{"id":453257,"date":"2021-06-17T05:25:00","date_gmt":"2021-06-17T03:25:00","guid":{"rendered":"https:\/\/hudo.com\/si\/2021\/06\/17\/4-nasveti-za-spopadanje-s-prekomernim-potenjem\/"},"modified":"2021-06-17T05:25:00","modified_gmt":"2021-06-17T03:25:00","slug":"4-nasveti-za-spopadanje-s-prekomernim-potenjem","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/4-nasveti-za-spopadanje-s-prekomernim-potenjem\/","title":{"rendered":"4 nasveti za spopadanje s prekomernim potenjem"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"https:\/\/zenska.hudo.com\/files\/2019\/08\/profimedia-0554535238-320x155.jpg\" data-srcset=\"https:\/\/zenska.hudo.com\/files\/2019\/08\/profimedia-0554535238-660x320.jpg 660w,https:\/\/zenska.hudo.com\/files\/2019\/08\/profimedia-0554535238-320x155.jpg 330w\" \/><figcaption>V primeru prekomernega potenja, obraz osve\u017ei z brisa\u010dko, ali pa se ohladi s posebno osve\u017eilno vodo za obraz, ki jo prodajajo v obliki razpr\u0161ila. (Foto: Profimedia)<\/figcaption><\/figure>\n<p>Posledice<strong> prekomernega potenja<\/strong> omili s pomo\u010djo pripomo\u010dkov, ki jih lahko spravi\u0161 kar v torbico. Omisli si zavitek mokrih, antibakterijskih rob\u010dkov, ali pa s seboj nosi dezodorant.<\/p>\n<p>Lahko preizkusi\u0161 tudi naravni kamen oziroma kristal proti prekomernemu potenju, ki je brez vonja in na obla\u010dilih ne pu\u0161\u010da nobenih sledi, zato je primeren tudi za na pot. \u010ce si pozabila na tak\u0161no osve\u017eitev, se \u0161e vedno lahko umije\u0161 kar z navadnimi rob\u010dki ali toaletnim papirjem, ki ga navla\u017ei\u0161 z milnico.<\/p>\n<h2>2. Osve\u017eitev prepotenega obraza<\/h2>\n<p>Ker se poti\u0161 tudi na obrazu, je priporo\u010dljivo, da poleti ne pretirava\u0161 s te\u017ekimi li\u010dili, saj bo\u0161 sicer hitro podobna razmazanemu klovnu. Raj\u0161i si omisli dobro za\u0161\u010dito pred soncem, na obraz pa nanesi le nekaj rde\u010dila za li\u010dka in lahkotni make-up.<\/p>\n<p>V primeru<strong> prekomernega potenja<\/strong>, obraz osve\u017ei z brisa\u010dko, ali pa se ohladi s posebno osve\u017eilno vodo za obraz, ki jo prodajajo v obliki razpr\u0161ila.<\/p>\n<blockquote data-secret=\"RWqUX4Klre\" class=\"wp-embedded-content\">\n<p><a href=\"https:\/\/zenska.hudo.com\/zdravje\/psihologija\/vrocina-je-tudi-znotraj-nas\/\">Vro\u010dina je tudi znotraj nas!<\/a><\/p>\n<\/blockquote>\n<h2>3. Poskrbi za hlajenje telesa<\/h2>\n<p>Izpostavljenost vro\u010dini in <strong>prekomerno potenje<\/strong> gresta z roko v roki, zato ti \u017denska.si svetuje, da se sku\u0161a\u0161 kar najbolj<strong> <a href=\"https:\/\/zenska.hudo.com\/zdravje\/zdravo-zivljenje\/7-enostavnih-trikov-za-ohladitev-v-vrocih-dneh\/\" target=\"_blank\" rel=\"noopener noreferrer\">ohladiti<\/a><\/strong>. Ko si doma in v slu\u017ebi, vklopi manj\u0161i ventilator, na poti pa si lahko pomaga\u0161 s pahljanjem z revijo ali pahlja\u010do.<\/p>\n<p>Na pot se odpravi v zra\u010dnih in svetlih obla\u010dilih, ki odbijajo son\u010dne \u017earke, v najhuj\u0161i vro\u010dini pa se \u010dim ve\u010d \u010dasa zadr\u017euj v senci. Popij dovolj teko\u010dine, na primer osve\u017eilno limonado in navado vodo, koristni pa so tudi vro\u010di napitki in juhe, ki sicer sprva \u0161e pospe\u0161ijo <strong>prekomerno potenje<\/strong>, nato pa telo ohladijo.<\/p>\n<h2>4. Zakrij sledove prekomernega potenja<\/h2>\n<p>\u010cetudi so se ti pod bluzo \u017ee naredili izdajalski made\u017ei od potu, tebi pa se mudi na sestanek, to \u0161e ni razlog za obup. <strong>Prekomerno potenje<\/strong> lahko prikrije\u0161 tako, da bluzo osu\u0161i\u0161 pod su\u0161ilcem na strani\u0161\u010du, s krpico sku\u0161a\u0161 popivnati vlago, made\u017e bo zato manj\u0161i. \u0161e bolje pa je, da poskrbi\u0161 za preventivo in se dr\u017ei\u0161 na\u0161ih 4 nasvetov za spopadanje s prekomernim <strong><a href=\"https:\/\/zenska.hudo.com\/seks-partnerstvo\/intimno-zdravje\/razlog-za-pretirano-potenje-za-katerega-vedo-le-redki\/\" target=\"_blank\" rel=\"noopener noreferrer\">potenjem<\/a>.<\/strong><\/p>\n<p>\u017de pred odhodom v slu\u017ebo v kov\u010dek spravi rezervno majico ali dve, ki ti bo v primeru <strong>prekomernega potenja<\/strong> pri\u0161la zelo prav.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V poletni vro\u010dini ni nobena redkost, da nas doletijo mokri made\u017ei pod pazduho. \u017denska.si ima zate nekaj trikov, kako se soo\u010diti s prekomernim potenjem.<\/p>\n","protected":false},"author":1,"featured_media":453258,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[5423,9333],"source":[1335,1336,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 nasveti za spopadanje s prekomernim potenjem - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/4-nasveti-za-spopadanje-s-prekomernim-potenjem\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 nasveti za spopadanje s prekomernim potenjem - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"V poletni vro\u010dini ni nobena redkost, da nas doletijo mokri made\u017ei pod pazduho. \u017denska.si ima zate nekaj trikov, kako se soo\u010diti s prekomernim potenjem.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/4-nasveti-za-spopadanje-s-prekomernim-potenjem\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-17T03:25:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/06\/profimedia-0554535238.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"833\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/4-nasveti-za-spopadanje-s-prekomernim-potenjem\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/4-nasveti-za-spopadanje-s-prekomernim-potenjem\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"4 nasveti za spopadanje s prekomernim potenjem\",\"datePublished\":\"2021-06-17T03:25:00+00:00\",\"dateModified\":\"2021-06-17T03:25:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/4-nasveti-za-spopadanje-s-prekomernim-potenjem\/\"},\"wordCount\":422,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"potenje\",\"prekomerno potenje\"],\"articleSection\":[\"Zdrav duh &amp; 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