{"id":464621,"date":"2022-01-31T08:39:55","date_gmt":"2022-01-31T07:39:55","guid":{"rendered":"https:\/\/hudo.com\/si\/?p=464621"},"modified":"2022-01-31T08:39:55","modified_gmt":"2022-01-31T07:39:55","slug":"danes-je-dan-brez-cigarete-ki-je-posvecen-opuscanju-kajenja","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/aktualno\/slovenija\/danes-je-dan-brez-cigarete-ki-je-posvecen-opuscanju-kajenja\/","title":{"rendered":"Danes je dan brez cigarete, ki je posve\u010den opu\u0161\u010danju kajenja"},"content":{"rendered":"

Kajenje tobaka \u0161koduje tako reko\u010d vsem organom v telesu in \u0161kodljivo vpliva na zdravje skozi celotno \u017eivljenje. Predvsem pa je eden od glavnih dejavnikov bolezni dihal, ki vklju\u010dujejo kroni\u010dno obstruktivno plju\u010dno bolezen (KOPB) in plju\u010dnega raka, so v sporo\u010dilu za javnost zapisali na Nacionalnem in\u0161titutu za javno zdravje (NIJZ).<\/p>\n

Kadilci so bolj dovzetni za oku\u017ebo z novim koronavirusom in imajo zvi\u0161ano tveganje za te\u017eji potek covida-19. “Aktivni kadilci s covidom-19 imajo tudi ve\u010djo verjetnost, da bodo imeli hude zaplete v primerjavi z nekadilci. Pove\u010dano tveganje za smrt zaradi covida-19 v bolni\u0161nici so ugotovili tudi pri nekdanjih kadilcih v primerjavi s tistimi, ki niso nikoli kadili,” pa poudarjajo na Univerzitetni kliniki za plju\u010dne bolezni in alergijo Golnik.<\/p>\n

Opustitev kajenja prinese \u0161tevilne koristi za zdravje v vsakem starostnem obdobju, v \u010dasu covida-19 pa pomeni pomembne dodatne koristi za zdravje. Mnogi posamezniki te\u017eko prenehajo s kajenjem, \u0161e posebej, \u010de posku\u0161ajo kajenje opustiti sami, brez pomo\u010di. Vsem kadilcem, ki \u017eelijo opustiti kajenje, NIJZ svetuje, da se vklju\u010dijo v \u0161tevilne brezpla\u010dne programe za opu\u0161\u010danje kajenja v Sloveniji.<\/p>\n

Na brezpla\u010dnem svetovalnem telefonu za opu\u0161\u010danje kajenja 080 27 77 lahko vsakdo pridobi potrebne informacije oziroma se dogovori za pomo\u010d. Telefon deluje vsak dan, tudi med vikendi in prazniki, med 7. in 10. uro ter med 17. in 20. uro.<\/p>\n

Svetovanje za opu\u0161\u010danje kajenja je dostopno tudi na forumu Med.Over.Net, na voljo sta bro\u0161uri Izzivi opu\u0161\u010danja kajenja in Ne bom ve\u010d kadil, ne bom ve\u010d kadila, ve\u010d informacij lahko kadilci najdejo tudi na spletni strani Skupaj za zdravje.<\/p>\n

V lekarnah so na voljo razli\u010dne oblike nikotinskega nadomestnega zdravljenja (\u017eve\u010dilke, obli\u017ei in inhalatorji), ki lahko olaj\u0161ajo odtegnitvene simptome. Druga zdravila pa lahko na recept predpi\u0161e osebni zdravnik.<\/p>\n

K brezpla\u010dnemu vodenemu skupinskemu opu\u0161\u010danju kajenja ob tej priliki vabi tudi Slovenska zveza za javno zdravje, okolje in toba\u010dno kontrolo.<\/p>\n

V Splo\u0161ni bolni\u0161nici Jesenice bodo danes na stojnici v avli v pritli\u010dju stavbe skupaj s \u0161tudenti Fakultete za zdravstvo Angele Bo\u0161kin mimoido\u010de spodbujali k opustitvi kajenja.<\/p>\n","protected":false},"excerpt":{"rendered":"

Raz\u0161irjenost kajenja se po podatkih v Sloveniji sicer zmanj\u0161uje, a \u0161e vedno kadi vsak \u010detrti odrasli prebivalec. Kljub temu NIJZ kadilce spodbuja k opustitvi kajenja, saj ta prinese \u0161tevilne koristi za zdravje v vseh starostnih obdobjih, sploh pa v \u010dasu epidemije covida-19.<\/p>\n","protected":false},"author":8,"featured_media":179733,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18201],"tags":[7816,1697,1595],"source":[4511],"supertag":[5675],"acf":[],"yoast_head":"\nDanes je dan brez cigarete, ki je posve\u010den opu\u0161\u010danju kajenja - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/aktualno\/slovenija\/danes-je-dan-brez-cigarete-ki-je-posvecen-opuscanju-kajenja\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Danes je dan brez cigarete, ki je posve\u010den opu\u0161\u010danju kajenja - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Raz\u0161irjenost kajenja se po podatkih v Sloveniji sicer zmanj\u0161uje, a \u0161e vedno kadi vsak \u010detrti odrasli prebivalec. Kljub temu NIJZ kadilce spodbuja k opustitvi kajenja, saj ta prinese \u0161tevilne koristi za zdravje v vseh starostnih obdobjih, sploh pa v \u010dasu epidemije covida-19.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/aktualno\/slovenija\/danes-je-dan-brez-cigarete-ki-je-posvecen-opuscanju-kajenja\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-31T07:39:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2016\/12\/profimedia-0178583082.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"937\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"M. N., STA\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"M. N., STA\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/aktualno\/slovenija\/danes-je-dan-brez-cigarete-ki-je-posvecen-opuscanju-kajenja\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/aktualno\/slovenija\/danes-je-dan-brez-cigarete-ki-je-posvecen-opuscanju-kajenja\/\"},\"author\":{\"name\":\"M. 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