{"id":453807,"date":"2021-06-30T05:34:12","date_gmt":"2021-06-30T03:34:12","guid":{"rendered":"https:\/\/hudo.com\/si\/?p=453807"},"modified":"2021-06-30T05:34:12","modified_gmt":"2021-06-30T03:34:12","slug":"nekaj-koristnih-nasvetov-kaj-storiti-ko-nas-opece-sonce","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/lifestyle\/nekaj-koristnih-nasvetov-kaj-storiti-ko-nas-opece-sonce\/","title":{"rendered":"Nekaj koristnih nasvetov: Kaj storiti, ko nas ope\u010de sonce?"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"https:\/\/zenska.hudo.com\/files\/2021\/06\/profimedia-0136114798-320x155.jpg\" data-srcset=\"https:\/\/zenska.hudo.com\/files\/2021\/06\/profimedia-0136114798-660x320.jpg 660w,https:\/\/zenska.hudo.com\/files\/2021\/06\/profimedia-0136114798-320x155.jpg 330w\" \/><figcaption>Foto: Profimedia<\/figcaption><\/figure>\n<h2>1. Aloja (Aloe Vera)<\/h2>\n<p>Verjetno niste taka sre\u010dnica, da bi vam ta izredno uporabna rastlina uspevala kar doma. \u010ce pa \u017ee, potem odtrgajte del lista in iztisnite gel. Porazdelite ga po prizadetih delih ko\u017ee in po\u010dakajte, da se popolnoma vpije. Takoj boste za\u010dutili olaj\u0161anje. Izvle\u010dke aloje vsebuje tudi ve\u010dina gelov in losjonov, ki so namenjeni rabi po son\u010denju, zato vam bodo ustrezali tudi ti.<\/p>\n<h2>2. Hladna voda<\/h2>\n<p>Hladna voda sicer ne bo imela dolgotrajnih u\u010dinkov, toda v tistem kriti\u010dnem trenutku vam bo olaj\u0161ala peko\u010di ob\u010dutek. Nekaj minut se lahko namakate v hladni kopeli ali bazenu, lahko pa si pripravite tudi hladne obkladke. Tovrstna osve\u017eitev bo delovala takoj, poleg tega pa vam ne bo naredila nepotrebnih novih stro\u0161kov.<\/p>\n<h2>3. Zeleni \u010daj<\/h2>\n<p>Zgoraj omenjene vodne obkladke lahko obogatite tudi z zelenim \u010dajem. Naprej ga skuhajte, nato rahlo ohladite in \u017ee bo pripravljen za uporabo. Zeleni \u010daj je sicer znan tudi po \u0161tevilnih drugih blagodejnih vplivih na zdravje ko\u017ee.<\/p>\n<h2>4. Kumare<\/h2>\n<p>Verjetno ste \u017ee videli \u017eensko s \u010distilno masko na obrazu in kumaricah na o\u010deh, ki dokazano zmanj\u0161ujejo podo\u010dnjake. Zadnje \u010dase pa se jih vedno ve\u010d uporablja tudi za laj\u0161anje son\u010dnih opeklin. Kumaro nare\u017eite na rezine in z njimi rahlo podrgnite po pordelih delih, nato pa ko\u0161\u010dke na ko\u017ei pustite \u0161e nekaj \u010dasa.<\/p>\n<h2>5. Kis<\/h2>\n<p>Morda se vam bo zdelo sme\u0161no in celo nekoliko neprijetno, toda kis prepre\u010duje in laj\u0161a peko\u010d ob\u010dutek ob son\u010dnih opeklinah, poleg tega pa prepre\u010duje srbe\u010dico, ki je posledica hudih opeklin. Je odli\u010dni nadomestek lekarni\u0161kih pripravkov brez recepta. Lahko ga uporabite v obliki obkladkov ali pa ga nekaj dodate v hladno kopel, v kateri se boste nekaj \u010dasa namakali.<\/p>\n<p>P.C.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010cas son\u010denja je tu, zato je priro\u010dno imeti pri sebi tudi nekaj, kar laj\u0161a posledice morebitnih son\u010dnih opeklin. Najbolje je sicer, da do njih sploh ne pride, toda v\u010dasih nam zadeve kljub vsemu uidejo izpod nadzora. Zalo\u017eite se s spodaj na\u0161tetimi zadevami.<\/p>\n","protected":false},"author":1,"featured_media":453808,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1091],"tags":[1820,4360,19039],"source":[1341,1479,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nekaj koristnih nasvetov: Kaj storiti, ko nas ope\u010de sonce? - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/lifestyle\/nekaj-koristnih-nasvetov-kaj-storiti-ko-nas-opece-sonce\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nekaj koristnih nasvetov: Kaj storiti, ko nas ope\u010de sonce? - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"\u010cas son\u010denja je tu, zato je priro\u010dno imeti pri sebi tudi nekaj, kar laj\u0161a posledice morebitnih son\u010dnih opeklin. Najbolje je sicer, da do njih sploh ne pride, toda v\u010dasih nam zadeve kljub vsemu uidejo izpod nadzora. Zalo\u017eite se s spodaj na\u0161tetimi zadevami.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/lifestyle\/nekaj-koristnih-nasvetov-kaj-storiti-ko-nas-opece-sonce\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-30T03:34:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2021\/06\/profimedia-0136114798.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"827\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/nekaj-koristnih-nasvetov-kaj-storiti-ko-nas-opece-sonce\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/nekaj-koristnih-nasvetov-kaj-storiti-ko-nas-opece-sonce\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Nekaj koristnih nasvetov: Kaj storiti, ko nas ope\u010de sonce?\",\"datePublished\":\"2021-06-30T03:34:12+00:00\",\"dateModified\":\"2021-06-30T03:34:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/nekaj-koristnih-nasvetov-kaj-storiti-ko-nas-opece-sonce\/\"},\"wordCount\":312,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"son\u010denje\",\"son\u010dne opekline\",\"son\u010dne opekline kaj pomaga\"],\"articleSection\":[\"Lifestyle\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/nekaj-koristnih-nasvetov-kaj-storiti-ko-nas-opece-sonce\/\",\"url\":\"https:\/\/hudo.com\/si\/lifestyle\/nekaj-koristnih-nasvetov-kaj-storiti-ko-nas-opece-sonce\/\",\"name\":\"Nekaj koristnih nasvetov: Kaj storiti, ko nas ope\u010de sonce? 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