{"id":424755,"date":"2020-06-07T05:12:57","date_gmt":"2020-06-07T03:12:57","guid":{"rendered":"https:\/\/hudo.com\/si\/?p=424755"},"modified":"2020-06-07T05:12:57","modified_gmt":"2020-06-07T03:12:57","slug":"7-stresnih-stvari-ki-jih-morate-nemudoma-zaceti-ognorirati","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/7-stresnih-stvari-ki-jih-morate-nemudoma-zaceti-ognorirati\/","title":{"rendered":"7 stresnih stvari, ki jih morate NEMUDOMA za\u010deti ognorirati!"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" \/><figcaption>Foto: Profimedia<\/figcaption><\/figure>\n<p>Naslednji\u010d, ko vas v \u0161oli, slu\u017ebi, doma ali med opravljanjem vsakodnevnih obveznosti, kot so nakupovanje, odhod na po\u0161to, banko in podobno, preplavijo stresni ob\u010dutki, ocenite, kako pomembna situacija v resnici je. V\u010dasih enostavno ne moremo imeti popolnega nadzora nad vsako malenkostjo in s tem ne bi smelo biti ni\u010d narobe!<\/p>\n<h2>Ideja popolnosti<\/h2>\n<p>Opustite idejo, da obstajata popolna \u017eenska in popolno \u017eivljenje. Med tem, ko si postavljate (pre)visoke standarde, ki jih je v\u010dasih enostavno nemogo\u010de dose\u010di, sabotirate same sebe in svojo sre\u010do. Strah pred neuspehom, delanjem napak, ne izpolnjevanjem pri\u010dakovanj drugih ljudi in kritiko nas dr\u017ei zunaj prizori\u0161\u010da, kjer se odvija zdravo \u017eivljenje.<\/p>\n<h2>Toksi\u010dni prijatelji<\/h2>\n<p>\u010cas je, da iz svojega \u017eivljenja izklju\u010dite vse tiste tako imenovane prijatelje, ki vas pokli\u010dejo samo, ko od vas nekaj potrebujejo in vas \u0161e preradi diskreditirajo, ko zberete pogum za sledenje svoji intuiciji. Pravi prijatelji bi morali biti vedno tam za vas, ne glede na to, kako zasedeni so. Ne dovolite, da vam strupeni ljudje prepre\u010dijo doseganje svojih ciljev! Sledite svojim sanjam in za\u010dnite ignorirati stvari ali ljudi, ki si ne zaslu\u017eijo va\u0161e pozornosti.<\/p>\n<h2>Nenehna negativnost<\/h2>\n<p>\u010ce se nagibate le k negativnim vidikom \u017eivljenja, vam moramo povedati, da dejansko lahko nadzirate to nefunkcionalno navado. Nau\u010dite se pozitivno gledati na stvari, ki vam pridejo na pot v \u017eivljenju. Naslednji\u010d, ko vas preplavi negativnost, se zavestno odlo\u010dite, da boste v doti\u010dnem trenutku ali stvari na\u0161li nekaj dobrega. Poskusite se nasmehniti naslednji\u010d, ko vas negativne\u017ei sku\u0161ajo spraviti v slabo voljo. Le zakaj bi se drugi po\u010dutili vsemogo\u010dno na ra\u010dun va\u0161e dobre volje?<\/p>\n<h2>Nasveti, za katere ne prosite<\/h2>\n<p>Ogromno je ljudi, ki mislijo, da vedo, kaj je najbolj\u0161e za vas, vendar se v ve\u010dini primerov dejansko motijo. Edino vi sami veste, kaj vas bo resni\u010dno osre\u010dilo. Ne dovolite, da se drugi odlo\u010dajo za vas, in ne dovolite, da vas drugi izkori\u0161\u010dajo. Bodite pozorni na svoje prave prijatelje in sledite svoji intuiciji! Najbolj svobodno se boste po\u010dutili, ko se ne boste obremenjevali s tem, kaj drugi mislijo o vas!<\/p>\n<h2>Ideja, da je vse enostavno dose\u010di<\/h2>\n<p>\u017divljenje ni enostavno in stvari nam ve\u010dinoma niso polo\u017eene v roke. Ljudje, ki so uspe\u0161ni v tem, kar po\u010dnejo in jim je uspelo izpolniti vse svoje sanje, so tisti, ki so resni\u010dno trdo delali in se 100% posvetili doseganju vseh svojih ciljev. Ne bojte se neuspeha, ker je neuspeh v resnici najve\u010dji u\u010ditelj, ki ga boste kadar koli imeli.<\/p>\n<h2>Materialisti\u010dno razmi\u0161ljanje<\/h2>\n<p>\u010ce se \u017eelite nau\u010diti, kaj je resni\u010dna sre\u010da, posku\u0161ajte ignorirati svoje nehvale\u017eno, materialisti\u010dno razmi\u0161ljanje. Cenite, kar \u017ee imate in ne hlepite po tistem, \u010desar nimate. Pravzaparav ne potrebujemo vsega, kar si \u017eelimo. Obstajajo tudi stvari, ki so v \u017eivljenju pomembnej\u0161e od materialnega bogastva. Nau\u010dite se u\u017eivati \u200b\u200bv malenkostih in bodite hvale\u017eni za to, kar \u017ee imate!<\/p>\n<h2>Odpor do sprememb<\/h2>\n<p>Spremembe so neizogibne in temu enostavno ne moremo ube\u017eati. Bolje se je prilagoditi in iz vsake situacije narediti najbolj\u0161e. Opustite notranji odpor do sprememb, tudi \u010de so vam znane stvari bolj udobne. Nau\u010dite se ceniti nepri\u010dakovano in u\u017eivati \u200b\u200bv presene\u010denjih, ki jih ponuja \u017eivljenje. V\u010dasih je konec ne\u010desa dobrega lahko za\u010detek ne\u010desa \u010dudovitega, zato poskusite prezreti vse tiste skrbi, ki jih povzro\u010da \u017eivljenjska negotovost.<\/p>\n<p>V. J.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010ce \u017eelite \u017eiveti sre\u010dno in smiselno \u017eivljenje, a se vam zdi, da ste namesto tega venomer pod stresom, je morda \u010das, da pri\u010dnete nekatere stresne stvari enostavno ignorirati.<\/p>\n","protected":false},"author":1,"featured_media":424756,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3092,2550,16484],"source":[1367,1335,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 stresnih stvari, ki jih morate NEMUDOMA za\u010deti ognorirati! - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/7-stresnih-stvari-ki-jih-morate-nemudoma-zaceti-ognorirati\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 stresnih stvari, ki jih morate NEMUDOMA za\u010deti ognorirati! - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"\u010ce \u017eelite \u017eiveti sre\u010dno in smiselno \u017eivljenje, a se vam zdi, da ste namesto tega venomer pod stresom, je morda \u010das, da pri\u010dnete nekatere stresne stvari enostavno ignorirati.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/7-stresnih-stvari-ki-jih-morate-nemudoma-zaceti-ognorirati\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-07T03:12:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2020\/06\/profimedia-0268053111.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"957\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/7-stresnih-stvari-ki-jih-morate-nemudoma-zaceti-ognorirati\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/7-stresnih-stvari-ki-jih-morate-nemudoma-zaceti-ognorirati\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"7 stresnih stvari, ki jih morate NEMUDOMA za\u010deti ognorirati!\",\"datePublished\":\"2020-06-07T03:12:57+00:00\",\"dateModified\":\"2020-06-07T03:12:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/7-stresnih-stvari-ki-jih-morate-nemudoma-zaceti-ognorirati\/\"},\"wordCount\":598,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"premagovanje stresa\",\"stres\",\"stresne stvari\"],\"articleSection\":[\"Zdrav duh &amp; telo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/7-stresnih-stvari-ki-jih-morate-nemudoma-zaceti-ognorirati\/\",\"url\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/7-stresnih-stvari-ki-jih-morate-nemudoma-zaceti-ognorirati\/\",\"name\":\"7 stresnih stvari, ki jih morate NEMUDOMA za\u010deti ognorirati! - Hudo Slovenija\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/#website\"},\"datePublished\":\"2020-06-07T03:12:57+00:00\",\"dateModified\":\"2020-06-07T03:12:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/7-stresnih-stvari-ki-jih-morate-nemudoma-zaceti-ognorirati\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/7-stresnih-stvari-ki-jih-morate-nemudoma-zaceti-ognorirati\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/7-stresnih-stvari-ki-jih-morate-nemudoma-zaceti-ognorirati\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hudo.com\/si\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"7 stresnih stvari, ki jih morate NEMUDOMA za\u010deti ognorirati!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hudo.com\/si\/#website\",\"url\":\"https:\/\/hudo.com\/si\/\",\"name\":\"Hudo Slovenija\",\"description\":\"Vse novice iz Slovenije in sveta\",\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hudo.com\/si\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/hudo.com\/si\/#organization\",\"name\":\"VSN Media\",\"url\":\"https:\/\/hudo.com\/si\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png\",\"contentUrl\":\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png\",\"width\":2185,\"height\":2167,\"caption\":\"VSN Media\"},\"image\":{\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/hudo.si\",\"https:\/\/twitter.com\/hudo_si\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\",\"name\":\"hudo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g\",\"caption\":\"hudo\"},\"url\":\"https:\/\/hudo.com\/si\/author\/hudo\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"7 stresnih stvari, ki jih morate NEMUDOMA za\u010deti ognorirati! - Hudo Slovenija","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/7-stresnih-stvari-ki-jih-morate-nemudoma-zaceti-ognorirati\/","og_locale":"sl_SI","og_type":"article","og_title":"7 stresnih stvari, ki jih morate NEMUDOMA za\u010deti ognorirati! - Hudo Slovenija","og_description":"\u010ce \u017eelite \u017eiveti sre\u010dno in smiselno \u017eivljenje, a se vam zdi, da ste namesto tega venomer pod stresom, je morda \u010das, da pri\u010dnete nekatere stresne stvari enostavno ignorirati.","og_url":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/7-stresnih-stvari-ki-jih-morate-nemudoma-zaceti-ognorirati\/","og_site_name":"Hudo Slovenija","article_publisher":"https:\/\/www.facebook.com\/hudo.si","article_published_time":"2020-06-07T03:12:57+00:00","og_image":[{"width":1250,"height":957,"url":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2020\/06\/profimedia-0268053111.jpg","type":"image\/jpeg"}],"author":"hudo","twitter_card":"summary_large_image","twitter_creator":"@hudo_si","twitter_site":"@hudo_si","twitter_misc":{"Written by":"hudo","Est. reading time":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/7-stresnih-stvari-ki-jih-morate-nemudoma-zaceti-ognorirati\/#article","isPartOf":{"@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/7-stresnih-stvari-ki-jih-morate-nemudoma-zaceti-ognorirati\/"},"author":{"name":"hudo","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707"},"headline":"7 stresnih stvari, ki jih morate NEMUDOMA za\u010deti ognorirati!","datePublished":"2020-06-07T03:12:57+00:00","dateModified":"2020-06-07T03:12:57+00:00","mainEntityOfPage":{"@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/7-stresnih-stvari-ki-jih-morate-nemudoma-zaceti-ognorirati\/"},"wordCount":598,"publisher":{"@id":"https:\/\/hudo.com\/si\/#organization"},"keywords":["premagovanje stresa","stres","stresne stvari"],"articleSection":["Zdrav duh &amp; telo"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/7-stresnih-stvari-ki-jih-morate-nemudoma-zaceti-ognorirati\/","url":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/7-stresnih-stvari-ki-jih-morate-nemudoma-zaceti-ognorirati\/","name":"7 stresnih stvari, ki jih morate NEMUDOMA za\u010deti ognorirati! - Hudo Slovenija","isPartOf":{"@id":"https:\/\/hudo.com\/si\/#website"},"datePublished":"2020-06-07T03:12:57+00:00","dateModified":"2020-06-07T03:12:57+00:00","breadcrumb":{"@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/7-stresnih-stvari-ki-jih-morate-nemudoma-zaceti-ognorirati\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hudo.com\/si\/zdrav-duh-telo\/7-stresnih-stvari-ki-jih-morate-nemudoma-zaceti-ognorirati\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/7-stresnih-stvari-ki-jih-morate-nemudoma-zaceti-ognorirati\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hudo.com\/si\/"},{"@type":"ListItem","position":2,"name":"7 stresnih stvari, ki jih morate NEMUDOMA za\u010deti ognorirati!"}]},{"@type":"WebSite","@id":"https:\/\/hudo.com\/si\/#website","url":"https:\/\/hudo.com\/si\/","name":"Hudo Slovenija","description":"Vse novice iz Slovenije in sveta","publisher":{"@id":"https:\/\/hudo.com\/si\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hudo.com\/si\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/hudo.com\/si\/#organization","name":"VSN Media","url":"https:\/\/hudo.com\/si\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/","url":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png","contentUrl":"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/hudo-app-2.png","width":2185,"height":2167,"caption":"VSN Media"},"image":{"@id":"https:\/\/hudo.com\/si\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/hudo.si","https:\/\/twitter.com\/hudo_si"]},{"@type":"Person","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707","name":"hudo","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/hudo.com\/si\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c4ca25fa72cace7a696b52ff5db9e095?s=96&d=mm&r=g","caption":"hudo"},"url":"https:\/\/hudo.com\/si\/author\/hudo\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts\/424755"}],"collection":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/comments?post=424755"}],"version-history":[{"count":0,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/posts\/424755\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/media\/424756"}],"wp:attachment":[{"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/media?parent=424755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/categories?post=424755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/tags?post=424755"},{"taxonomy":"source","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/source?post=424755"},{"taxonomy":"supertag","embeddable":true,"href":"https:\/\/hudo.com\/si\/wp-json\/wp\/v2\/supertag?post=424755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}