{"id":454174,"date":"2021-07-06T03:28:00","date_gmt":"2021-07-06T01:28:00","guid":{"rendered":"https:\/\/hudo.com\/si\/2021\/07\/06\/ali-pitje-velikih-kolicin-vode-res-pomladi-kozo\/"},"modified":"2021-07-06T03:28:00","modified_gmt":"2021-07-06T01:28:00","slug":"ali-pitje-velikih-kolicin-vode-res-pomladi-kozo","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/ali-pitje-velikih-kolicin-vode-res-pomladi-kozo\/","title":{"rendered":"Ali pitje velikih koli\u010din vode res pomladi ko\u017eo?"},"content":{"rendered":"
\n\t\t\t\t\t
Ali pitje vode res koristi ko\u017ei? (Foto: Profimedia)<\/figcaption><\/figure>\n

Voda ali krema?<\/h2>\n

\u017de leta poslu\u0161amo in beremo, da je voda<\/a><\/strong> najpomembnej\u0161i faktor pri ohranjanju mladostne in zdrave ko\u017ee. Spile naj bi vsaj osem kozarcev vode, \u0161e raje ve\u010d. Dermatologi so pred nekaj \u010dasa potrdili, da ta teorija ne dr\u017ei vode, saj je pri ohranjanju vlage v ko\u017ei najpomembnej\u0161i njen zunanji sloj. Kljub temu pa se nekateri polnilci vod trudijo dokazati, da je voda nujna za lepoto, in sicer ne kakr\u0161na koli, ampak prav njihova.<\/p>\n

Vrbja voda<\/h2>\n

Tako so nedavno izpeljali raziskavo, v kateri so polovici \u017eensk dali piti navadno vodo<\/strong>,<\/a> drugi polovici pa Willow Water, ki je vsebovala salicin iz vrbovega lubja. Ta se v procesu presnove spremeni v salicilno kislino, ki ima protivnetne u\u010dinke (in je glavna sestavina aspirina). \u017denske so morale spiti liter in pol vode dnevno, ni\u010desar drugega v svojem \u017eivljenjskem slogu pa niso smele spremeniti. Slike \u017eensk, ki so sodelovale v eksperimentu, so analizirali z Visia sistemom, ki meri raz\u0161irjenost in globino gub, teksturo ko\u017ee in po\u0161kodbe zaradi izpostavljanja soncu. Po koncu eksperimenta je sistem Visia pokazal neverjetne rezultate: \u017eenske, ki so pile vodo iz pipe, so imele 19% manj gub, tiste, ki so pile Willow Water pa 24% manj gub.<\/p>\n

\n

Kokosova voda: naravni izotonik in eliksir mladosti<\/a><\/p>\n<\/blockquote>\n

Voda v sadju in zelenjavi<\/h2>\n

Dr. Howard Murad iz ZDA, avtor knjige The Water Secret: The Cellular Breakthrough To Look And Feel 10 Years Younger, je mnenja, da je voda<\/a><\/strong>, ki jo ne dobimo v \u010disti obliki, ampak skozi sadje in zelenjavo, ki vsebuje veliko vode, za nas bolj koristna, \u0161e posebej v pogledu zaviranja staranja. Vodo, ki jo zau\u017eijemo skozi sadje in zelenjavo naj bi telo namre\u010d veliko la\u017eje vsrkalo. Sadje in zelenjava vsebujeta tudi veliko antioksidantov, ki upo\u010dasnjujejo staranje.<\/p>\n

In kaj pravi mini neodvisna raziskava?<\/h2>\n

Dailymailova novinarka Alice Hart-Davis je \u201evodno dieto\u201c preizkusila na sebi; obraz si je dala analizirati z Visio in \u0161est tednov pila po tri stekleni\u010dke Wilow Water. Jedla je tudi precej zelenjave in sadja, ki vsebujeta veliko vode. Najbolj jo je skrbelo, da bo ves \u010das na strani\u0161\u010du, vendar se to ni zgodilo, dodaja, da so bili obiski strani\u0161\u010da prijetnej\u0161i, bolje pa je tudi spala. Ko se je vrnila in \u0161la v kliniko na pregled svojih gub, se je pokazalo, da razlike skorajda ni, imela je le nekoliko manj gub okoli o\u010di \u2013 to pa bi lahko bila tudi posledica dobrega spanca. Dermatologi so se strinjali, da je najpomembnej\u0161a zunanja plast ko\u017ee, ki vlago v ko\u017ei zadr\u017euje, dehidracija pa bi se na ko\u017ei pokazala \u0161ele, \u010de bi bili tik pred tem, da od \u017eeje umremo.<\/p>\n

Upamo, da vas nismo preve\u010d razo\u010darali z dejstvom, da tudi voda ni \u010dude\u017eni eliksir ve\u010dne lepote. Razvedrite pa se lahko z zabavnimi \"\"mnenji \u017eensk o mo\u0161kih, ki uporabljajo kozmetiko.<\/a><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

Ko govorimo o negi ko\u017ee, se vedno poudarja, da je treba piti zelo veliko vode. Pa je temu res tako?<\/p>\n","protected":false},"author":1,"featured_media":454175,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[19067,2257,1359,19068],"source":[1335,1336,1334],"supertag":[],"acf":[],"yoast_head":"\nAli pitje velikih koli\u010din vode res pomladi ko\u017eo? - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/ali-pitje-velikih-kolicin-vode-res-pomladi-kozo\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ali pitje velikih koli\u010din vode res pomladi ko\u017eo? - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Ko govorimo o negi ko\u017ee, se vedno poudarja, da je treba piti zelo veliko vode. 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