{"id":54774,"date":"2016-05-17T14:23:16","date_gmt":"2016-05-17T12:23:16","guid":{"rendered":"http:\/\/hudo.com\/si\/?p=54774"},"modified":"2016-05-17T14:23:16","modified_gmt":"2016-05-17T12:23:16","slug":"kako-visok-krvni-tlak-negativno-vpliva-na-nase-telo","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/aktualno\/kako-visok-krvni-tlak-negativno-vpliva-na-nase-telo\/","title":{"rendered":"Kako visok krvni tlak negativno vpliva na na\u0161e telo?"},"content":{"rendered":"<div class=\"text\">\n<p>Brguljan Hitijeva, sicer tudi predstojnica Klini\u010dnega oddelka za hipertenzijo v Univerzitetnem klini\u010dnem centru (UKC) Ljubljana, je na dana\u0161nji novinarski konferenci ob svetovnem dnevu hipertenzije izpostavila, da je treba predvsem pove\u010dati zavedanje ljudi o tem, kako visok krvni tlak negativno vpliva na na\u0161e telo.<\/p>\n<p>\u010ce je krvni tlak nad vrednostjo 140\/90 mmHg pride do ve\u010dje pojavnosti t. i. sr\u010dno-\u017eilnih dogodkov, posledice pa lahko prepre\u010dimo, \u010de za\u010dnemo hipertenzijo pravo\u010dasno zdraviti. Zelo pomembna ukrepa sta po njenih besedah zni\u017eanje telesne te\u017ee in zmanj\u0161an vnos soli, po drugi strani pa je treba pove\u010dati fizi\u010dno aktivnost in vnos sadja ter zelenjave. &#8220;To so stvari, ki jih je te\u017eje narediti, veliko la\u017eje je pojesti tabletko,&#8221; je pri tem opozorila Brguljan Hitijeva.<\/p>\n<p>Na pomen prehrane je opozorila tudi Cirila Hlastan Ribi\u010d iz Nacionalnega in\u0161tituta za javno zdravje (NIJZ). Kot je pojasnila, se na NIJZ \u017ee od leta 2007 trudijo, da bi zmanj\u0161ali koli\u010dino soli v \u017eivilih, ki so klju\u010dni vir soli v na\u0161i prehrani. Leta 2007 je bil vnos soli pri nas 12,4 grama soli na osebo na dan, \u0161e varen vnos pa je nekje do pet gramov dnevno.<\/p>\n<p>Kot je pojasnila Hlastan Ribi\u010deva, so leta 2010 pripravili nacionalni akcijski na\u010drt, da do leta 2020 postopno zmanj\u0161amo koli\u010dino soli v na\u0161i prehrani. Leta 2012 so v ponovljenih meritvah ugotovili, da smo Slovenci vnos soli zni\u017eali za 10 odstotkov, je pojasnila.<\/p>\n<h2>Hipertenzija je v Sloveniji velik problem<\/h2>\n<p>Zdravnica Barbara Salobir iz Klini\u010dnega oddelka za hipertenzijo v UKC Ljubljana pa je predstavila izsledke \u0161tudije, ki so jo izvedli med leti 2007 in 2009, v katero so vklju\u010dili skoraj 1500 odraslih Slovencev, starih 20 let ali ve\u010d. Kot je pojasnila, so rezultati zaskrbljujo\u010di, saj je imelo kar 64 odstotkov vseh preiskovancev povi\u0161an krvni tlak, od tega skoraj 24 odstotkov preiskovancev za to ni vedelo.<\/p>\n<p>Pojasnila je, da so sicer v raziskavi sodelovali predvsem starej\u0161i, zato rezultat ne odra\u017ea natan\u010dnega stanja, to pa ne spremeni dejstva, da je hipertenzija v Sloveniji velik problem, je dodala.<\/p>\n<p>Njen kolega Andrej Erharti\u010d in medicinska sestra z istega oddelka Ernica Jovanovi\u0107 sta izpostavila pomembnost natan\u010dne meritve krvnega tlaka. Kot je pojasnil Erharti\u010d, potrebujemo predvsem ustrezen merilnik in man\u0161eto. Slednja ne sme biti preozka ali prekratka, saj na ta na\u010din dobimo la\u017ene \u0161tevilke, je dodal.<\/p>\n<p>Jovanovi\u0107eva pa je \u0161e povedala, da se je vloga medicinske sestre izkazala za zelo koristno v procesu bolnika s hipertenzijo tako na kurativnem kot preventivnem nivoju. Dodala je, da so na primarnem nivoju v preteklih letih pomemben napredek prinesle referen\u010dne ambulante, ki pove\u010dujejo dostopnost prebivalcev do kakovostne zdravstvene oskrbe.<\/p>\n<p>Na izjemen pomen sodelovanja bolnikov pri zdravljenju je opozorila \u0161e Marija Petek \u0160ter z medicinske fakultete v Ljubljani. Poudarila je, da je arterijska hipertenzija tihi ubijalec, ljudje pa se bolezni dostikrat ne zavedajo. Posledice so ve\u010dinoma prisotne \u0161ele po mnogih letih, bolnika pa dostikrat zanimajo le stvari, ki se zgodijo danes in jutri, je dejala.<\/p>\n<p>Ivanka Brus iz Lekarni\u0161ke zbornice Slovenije pa je dodala, da veliko te\u017eav pri bolnikih s hipertenzijo predstavlja tudi nepravilna uporaba zdravil. Farmacevti v procesu zdravljenja po njenih besedah sodelujejo predvsem tako, da pomagajo pri prepoznavanju, re\u0161evanju in prepre\u010devanju te\u017eav, povezanih z zdravili.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Visok krvni tlak ali hipertenzija je bolezen, s katero se soo\u010da skoraj polovica odraslih Slovencev. Predsednica Zdru\u017eenja za hipertenzijo Jana Brguljan Hitij pravi, da je pri zdravljenju pomembno predvsem, da se posamezniki dr\u017eijo predlaganih ukrepov in v zdravljenju sodelujejo. &#8220;Samo z zdravili ne moremo nikomur pomagati v celoti,&#8221; je dodala.<\/p>\n","protected":false},"author":5,"featured_media":54775,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1179],"tags":[4897,5225,5224,2415,1701],"source":[4511],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kako visok krvni tlak negativno vpliva na na\u0161e telo? - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/aktualno\/kako-visok-krvni-tlak-negativno-vpliva-na-nase-telo\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kako visok krvni tlak negativno vpliva na na\u0161e telo? - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Visok krvni tlak ali hipertenzija je bolezen, s katero se soo\u010da skoraj polovica odraslih Slovencev. Predsednica Zdru\u017eenja za hipertenzijo Jana Brguljan Hitij pravi, da je pri zdravljenju pomembno predvsem, da se posamezniki dr\u017eijo predlaganih ukrepov in v zdravljenju sodelujejo. &quot;Samo z zdravili ne moremo nikomur pomagati v celoti,&quot; je dodala.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/aktualno\/kako-visok-krvni-tlak-negativno-vpliva-na-nase-telo\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2016-05-17T12:23:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2016\/05\/ThinkstockPhotos-186555109.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"724\" \/>\n\t<meta property=\"og:image:height\" content=\"483\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"A. 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