{"id":430951,"date":"2020-08-22T07:02:53","date_gmt":"2020-08-22T05:02:53","guid":{"rendered":"https:\/\/hudo.com\/si\/2020\/08\/22\/nova-spletna-platforma-za-preprecevanje-in-odpravo-poskodb-v-nogometu\/"},"modified":"2020-08-22T07:02:53","modified_gmt":"2020-08-22T05:02:53","slug":"nova-spletna-platforma-za-preprecevanje-in-odpravo-poskodb-v-nogometu","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/nova-spletna-platforma-za-preprecevanje-in-odpravo-poskodb-v-nogometu\/","title":{"rendered":"Nova spletna platforma za prepre\u010devanje in odpravo po\u0161kodb v nogometu"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" \/><figcaption>foto:Profimedia<\/figcaption><\/figure>\n<p>Cilj razvoja platforme, ki je nastala v sklopu \u0161tudentskih inovativnih projektov za dru\u017ebeno korist na UP FVZ, sofinancirali pa sta jo dr\u017eava in Evropska unija iz evropskega socialnega sklada, je dvig ozave\u0161\u010denosti in prenos znanj za prepre\u010devanje po\u0161kodb v nogometu, so sporo\u010dili z omenjene fakultete.<\/p>\n<p>Kot so zapisali, gre za prvo prosto dostopno spletno platformo s preventivnimi programi in programi za vra\u010danje na \u0161portni teren v slovenskem jeziku.<\/p>\n<p>Platforma, ki je dostopna na\u00a0<a href=\"http:\/\/www.pono.si\/\" target=\"_blank\">www.pono.si<\/a>, ponuja preventivne in pozno rehabilitacijske vadbene programe za deset najpogostej\u0161ih akutnih in kroni\u010dnih po\u0161kodb v nogometu. Namenjena je trenerjem, strokovnim delavcem v \u0161portu, nogometa\u0161em in star\u0161em mladih nogometa\u0161ev.<\/p>\n<p>Med tekmovalno nogometno sezono pogosteje prihaja do akutnih po\u0161kodb, medtem ko so v pripravljalnem obdobju bolj pogoste preobremenitve po\u0161kodbe. Zasnovani programi platforme zato zajemajo oba tipa po\u0161kodb, s poudarkom na po\u0161kodbah spodnjih okon\u010din, ki zajemajo 87 odstotkov vseh po\u0161kodb. Nogomet kot kontaktni \u0161port, ki vsebuje veliko dvobojev in intenzivnega gibanja, ima sicer veliko pojavnost akutnih po\u0161kodb.<\/p>\n<p>Spletna platforma ponuja informacije o izvedbi rehabilitacijskih in preventivnih programov za zvin gle\u017enja, po\u0161kodbe zadnje stegenske mi\u0161ice, po\u0161kodbe sprednje kri\u017ene vezi, po\u0161kodbo me\u010dne mi\u0161ice in po\u0161kodbo sprednje stegenske mi\u0161ice. Pri kroni\u010dnih po\u0161kodbah pa platforma nogometa\u0161em nudi informacije o programih za patelarno tendinopatijo, ahilarno tendinopatijo, kroni\u010dno bole\u010dino v dimljah, iliotibialni sindrom in kroni\u010dno bole\u010dino v ledvenem delu hrbtenice.<\/p>\n<p>Zaradi velikega \u0161tevila nogometa\u0161ev (v Sloveniji je v devetih medob\u010dinskih zvezah 281 klubov z 49.091 registriranimi igralci) se je projekt osredoto\u010dil na po\u0161kodbe v tem \u0161portu, vendar je omogo\u010dena naknadna \u0161iritev tudi na druge \u0161porte, so dodali.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na Fakulteti za vede o zdravju Univerze na Primorskem so v sodelovanju z Nogometno zvezo Slovenije (NZS) razvili spletno platformo, namenjeno zmanj\u0161evanju najbolj pogostih po\u0161kodb v nogometu. Platforma je prosto dostopna vsem nogometa\u0161em in strokovnim delavcem v tem \u0161portu.<\/p>\n","protected":false},"author":1,"featured_media":430952,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3600,1595,12651],"source":[1518,4032,1556],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nova spletna platforma za prepre\u010devanje in odpravo po\u0161kodb v nogometu - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/nova-spletna-platforma-za-preprecevanje-in-odpravo-poskodb-v-nogometu\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nova spletna platforma za prepre\u010devanje in odpravo po\u0161kodb v nogometu - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Na Fakulteti za vede o zdravju Univerze na Primorskem so v sodelovanju z Nogometno zvezo Slovenije (NZS) razvili spletno platformo, namenjeno zmanj\u0161evanju najbolj pogostih po\u0161kodb v nogometu. 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