{"id":429843,"date":"2020-08-10T06:32:53","date_gmt":"2020-08-10T04:32:53","guid":{"rendered":"https:\/\/hudo.com\/si\/2020\/08\/10\/v-karanteni-je-izgubil-20-kilogramov-poglejte-njegovo-fantasticno-preobrazbo\/"},"modified":"2020-08-10T06:32:53","modified_gmt":"2020-08-10T04:32:53","slug":"v-karanteni-je-izgubil-20-kilogramov-poglejte-njegovo-fantasticno-preobrazbo","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/v-karanteni-je-izgubil-20-kilogramov-poglejte-njegovo-fantasticno-preobrazbo\/","title":{"rendered":"V karanteni je izgubil 20 kilogramov, poglejte njegovo fantasti\u010dno preobrazbo"},"content":{"rendered":"

“V karanteni sem izgubil 20 kilogramov. Bilo je te\u017eko biti ujet v hi\u0161i, upirati se sedenju na kav\u010du, gledanju Netflixa, u\u017eivanju pice in pi\u0161kotov. Na sre\u010do \u017eivim z bratom, on je zame velik motivator. Navdu\u0161il me je za vadbo, tako da sva sodelovala, pravilno sem se prehranjeval in uspelo mi je,” je dejal.<\/p>\n

Aaron je danes vidno bolj suh.<\/p>\n

“Vidno sem shuj\u0161al. Znebil sem se prsi in nimam ve\u010d ljubezenskih ro\u010dk,” doda.<\/p>\n

Kljub temu se zaveda, da mora \u0161e vedno delati na trebuhu, zato namerava v svojo rutino vklju\u010diti kardio vaje, predvsem tek. Huj\u0161anje ga je prav tako prisililo, da sedaj dela veliko tudi na mi\u0161icah in mo\u010di, zato je upa, da bo do konca leta svoje telo spravil v \u017eivljenjsko formo.<\/p>\n

<\/figure>\n","protected":false},"excerpt":{"rendered":"

Izolacija za marsikoga ni bila lahka. Bivanje med \u0161tirimi stenami utesnjuje, mnogim je bilo dolg\u010das, zato so po koncu karantene tehtali nekaj kilogramov ve\u010d. Da pa obstajajo tudi drugi primeri, dokazuje YouTuber Aaron Burriss, ki je ugotovil, da je to idealna prilo\u017enost za pozitivne spremembe. Po \u0161tirih mesecih je s 104 kilogramov pri\u0161el na 84.<\/p>\n","protected":false},"author":1,"featured_media":429844,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1456,11903,2558],"source":[1518,1616,1556],"supertag":[],"acf":[],"yoast_head":"\nV karanteni je izgubil 20 kilogramov, poglejte njegovo fantasti\u010dno preobrazbo - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/v-karanteni-je-izgubil-20-kilogramov-poglejte-njegovo-fantasticno-preobrazbo\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"V karanteni je izgubil 20 kilogramov, poglejte njegovo fantasti\u010dno preobrazbo - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Izolacija za marsikoga ni bila lahka. Bivanje med \u0161tirimi stenami utesnjuje, mnogim je bilo dolg\u010das, zato so po koncu karantene tehtali nekaj kilogramov ve\u010d. Da pa obstajajo tudi drugi primeri, dokazuje YouTuber Aaron Burriss, ki je ugotovil, da je to idealna prilo\u017enost za pozitivne spremembe. Po \u0161tirih mesecih je s 104 kilogramov pri\u0161el na 84.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/v-karanteni-je-izgubil-20-kilogramov-poglejte-njegovo-fantasticno-preobrazbo\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-10T04:32:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2020\/08\/screenshot-from-2020-08-09-21-18-55.png\" \/>\n\t<meta property=\"og:image:width\" content=\"443\" \/>\n\t<meta property=\"og:image:height\" content=\"231\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/v-karanteni-je-izgubil-20-kilogramov-poglejte-njegovo-fantasticno-preobrazbo\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/v-karanteni-je-izgubil-20-kilogramov-poglejte-njegovo-fantasticno-preobrazbo\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"V karanteni je izgubil 20 kilogramov, poglejte njegovo fantasti\u010dno preobrazbo\",\"datePublished\":\"2020-08-10T04:32:53+00:00\",\"dateModified\":\"2020-08-10T04:32:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/v-karanteni-je-izgubil-20-kilogramov-poglejte-njegovo-fantasticno-preobrazbo\/\"},\"wordCount\":144,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"huj\u0161anje\",\"karantena\",\"preobrazba\"],\"articleSection\":[\"Zdrav duh & telo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/v-karanteni-je-izgubil-20-kilogramov-poglejte-njegovo-fantasticno-preobrazbo\/\",\"url\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/v-karanteni-je-izgubil-20-kilogramov-poglejte-njegovo-fantasticno-preobrazbo\/\",\"name\":\"V karanteni je izgubil 20 kilogramov, poglejte njegovo fantasti\u010dno preobrazbo - 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