{"id":48756,"date":"2016-05-10T05:01:28","date_gmt":"2016-05-10T03:01:28","guid":{"rendered":"http:\/\/hudo.com\/si\/?p=48756"},"modified":"2016-05-18T12:25:18","modified_gmt":"2016-05-18T10:25:18","slug":"naucite-se-doseci-20-minutne-notranje-orgazme","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/naucite-se-doseci-20-minutne-notranje-orgazme\/","title":{"rendered":"Nau\u010dite se dose\u010di 20-minutne notranje orgazme!"},"content":{"rendered":"
\n\t\t\t\t\t
Foto: Thinkstock<\/figcaption><\/figure>\n

Kako izvajamo \u017eensko vajo Jelen?<\/h2>\n

Prva stopnja<\/h2>\n

V prvi stopnji \u017eenska sedi s prekri\u017eanima nogama, in sicer tako, da s peto ene noge pritisne neposredno na vaginalno odprtino ali pa sedi na stolu in zapre vaginalno odprtino z okroglim ali fali\u010dnim predmetom, ki ga je treba redno umivati oz. razku\u017eiti v raztopini vode in doma\u010dega jabol\u010dnega kisa (priporo\u010dljivo v primeru te\u017eav v ledvenem delu hrbtenice oziroma pri manj\u0161i gibljivosti kol\u010dnih sklepov). Z drgnjenjem si ogrejte dlani, nato s kro\u017enimi gibi masirajte prsi navzven.\u00a0 To storite dvakrat dnevno, zjutraj in zve\u010der, in sicer pribli\u017eno 360 krogov. A pozor, masa\u017ee ne smete izvajati na podro\u010dju prsnih bradavic, eventuelnih materinih znamenj in drugih po\u0161kodb ko\u017ee (ta podro\u010dja lahko prekrijete s tkanino iz naravnega materiala). Prav tako je izvajanje masa\u017ee strogo prepovedano v \u010dasu nose\u010dnosti! Po eventuelni zaustavitvi menstruacije zado\u0161\u010da tudi, da izvajate masa\u017eo dvakrat dnevno po 120 masa\u017enih gibov. Da, prav ste prebrali. S to vajo lahko tudi zaustavite menstruacijo.<\/p>\n

Druga stopnja<\/h2>\n

Druga stopnja \u017eenske vaje Jelen pa temelji na isto\u010dasnem stiskanju vaginalnega in analnega mi\u0161i\u010devja. Mi\u0161ice dr\u017eite stisnjene samo toliko \u010dasa, dokler je to mogo\u010de brez napora (dokler \u0161e \u010dutite ugodje).\u00a0\u00a0 Verjeli ali ne, dolgotrajno izvajanje te vaje omogo\u010di prehod v notranje orgazmi\u010dno valovanje, ki lahko traja tudi do 20 minut ali ve\u010d, s partnerjem ali brez! Izvajanje vaje med prehodom v orgazem oziroma med orgazmom, kot tudi pri umiku spolnega uda v sprednji del vagine, pa tudi preusmeri \u017eivljenjsko silo v notranjost in pomlajuje \u2013 vitalizira celo telo.<\/p>\n

Zakaj je vaja dobra?<\/h2>\n

–\u00a0\u00a0\u00a0 Vaja olaj\u0161a oz. ureja te\u017eave z menstruacijo.<\/p>\n

–\u00a0\u00a0\u00a0 S\u010dasoma masa\u017ea prsi popolnoma ustavi menstruacijo.<\/p>\n

–\u00a0\u00a0\u00a0 Potiskanje trebuha navznoter in navzgor ter stikanje analno-vaginalnega mi\u0161i\u010devja pa jo ubla\u017ei.<\/p>\n

–\u00a0\u00a0\u00a0 \u017divljenjska sila in hranilne snovi z ustavitvijo menstruacije ostanejo v telesu (ni postmenstrualne iz\u010drpanosti oz. hormonskih neravnovesij).<\/p>\n

Priporo\u010da se naravno in polnovredno prehranjevanje (\u017eitarice, sadje, zelenjava, stro\u010dnice, ribe v zmernih koli\u010dinah). Po Tao in Tantra doktrini se na tak na\u010din zaustavlja biolo\u0161ki ritem staranja (pomlajevanje duha in telesa). Izbolj\u0161a se krvni obtok, vzpostavi se notranje ravnovesje, krepijo se reproduktivni organi, seksualna energija, zdravi se frigidnost, itn.<\/span><\/p>\n

Vaja omogo\u010da celo naravno kontracepcijo!<\/h2>\n

Z zaustavitvijo menstruacijskega ciklusa v roku do 12. mesecev (masa\u017ea prsi) se dose\u017ee naravna kontracepcija. \u017de po enem tednu neizvajanja masa\u017ee dojk se rodnost povrne. Z zaustavitvijo menstruacije \u017eivljenjska sila in hranilne snovi ostajajo v telesu (med drugim tudi kalcij in \u017eelezo).<\/p>\n

Tako se prepre\u010di med drugim tudi slabokrvnost in osteoporoza. Seveda skupaj z naravnim prehranjevanjem, lahkotno in nenaporno telesno vadbo, du\u0161evno in telesno spro\u0161\u010denostjo ter povsem spro\u0161\u010denim in globokim naravnim dihanjem s trebu\u0161no prepono.<\/p>\n

Naj vas masira on!<\/h2>\n

Prsi lahko masira tudi va\u0161 partner, medtem ko ima svoj ud stati\u010dno name\u0161\u010den v va\u0161i vagini. Ali pa v stoje\u010dem polo\u017eaju ali med sedenjem na stolu, ko se partner postavi za va\u0161 hrbet. Vi ste pa med tem osredoto\u010deni na teme va\u0161e glave.<\/p>\n

Z vajo jelen tako mo\u0161ki kot \u017eenska izbolj\u0161ujeta svoje reproduktivne in seksualne sposobnosti, ohrani se \u010dvrstost analno-vaginalnega mi\u0161i\u010devja in dose\u017eeta notranji orgazem, ki ga z besedami ne da opisovati. Treba ga je do\u017eiveti. S prakticiranjem omenjenega naj bi par uni\u010dil spolno nezadovoljstvo, v odnosu vzpostavil ravnovesje, na individualni ravni pa dvignil telesne in psihi\u010dne sposobnosti.<\/p>\n","protected":false},"excerpt":{"rendered":"

Vzhodnjaki vedo, kako se seksu stre\u017ee. \u017denske, nau\u010dite se njihove vaje Jelen, s katero boste dosegle divje notranje orgazme.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1092],"tags":[3479,2256],"source":[1364,1387,1334],"supertag":[],"acf":[],"yoast_head":"\nNau\u010dite se dose\u010di 20-minutne notranje orgazme! - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/naucite-se-doseci-20-minutne-notranje-orgazme\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nau\u010dite se dose\u010di 20-minutne notranje orgazme! - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Vzhodnjaki vedo, kako se seksu stre\u017ee. \u017denske, nau\u010dite se njihove vaje Jelen, s katero boste dosegle divje notranje orgazme.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/naucite-se-doseci-20-minutne-notranje-orgazme\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2016-05-10T03:01:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-05-18T10:25:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2016\/05\/img-152950815.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"507\" \/>\n\t<meta property=\"og:image:height\" content=\"338\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hudo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hudo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/naucite-se-doseci-20-minutne-notranje-orgazme\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/naucite-se-doseci-20-minutne-notranje-orgazme\/\"},\"author\":{\"name\":\"hudo\",\"@id\":\"https:\/\/hudo.com\/si\/#\/schema\/person\/601cf3379633985b20f7e50f2bb47707\"},\"headline\":\"Nau\u010dite se dose\u010di 20-minutne notranje orgazme!\",\"datePublished\":\"2016-05-10T03:01:28+00:00\",\"dateModified\":\"2016-05-18T10:25:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/naucite-se-doseci-20-minutne-notranje-orgazme\/\"},\"wordCount\":597,\"publisher\":{\"@id\":\"https:\/\/hudo.com\/si\/#organization\"},\"keywords\":[\"doseganje orgazma\",\"orgazem\"],\"articleSection\":[\"Seks & partnerstvo\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/naucite-se-doseci-20-minutne-notranje-orgazme\/\",\"url\":\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/naucite-se-doseci-20-minutne-notranje-orgazme\/\",\"name\":\"Nau\u010dite se dose\u010di 20-minutne notranje orgazme! 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