{"id":447669,"date":"2021-03-18T09:18:11","date_gmt":"2021-03-18T08:18:11","guid":{"rendered":"https:\/\/hudo.com\/si\/2021\/03\/18\/recept-piscanec-s-kokakolo-za-tiste-ki-bi-radi-shujsali\/"},"modified":"2021-03-18T09:18:11","modified_gmt":"2021-03-18T08:18:11","slug":"recept-piscanec-s-kokakolo-za-tiste-ki-bi-radi-shujsali","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/recept-piscanec-s-kokakolo-za-tiste-ki-bi-radi-shujsali\/","title":{"rendered":"RECEPT: Pi\u0161\u010danec s kokakolo za tiste, ki bi radi shuj\u0161ali"},"content":{"rendered":"
\n\t\t\t\t\t
PI\u0161\u010danca s kokakolo lahko postre\u017eete z ri\u017eem ali v burger \u0161tru\u010dki kot “pulled chicken” burger (Foto: Profimedia)<\/figcaption><\/figure>\n

Recept za pi\u0161\u010danca s kokakolo je postal slaven predvsem preko Weight Watchers (programa, ki pomaga ljudem shuj\u0161ati) in je izjemno priljubljen po vsem svetu, zato je skrajni \u010das, da ga preizkusite tudi vi!<\/p>\n

 <\/p>\n

Jed sicer ne vsebuje skoraj ni\u010d sladkorja, le malo ogljikovih hidratov in zelo malo ma\u0161\u010dobe. Tako ga odlikuje zelo nizka kalorijska vrednost, a hkrati pikanten, kremast okus. Torej je za ljudi, ki gledate na kalorije, da bi tako izgubili kak\u0161en kilogam ali dva, ta recept idealen!\u00a0 A seveda je pi\u0161\u010danec s kokakolo ravno tako primeren za vse ostale, ki si \u017eelijo le enostavnih, hitrih in okusnih receptov.<\/div>\n

Sestavine za pi\u0161\u010danca s kokakolo:<\/h2>\n
    \n
  • 500 g pi\u0161\u010dan\u010djih prsi<\/li>\n
  • 0,5 l Cocacole light ali zero<\/li>\n
  • 10 jedilnih \u017elic pikantnega ketchupa<\/li>\n
  • 1 jedilna \u017elica za\u010dimbne me\u0161anice za \u017ear<\/li>\n
  • 1 steblo pora<\/li>\n
  • strok \u010desna<\/li>\n<\/ul>\n
    \n

    Priprava pi\u0161\u010danca s kokakolo:<\/h2>\n

    \u010cesen na drobno nasekljajte, por nare\u017eite in oboje na hitro popecite v ponvi. Pi\u0161\u010danca nare\u017eite na trakove, natrite z za\u010dimbno me\u0161anico za \u017ear in prav tako popecite v isti ponvi. Posebej zme\u0161ajte kokakolo in ketschup in prelijte po pi\u0161\u010dancu. Ponev pokrijte in na majhnem ognju kuhajte pol ure. Po pol odkrijte in tako kuhajte \u0161e 15 minut. Teko\u010dina bo povrela, ostala pa bo le gosta omaka. Ko pridete do te to\u010dke, pi\u0161\u010danec s kokakolo gotov.<\/p>\n

    \u0160e nekaj dodatnih nasvetov za izbolj\u0161avo:<\/strong><\/p>\n

      \n
    • po \u017eelji lahko v omako isto\u010dasno s \u010desnom in porom v ponev dodate tudi nariban ingver. Tako bo omaka \u017ee nekoliko bolj ostra.<\/li>\n
    • pi\u0161\u010danca s kokakolo postre\u017eemo z ri\u017eem in du\u0161enim brokolijem ali drugo du\u0161eno zelenjavo<\/li>\n
    • namesto ketchupa lahko uporabite tudi paradi\u017enikovo omako (a uporabite nekoliko ve\u010djo koli\u010dino kot pri ketchupu)<\/li>\n
    • pi\u0161\u010danca s kokakolo lahko uporabite tudi za pripravi pi\u0161\u010dan\u010djih hamburgerjev, le z dvema vilicama meso natrgajte v stilu “pulled chicken” ali “pulled pork”<\/li>\n
    • pi\u0161\u010danca in omako lahko tudi \u017ee v ponvi na koncu zme\u0161ate z ri\u017eem in poste\u017eete kot nekak\u0161no ri\u017eoto<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      Ta recept se verjetno na prvi pogled sli\u0161i precej neokusno, ampak se izpla\u010da premagati svoje zadr\u017eke glede kuhanja s kokakolo in preizkusiti ta recept, ker je res okusen, polg vsega pa ima zelo malo kalorij, zato je primeren tudi za tiste, ki bi se radi znebili kak\u0161nega kilograma.<\/p>\n","protected":false},"author":1,"featured_media":447670,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[18473,18099,5778,4347,18474],"source":[1448,1335,1334],"supertag":[],"acf":[],"yoast_head":"\nRECEPT: Pi\u0161\u010danec s kokakolo za tiste, ki bi radi shuj\u0161ali - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/recept-piscanec-s-kokakolo-za-tiste-ki-bi-radi-shujsali\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RECEPT: Pi\u0161\u010danec s kokakolo za tiste, ki bi radi shuj\u0161ali - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Ta recept se verjetno na prvi pogled sli\u0161i precej neokusno, ampak se izpla\u010da premagati svoje zadr\u017eke glede kuhanja s kokakolo in preizkusiti ta recept, ker je res okusen, polg vsega pa ima zelo malo kalorij, zato je primeren tudi za tiste, ki bi se radi znebili kak\u0161nega kilograma.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/recept-piscanec-s-kokakolo-za-tiste-ki-bi-radi-shujsali\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-18T08:18:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/03\/profimedia-0317128636.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"833\" \/>\n\t<meta property=\"og:image:height\" content=\"1250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/recept-piscanec-s-kokakolo-za-tiste-ki-bi-radi-shujsali\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/recept-piscanec-s-kokakolo-za-tiste-ki-bi-radi-shujsali\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"RECEPT: Pi\u0161\u010danec s kokakolo za tiste, ki bi radi shuj\u0161ali\",\"datePublished\":\"2021-03-18T08:18:11+00:00\",\"dateModified\":\"2021-03-18T08:18:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/recept-piscanec-s-kokakolo-za-tiste-ki-bi-radi-shujsali\/\"},\"wordCount\":377,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"dietni recepti\",\"jedi s pi\u0161\u010dancem\",\"kokakola\",\"pi\u0161\u010danec\",\"Pi\u0161\u010danec s kokakolo\"],\"articleSection\":[\"Zdrav duh & telo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/recept-piscanec-s-kokakolo-za-tiste-ki-bi-radi-shujsali\/\",\"url\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/recept-piscanec-s-kokakolo-za-tiste-ki-bi-radi-shujsali\/\",\"name\":\"RECEPT: Pi\u0161\u010danec s kokakolo za tiste, ki bi radi shuj\u0161ali - 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