{"id":485126,"date":"2024-01-03T04:05:00","date_gmt":"2024-01-03T03:05:00","guid":{"rendered":"https:\/\/hudo.com\/si\/aktualno\/recept-zeleni-smoothie-za-ciscenje-organizma-2\/"},"modified":"2024-01-03T04:05:00","modified_gmt":"2024-01-03T03:05:00","slug":"recept-zeleni-smoothie-za-ciscenje-organizma-2","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/kuharija\/recept-zeleni-smoothie-za-ciscenje-organizma-2\/","title":{"rendered":"RECEPT: Zeleni smoothie za \u010di\u0161\u010denje organizma"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"http:\/\/zenska.hudo.com\/files\/2020\/04\/profimedia-0277048383-320x155.jpg\" data-srcset=\"http:\/\/zenska.hudo.com\/files\/2020\/04\/profimedia-0277048383-660x320.jpg 660w,http:\/\/zenska.hudo.com\/files\/2020\/04\/profimedia-0277048383-320x155.jpg 330w\" \/><figcaption>Foto: Profimedia<\/figcaption><\/figure>\n<h2>Sestavine za zeleni smoothie<\/h2>\n<p>&#8211; 1 banana<\/p>\n<p>&#8211; 300 ml mla\u010dne vode<\/p>\n<p>&#8211; 100 g gozdnih sade\u017eev<\/p>\n<p>&#8211; 1-2 lista zelja<\/p>\n<p>&#8211; malo rjavega sladkorja<\/p>\n<h2>Kako pripravi\u0161 zeleni smoothie<\/h2>\n<p>Vse sestavine daj v me\u0161alnik in jih miksaj eno do dve minuti, smoothie pa popij takoj, v malih po\u017eirkih. Namesto zelja lahko uporabi\u0161 tudi \u0161pina\u010do ali blitvo, namesto gozdnih sade\u017eev pa katero drugo sadje po izbiri. O\u010di\u0161\u010devalni smoothie lahko seveda pripravi\u0161 tudi brez sladkorja, namesto njega lahko po \u017eelji uporabi\u0161 tudi javorjev sirup.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Svojemu organizmu lahko pomaga\u0161 pri tem, da se znebi strupov, tudi s temle zelenim smoothiejem.<\/p>\n","protected":false},"author":1,"featured_media":485129,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1094],"tags":[7550,1371,3115,18053],"source":[2898,1373,1334],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RECEPT: Zeleni smoothie za \u010di\u0161\u010denje organizma - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/kuharija\/recept-zeleni-smoothie-za-ciscenje-organizma-2\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RECEPT: Zeleni smoothie za \u010di\u0161\u010denje organizma - 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