lowcarb #inspire #motivation #sunday<\/a><\/p>\n

A post shared by Andy Wilkinson \" <\/a> (@andyw_fitness) on Sep 29, 2019 at 11:23am PDT<\/p>\n<\/div>\n<\/blockquote>\n

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How beautiful is the Mediterranean sea \" \" #holidays #mediterranean #crete\" #myabs #shredded #ripped #healthisyourgreatestwealth #healthylifestyle #fitover50 #lifestyle #mensphysique #mondaymotivation #weather #fitfam #ageisbutanumber #inspire #getabs #gymlife #fitover40 #sea #greecefood #coventry #ageless #fiitandhealthy #beachbody<\/a><\/p>\n

A post shared by Andy Wilkinson \" <\/a> (@andyw_fitness) on Jun 10, 2019 at 10:19am PDT<\/p>\n<\/div>\n<\/blockquote>\n

Andy, ki ima kar sedem vnukov starih med 6 in 10, ter tri otroke, 37-letno Claire, 35-letnega Leeja, in 33-letno Sarah, je priznal: “Vem, da sem videti veliko mlaj\u0161i in pogosto ljudje mislijo, da sem v 30.ih ne pa v 50.ih. \u010ce sem na po\u010ditnicah in poka\u017eem svoj 6-pack, pogosto k meni pristopijo mlaj\u0161e \u017eenske v 30.ih, mislili so celo, da sem fant moje h\u010derke ne pa njen o\u010de, kar je precej nerodno. Tudi mojim prijateljem se zdi sme\u0161no, ko gremo ven in spoznamo nove ljudi, ko jim povedo, da imam sedem vnukov.” Dodal pa je \u0161e: “Veliko ljudi v 20.ih in 30.ih me kontaktira preko instagrama, da mi povedo, da sem njihov navdih in motivacija, da bi imeli tudi sami pri mojih letih tako telo, kar mi je v veliko \u010dast.”<\/p>\n

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Who doesn't love the beach \"\"\ufe0f\" \" # beachbody #beach #myabs #holidays #fitfam #fitnessforlife #fitnessguru #coventry #sixpack #abs #fitover40 #getabs #madeinthekitchen #ageisbutanumber#fit#exercises #gymlife #workoutroutine #nutrition #paleo #lowcarb #inspire #motivation #sunday #picoftheday #instaflex #instafit<\/a><\/p>\n

A post shared by Andy Wilkinson \" <\/a> (@andyw_fitness) on Sep 22, 2019 at 11:20am PDT<\/p>\n<\/div>\n<\/blockquote>\n

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Me and 3 of my 7 grandkids at Warwick Castle, birthday grandson 8yrs old up the tree. Draw from the energy of youth and learn from them, thats what keeps me young at 55 \"\u2764\ufe0f \" #fitfam #family #grandkids#grandchildren #happy #family #blessed #warwickcastle #ageless #ageisbutanumber #fitover50 #fitat50 #fitnessover40 #fitnessforlife #fitnessgrandad #fitnessaddict #fitnesmotivation #coventry #inspire #inspiration<\/a><\/p>\n

A post shared by Andy Wilkinson \" <\/a> (@andyw_fitness) on Jul 14, 2019 at 11:33am PDT<\/p>\n<\/div>\n<\/blockquote>\n

“Genetika pomaga, toda v resnici ni nobene posebne skrivnosti za mladosten videz, razen trdega dela in zdrave prehrane. Tudi stres nas zelo postara, zato se sku\u0161am ne \u017eivcirati zaradi vsake malenkosti. Moje osebno vodilo je ‘vse bo OK’, in to me ohranja mirnega in mi pomaga naprej, ” je \u0161e povedal Andy, ki je pustil svojo slu\u017ebo in se predal svojemu sanjskemu poklicu kot online osebni trener, ki svetuje o prehrani in vadbi. “Sem \u017eivi dokaz, da si lahko \u0161e vedno fit in ima\u0161 izklesano telo pri 50.ih in upam, da bom lahko v navdih in bom lahko motiviral tudi druge ljudi. Imam veliko sre\u010do, da lahko kon\u010dno po\u010dnem kar me veseli in da kot osebni trener s svojo strastjo pomagam drugim,” je \u0161e povedal.<\/p>\n

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Hanging leg raises, its one ab exercise you need to build your core strength up to. Start by trying to do one at a time and then build up to double figures.Once mastered fantastic core strength will help you in and outside the gym \"\" \" #fitfam #abs#myabs #shredded #sixpacks #coventry #videooftheday #coreworkouts #core#hanginglegraises #gymmotivation #healthisyourgreatestwealth #gymlife #abexercises #motivation #sundaymotivation #healthliving #!nutrition #paleo<\/a><\/p>\n

A post shared by Andy Wilkinson \" <\/a> (@andyw_fitness) on Aug 18, 2019 at 11:15am PDT<\/p>\n<\/div>\n<\/blockquote>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Pogosto \u017eenske mislijo, da je\u00a0mo\u0161ki sredi 30.ih, njegova skrivnost za tako mladosten videz pri svojih 56.ih pa je dovolj spanca, izogibanje stresu in telovadba trikrat na teden. Spoznajte Andyja Wilkinsona, dedka sedmih vnukov, ki mu nikoli ne bi pripisali njegovih let …<\/p>\n","protected":false},"author":1,"featured_media":417968,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1091],"tags":[15902,1727,2823,1385],"source":[1356,1357,1334],"supertag":[],"acf":[],"yoast_head":"\nBi verjeli, \u010de vam povemo, da je tale seksi tip\u010dek star 56 let in ima 7 vnukov? - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/lifestyle\/bi-verjeli-ce-vam-povemo-da-je-tale-seksi-tipcek-star-56-let-in-ima-7-vnukov\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bi verjeli, \u010de vam povemo, da je tale seksi tip\u010dek star 56 let in ima 7 vnukov? - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Pogosto \u017eenske mislijo, da je\u00a0mo\u0161ki sredi 30.ih, njegova skrivnost za tako mladosten videz pri svojih 56.ih pa je dovolj spanca, izogibanje stresu in telovadba trikrat na teden. 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