{"id":420667,"date":"2020-04-11T05:12:31","date_gmt":"2020-04-11T03:12:31","guid":{"rendered":"https:\/\/hudo.com\/si\/?p=420667"},"modified":"2020-04-11T05:12:31","modified_gmt":"2020-04-11T03:12:31","slug":"naravni-antibiotiki-ki-jih-najdemo-v-vsaki-kuhinji","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/naravni-antibiotiki-ki-jih-najdemo-v-vsaki-kuhinji\/","title":{"rendered":"Naravni antibiotiki, ki jih najdemo v vsaki kuhinji!"},"content":{"rendered":"<p>To so darovi narave, s katerimi lahko to pomlad izbolj\u0161amo svojo imeunsko odpornost:<\/p>\n<p><strong>\u010cesen<\/strong><\/p>\n<p>\u010cesen so \u017ee v starih \u010dasih uporabljali v boju proti kugi in drugim epidemijam. Moderna znanost je potrdila njegovo u\u010dinkovitost, ne le na \u0161tevilne bakterije, temve\u010d tudi viruse in gljivice.<\/p>\n<p><strong>Izvle\u010dek grenivkinih pe\u0161k<\/strong><\/p>\n<p>Izvle\u010dek grenivkinih pe\u0161k deluje antibakterijsko in protiglivi\u010dno. \u0160e posebej u\u010dinkovito se bori proti na antibiotike odpornim bakterijam, ki povzro\u010dajo vnetja urinarnega trakta, ter proti kandidi.<\/p>\n<p><strong>Med<\/strong><\/p>\n<p>Stari Rimljani so med uporabljali na boji\u0161\u010dih, saj so z njim oskrbovali rane in prepre\u010devali infekcije. Ljudje po vsem svetu ga \u0161e vedno navdu\u0161eno uporabljajo, saj je eden od najbolj\u0161ih naravnih antibiotikov. Med med drugim pomirja prebavni sistem, odstranjuje strupe iz krvi in izbolj\u0161uje delovanje jeter.<\/p>\n<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" \/><figcaption>Hren je odli\u010den naravni antibiotik (Foto: Profimedia)<\/figcaption><\/figure>\n<p><strong>Hren<\/strong><\/p>\n<p>Hren so za pomo\u010d pri vnetjih uporabljali \u017ee v starih \u010dasih. Znan je po svoji mo\u010di, da laj\u0161a nosne otekline ter odma\u0161i zama\u0161en nos. Prav tako vpliva na zmanj\u0161anje vnetja zgornjih dihalnih poti.<\/p>\n<p><strong>Vitamin C<\/strong><\/p>\n<p>Dobrobiti vitamina C so mnoge in znane \u017ee dolgo. Vitamin C je naravni antioksidant, ki je klju\u010den za mo\u010dan imunski sistem. Ker ga na\u0161e telo ne proizvaja samo, ga moramo vanj vnesti v obliki sadja (agrumi, kivi, &#8230;) ali prehranskih dodatkov. V stresnih obdobjih moramo pove\u010dati zau\u017eito koli\u010dino vitamina C, ob rednem u\u017eivanju pa imamo veliko prednost tudi v \u010dasu grip in prehladov.<\/p>\n<p><strong>Za\u010dimbe<\/strong><\/p>\n<p>Med mo\u010dne naravne antibiotike in antiseptike uvr\u0161\u010damo tudi za\u010dimbe, kot so ingver, cimet, kardamom in kajenski poper. Zakaj ne bi bilo kar vsako kosilo zdravilo?<\/p>\n<p>V. J.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zaradi pandemije, ki nas je obsodila na \u017eivljenje med \u0161tirimi stenami, raziskujemo, kako lahko lahko okrepimo imunski sistem, saj si v teh \u010dasih res ne \u017eelimo zboleti. Ker je ta trenutek zdravstvo preobremenjeno in ker se \u017ee tako izogibamo u\u017eivanju antibiotikov, ki imajo poleg pozitivnih tudi negativne u\u010dinke na telo, smo preu\u010dili, katera \u017eivila imajo antibioti\u010dno delovanje.<\/p>\n","protected":false},"author":1,"featured_media":420668,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2390,16151,2816,16152],"source":[1335,1336,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Naravni antibiotiki, ki jih najdemo v vsaki kuhinji! - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/naravni-antibiotiki-ki-jih-najdemo-v-vsaki-kuhinji\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Naravni antibiotiki, ki jih najdemo v vsaki kuhinji! - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Zaradi pandemije, ki nas je obsodila na \u017eivljenje med \u0161tirimi stenami, raziskujemo, kako lahko lahko okrepimo imunski sistem, saj si v teh \u010dasih res ne \u017eelimo zboleti. Ker je ta trenutek zdravstvo preobremenjeno in ker se \u017ee tako izogibamo u\u017eivanju antibiotikov, ki imajo poleg pozitivnih tudi negativne u\u010dinke na telo, smo preu\u010dili, katera \u017eivila imajo antibioti\u010dno delovanje.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/naravni-antibiotiki-ki-jih-najdemo-v-vsaki-kuhinji\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-11T03:12:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2020\/04\/profimedia-0222160304.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"834\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/naravni-antibiotiki-ki-jih-najdemo-v-vsaki-kuhinji\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/naravni-antibiotiki-ki-jih-najdemo-v-vsaki-kuhinji\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Naravni antibiotiki, ki jih najdemo v vsaki kuhinji!\",\"datePublished\":\"2020-04-11T03:12:31+00:00\",\"dateModified\":\"2020-04-11T03:12:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/naravni-antibiotiki-ki-jih-najdemo-v-vsaki-kuhinji\/\"},\"wordCount\":291,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"\u010desen\",\"hren\",\"med\",\"naravni antibiotiki\"],\"articleSection\":[\"Zdrav duh &amp; telo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/naravni-antibiotiki-ki-jih-najdemo-v-vsaki-kuhinji\/\",\"url\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/naravni-antibiotiki-ki-jih-najdemo-v-vsaki-kuhinji\/\",\"name\":\"Naravni antibiotiki, ki jih najdemo v vsaki kuhinji! 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