{"id":432678,"date":"2020-09-13T05:13:45","date_gmt":"2020-09-13T03:13:45","guid":{"rendered":"https:\/\/hudo.com\/si\/?p=432678"},"modified":"2020-09-13T05:13:45","modified_gmt":"2020-09-13T03:13:45","slug":"preprosti-nasveti-kako-prenehati-dvomiti-vase-in-povecati-svojo-samozavest","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/preprosti-nasveti-kako-prenehati-dvomiti-vase-in-povecati-svojo-samozavest\/","title":{"rendered":"Preprosti nasveti, kako prenehati dvomiti vase in pove\u010dati svojo samozavest!"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" \/><figcaption>Foto: Profimedia<\/figcaption><\/figure>\n<p>Kako vidimo sami sebe vpliva na zdravo in aktivno dru\u017eabno \u017eivljenje kot tudi uspeh na delovnem mestu. Dobra samopodoba je bistvenega pomena za premagovanje \u017eivljenjskih izzivov in uspeh na vseh podro\u010djih. Samozavestni ljudje se zavedajo svojih prednosti in slabosti ter so sigurni sami vase. Samozavest ni samo privla\u010dna, ampak je temelj za obvladovanje vseh \u017eivljenjskih podro\u010dij. Ne glede na vse pa vsi nismo vedno najbolj samozavestni. Da bi izbolj\u0161ali svojo samopodobo in svoje \u017eivljenje nasploh, so tukaj preprosti nasveti, kako prenehati dvomiti vase in pove\u010dati svojo samozavest!<\/p>\n<h2>Dnevne potrditve<\/h2>\n<p>Negativni glas in njegov nagovor nekje v zadnjem delu glave, ki ga sli\u0161ite vsak dan, je treba prilagoditi. Zjutraj, ko se pogledate v ogledalo, ga uti\u0161ajte in s seznama afirmacij na glas preberite nekaj pozitivnih trditev o sebi. Ponavljajte jih vsak dan, da pove\u010date samozavest!<\/p>\n<p>Obstaja veliko potrditev, ki jih lahko izjavite vsak dan. &#8220;Vredna sem, lepa sem, to zmorem, dobro izgledam, sem dober \u010dlovek, prestala bom to, &#8230;&#8221; Ve\u010dkrat ko boste izgovorile in sli\u0161ale te pozitivne besede, bolj \u0161ibek bo postal tisti majhen negativni glas!<\/p>\n<h2>Oblecite se tako, da boste videti dobro<\/h2>\n<p>\u010ceprav va\u0161e samozaupanje prihaja od znotraj, lahko va\u0161 zunanji videz vpliva na to, kako se po\u010dutite. \u010ce nosite stvari, ki vam ne ustrezajo, se najbr\u017e po\u010dutite neprijetno in nesamozavestno. Torej, vsak dan se potrudite, da se v izbranih obla\u010dilih po\u010dutite dobro.<\/p>\n<p>Vse naj se za\u010dne pri udobnem perilu in kon\u010da pri modnih dodatkih, s katerimi boste \u0161e la\u017eje izrazile svoj osebni slog. Naj bodo obla\u010dila, ki jih nosite, reprezentacija va\u0161e osebnosti, z njimi poudarite svoje najbolj\u0161e lastnosti, skrijte pomankljivosti, predvsem pa dodajte nasmeh na obraz.<\/p>\n<h2>Nau\u010dite se nekaj novega<\/h2>\n<p>Ve\u010d kot veste in znate, bolj samozavestne boste. Znanje lahko naredi \u010dude\u017ee za izbolj\u0161anje samopodobe in vpliva na uspeh v \u017eivljenju. Na primer, znanje tujega jezika lahko mo\u010dno pripomore pri iskanju va\u0161e sanjske slu\u017ebe.<\/p>\n<p>Za u\u010denje novih stvari ni vedno potreben denar &#8211; v knji\u017enici si izposodite u\u010dbenike, vpi\u0161ite se na spletni te\u010daj, za u\u010denje uporabite eno izmed dostopnih mobilnih aplikacij, &#8230;<\/p>\n<h2>Skrb zase<\/h2>\n<p>Vsakodnevno negovanje va\u0161ega du\u0161evnega, \u010dustvenega in fizi\u010dnega zdravja je nujno potrebno za dobro po\u010dutje v lastni ko\u017ei. Ustvarite rutino, ki vklju\u010duje self-care dejavnosti. Ne glede na to, ali je to zdrav smoothie, branje knjige, pisanje dnevnika, jutranji tek ali ve\u010derna kopel, vsak dan naredite nekaj, zaradi \u010desar se boste imele \u0161e raje.<\/p>\n<p>V. J.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Obi\u010dajno smo sami svoji najve\u010dji kritiki. Vsak dan &#8211; od jutra do ve\u010dera &#8211; (pre)ostro presojamo sebe, svoje sposobnosti, izgled in vse vmes. Za to obstajajo \u0161tevilni razlogi (vzgoja, odnosi, vpliv medijev itd.), negativna samopodoba pa mo\u010dno vpliva na vsak vidik na\u0161ega \u017eivljenja.<\/p>\n","protected":false},"author":1,"featured_media":432679,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3048,17148],"source":[1367,1335,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Preprosti nasveti, kako prenehati dvomiti vase in pove\u010dati svojo samozavest! - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/preprosti-nasveti-kako-prenehati-dvomiti-vase-in-povecati-svojo-samozavest\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Preprosti nasveti, kako prenehati dvomiti vase in pove\u010dati svojo samozavest! - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Obi\u010dajno smo sami svoji najve\u010dji kritiki. Vsak dan - od jutra do ve\u010dera - (pre)ostro presojamo sebe, svoje sposobnosti, izgled in vse vmes. 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