{"id":440775,"date":"2020-12-27T06:57:35","date_gmt":"2020-12-27T05:57:35","guid":{"rendered":"https:\/\/hudo.com\/si\/?p=440775"},"modified":"2020-12-27T06:57:35","modified_gmt":"2020-12-27T05:57:35","slug":"5-novoletnih-zaobljub-ki-se-jih-ne-bo-tezko-drzati","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/5-novoletnih-zaobljub-ki-se-jih-ne-bo-tezko-drzati\/","title":{"rendered":"5 novoletnih zaobljub, ki se jih ne bo te\u017eko dr\u017eati!"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"https:\/\/zenska.hudo.com\/files\/2020\/12\/profimedia-0568693077-320x155.jpg\" data-srcset=\"https:\/\/zenska.hudo.com\/files\/2020\/12\/profimedia-0568693077-660x320.jpg 660w,https:\/\/zenska.hudo.com\/files\/2020\/12\/profimedia-0568693077-320x155.jpg 330w\" \/><figcaption>Foto: Profimedia<\/figcaption><\/figure>\n<h2>\u010ce si v letu 2021 \u017eelite ve\u010dje kakovosti bivanja, si zastavite teh 5 novoletnih sklepov:<\/h2>\n<p>1. Enkrat tedensko si bom privo\u0161\u010dila sprehod, ki bo trajal od 30 do 60 minut. Tako si bom zbistrila glavo in poskrbela za vedno dobrodo\u0161lo rekreacijo.<\/p>\n<p>2. Enkrat na dan bom uti\u0161ala svoj telefon in uro ali dve pre\u017eivela brez nenehnega preverjanja emailov, tekstov in Instagram objav.<\/p>\n<p>3. Ustvarila bom jutranjo in ve\u010derno rutino spro\u0161\u010danja. Pa naj bo to pitje kave in nana\u0161anje make upa zjutraj ali pa pitje \u010daja in branje zve\u010der.<\/p>\n<p>4. Vsak dan bom storila nekaj lepega za nekoga &#8211; ki ga poznam ali ne. To ne bodo velike geste, dovolj je \u017ee pridr\u017eanje vrat, nasmeh, pomo\u010d pri delu ali v \u0161oli, &#8230;<\/p>\n<p>5. Komentirala bom objave prijateljic in jim polep\u0161ala dan. \u010ce mi bo kaj v\u0161e\u010d, tega ne bom ignorirala, ampak si bom vzela tistih nekaj sekund in prijateljici povedala, da je videti dobro.<\/p>\n<p>V. J.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Izgubila bom 10 kilogramov, prenehala bom piti alkohol in na mesec bom prihranila vsaj 500 evrov. Tak\u0161ne novoletne resolucije se le redkokdaj uresni\u010dijo in ravno zato je \u010das, da si zastavimo realne, uresni\u010dljive cilje za leto 2021. Novoletne sklepe, ki se jih bomo lahko dr\u017eale brez ve\u010djih te\u017eav in se ob tem po\u010dutile bolje.<\/p>\n","protected":false},"author":1,"featured_media":440776,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3804,17884],"source":[1367,1335,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 novoletnih zaobljub, ki se jih ne bo te\u017eko dr\u017eati! - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/5-novoletnih-zaobljub-ki-se-jih-ne-bo-tezko-drzati\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 novoletnih zaobljub, ki se jih ne bo te\u017eko dr\u017eati! - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Izgubila bom 10 kilogramov, prenehala bom piti alkohol in na mesec bom prihranila vsaj 500 evrov. Tak\u0161ne novoletne resolucije se le redkokdaj uresni\u010dijo in ravno zato je \u010das, da si zastavimo realne, uresni\u010dljive cilje za leto 2021. 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