{"id":443564,"date":"2021-01-27T07:06:18","date_gmt":"2021-01-27T06:06:18","guid":{"rendered":"https:\/\/hudo.com\/si\/2021\/01\/27\/okrepimo-svoj-imunski-sistem-s-pomocjo-joge\/"},"modified":"2021-01-27T07:06:18","modified_gmt":"2021-01-27T06:06:18","slug":"okrepimo-svoj-imunski-sistem-s-pomocjo-joge","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/okrepimo-svoj-imunski-sistem-s-pomocjo-joge\/","title":{"rendered":"Okrepimo svoj imunski sistem s pomo\u010djo joge!"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"https:\/\/zenska.hudo.com\/files\/2021\/01\/profimedia-0317293621-320x155.jpg\" data-srcset=\"https:\/\/zenska.hudo.com\/files\/2021\/01\/profimedia-0317293621-660x320.jpg 660w,https:\/\/zenska.hudo.com\/files\/2021\/01\/profimedia-0317293621-320x155.jpg 330w\" \/><figcaption>Foto: Profimedia<\/figcaption><\/figure>\n<p>Stres je eden glavnih vzrokov bolezni, in ko smo kroni\u010dno pod stresom, je globoko tkivo, ki obdaja na\u0161e organe, mi\u0161ice, kosti, kite in ligamente (imenovano fascija), ogro\u017eeno. Ker je fascija sestavljena iz \u017eivcev, se moramo gibati in raztegniti svoje telo, da lahko to fascijo &#8220;pregnetemo.&#8221; Z raztezanjem in premikanjem sprostimo zastajajo\u010do energijo v svojih celicah in ji omogo\u010damo, da odstrani \u0161kodljive strupe iz na\u0161ega telesa.<\/p>\n<figure class=\"wp-caption video\" style=\"height:0;padding-top:56.212121212121%\"><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>V \u010dasu koronavirusa in karantene je tu nekaj asan joge, ki jih lahko vsak dan vadite za pove\u010danje imunske odpornosti!<\/p>\n","protected":false},"author":1,"featured_media":443565,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1403,18109],"source":[1448,1335,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Okrepimo svoj imunski sistem s pomo\u010djo joge! - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/okrepimo-svoj-imunski-sistem-s-pomocjo-joge\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Okrepimo svoj imunski sistem s pomo\u010djo joge! - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"V \u010dasu koronavirusa in karantene je tu nekaj asan joge, ki jih lahko vsak dan vadite za pove\u010danje imunske odpornosti!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/okrepimo-svoj-imunski-sistem-s-pomocjo-joge\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-27T06:06:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/01\/profimedia-0317293621.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"747\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/okrepimo-svoj-imunski-sistem-s-pomocjo-joge\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/okrepimo-svoj-imunski-sistem-s-pomocjo-joge\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Okrepimo svoj imunski sistem s pomo\u010djo joge!\",\"datePublished\":\"2021-01-27T06:06:18+00:00\",\"dateModified\":\"2021-01-27T06:06:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/okrepimo-svoj-imunski-sistem-s-pomocjo-joge\/\"},\"wordCount\":82,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"joga\",\"joga za imunski sistem\"],\"articleSection\":[\"Zdrav duh &amp; telo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/okrepimo-svoj-imunski-sistem-s-pomocjo-joge\/\",\"url\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/okrepimo-svoj-imunski-sistem-s-pomocjo-joge\/\",\"name\":\"Okrepimo svoj imunski sistem s pomo\u010djo joge! 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