{"id":455378,"date":"2021-07-26T11:26:30","date_gmt":"2021-07-26T09:26:30","guid":{"rendered":"https:\/\/hudo.com\/si\/2021\/07\/26\/dokazano-dober-in-reden-seks-podaljsuje-zivljenje\/"},"modified":"2021-07-26T11:26:30","modified_gmt":"2021-07-26T09:26:30","slug":"dokazano-dober-in-reden-seks-podaljsuje-zivljenje","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/dokazano-dober-in-reden-seks-podaljsuje-zivljenje\/","title":{"rendered":"Dokazano: Dober in reden seks podalj\u0161uje \u017eivljenje!"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"https:\/\/zenska.hudo.com\/files\/2021\/07\/profimedia-0095087663-320x155.jpg\" data-srcset=\"https:\/\/zenska.hudo.com\/files\/2021\/07\/profimedia-0095087663-660x320.jpg 660w,https:\/\/zenska.hudo.com\/files\/2021\/07\/profimedia-0095087663-320x155.jpg 330w\" \/><figcaption>Foto: Profimedia<\/figcaption><\/figure>\n<p>Kaj lahko sami naredimo, da bi si kar najbolj podalj\u0161ali svoje \u017eivljenje? Seveda je popomebna zdrava prehrana, ne kadimo, da ne u\u017eivamo prekomerno alkohola, da se \u010dim ve\u010d gibamo IN da imamo \u010dim ve\u010d dobrega seksa. Raziskave so namre\u010d pokazale, da zdravo spolno \u017eivljenje \u017eivljenjsko dobo podalj\u0161a za pribli\u017eno osem let.<\/p>\n<div class=\"bodyText\">\n<h2>Raziskava<\/h2>\n<p>Ameri\u0161ka raziskava (imenovana\u00a0Caerphilly Cohort Study) je pri\u0161la do zaklju\u010dka, da imajo mo\u0161ki, ki najmanj dvakrat tedensko dose\u017eejo orgazem, ob\u010dutno dalj\u0161o \u017eivljenjsko dobo, kot tisti, ki manj kot enkrat na mesec dose\u017eejo orgazem. V razsikavi sicer niso preverjali, kak\u0161na je povezava med pogostostjo orgazmov in pri\u010dakovano \u017eivljenjsko dobo pri \u017eenskah, a lahko predvidevamo, da bi bili rezultati\u00a0podobni. Torej lahko zaklju\u010dimo, da orgazmi podalj\u0161ujejo \u017eivljenje!<\/p>\n<h2>Zakaj seks podalj\u0161uje \u017eivljenje?<\/h2>\n<p>Orgazmi zni\u017eujejo tako krvni tlak kot tudi holesterol v krvi in zelo pozitivno vplivajo na krvni obtok. Znanstveno je dokazano, da je\u00a0orgazem odli\u010den za laj\u0161anje bole\u010din in zni\u017euje tveganje za sr\u010dni infarkt. Poleg tega pa se ob orgazmu sprosti ogromna koli\u010dina hormonov, zaradi \u010desar se izbolj\u0161a splo\u0161no razpolo\u017eenje in zni\u017ea ob\u010dutenje stresa.<\/p>\n<p>Pri seksu se sprosti ob\u010dutno ve\u010d hormonov kot samo pri masturbaciji, zato ima spolni odnos v dvoje o\u010ditno ve\u010dji u\u010dinek na na\u0161e zdravje. Medtem ko ima pri mo\u0161kih pogost seks pozitiven vpliv na zdravje, pa je pri \u017eenskah bolj pomembna kvaliteta kot pa kvantiteta. Dober seks namre\u010d \u017eivljenje podalj\u0161a, \u010de gre verjeti raziskavam, za povpre\u010dno kar osem let.<\/p>\n<h2>Ljudje v zvezi \u017eivijo dlje kot samski<\/h2>\n<p>Poleg seksa naj bi na podalj\u0161evanje \u017eivljenjske dobe vplivalo tudi to, ali smo v zvezi ali samski. Povpre\u010dno naj bi namre\u010d ljudje, ki dolgoro\u010dno \u017eivijo v sre\u010dni zvezi, \u017eiveli sedem let dlje kot samski. Razlog za to naj bi se skrival predvsem v tem, da imajo ljudje v dolgoro\u010dni zvezi bolj stabilen \u017eivljenjski slog in imajo ob sebi vedno nekoga, ki skrbi za njih in njihovo dobrobit.<\/p>\n<p>Otroci prav tako podaj\u0161ujejo \u017eivljenje. Na \u0160vedskem so namre\u010d ugotovili, da ljudje, ki nimajo otrok, v povpre\u010dju \u017eivijo dve leti manj kot tisti, ki imajo otroke.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Neverjetno, a sode\u010d po raziskavah dr\u017ei &#8230;zdravo spolno \u017eivljenje podalj\u0161a \u017eivljenje za povpre\u010dno kar osem let!<\/p>\n","protected":false},"author":1,"featured_media":455379,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1092],"tags":[6349,19152],"source":[1364,1387,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dokazano: Dober in reden seks podalj\u0161uje \u017eivljenje! - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/dokazano-dober-in-reden-seks-podaljsuje-zivljenje\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dokazano: Dober in reden seks podalj\u0161uje \u017eivljenje! 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