{"id":55677,"date":"2016-05-18T11:24:00","date_gmt":"2016-05-18T09:24:00","guid":{"rendered":"http:\/\/hudo.com\/si\/2016\/05\/18\/preprost-recept-za-dober-seks-na-dolgi-rok\/"},"modified":"2016-06-01T12:23:24","modified_gmt":"2016-06-01T10:23:24","slug":"preprost-recept-za-dober-seks-na-dolgi-rok","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/preprost-recept-za-dober-seks-na-dolgi-rok\/","title":{"rendered":"Preprost recept za dober seks na dolgi rok"},"content":{"rendered":"<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"320\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-src=\"http:\/\/moski.hudo.com\/wp-content\/uploads\/2012\/02\/Photoxpress_9263447.jpg\" data-srcset=\"http:\/\/moski.hudo.com\/wp-content\/uploads\/2012\/02\/Photoxpress_9263447-660x320.jpg 660w,http:\/\/moski.hudo.com\/wp-content\/uploads\/2012\/02\/Photoxpress_9263447.jpg 330w\" sizes=\"(max-width: 660px) 100vw, 660px\"\/><figcaption>Dobro premislite, preden pri\u017egete naslednjo cigareto (Photoxpress)<\/figcaption><\/figure>\n<h2>Motnja erekcije pogostej\u0161a pri mo\u0161kih z nezdravim \u017eivljenjskim slogom<\/h2>\n<p>Raziskava, opravljena na Danskem na vzorcu 5.522 mo\u0161kih, je pokazala, da imajo mo\u0161ki z nezdravim \u017eivljenjskim slogom, ki so brez stalne partnerke, za 78 odstotkov ve\u010d mo\u017enosti za pojav motnje erekcije kot mo\u0161ki z zdravim \u017eivljenjskim slogom. Pri mo\u0161kih v dalj \u010dasa trajajo\u010dih razmerjih so mo\u017enosti ve\u010dje za 71 odstotkov. Rezultati raziskave niso presenetljivi, saj so te\u017eave z erekcijo ve\u010dinoma povezane z drugimi zdravstvenimi te\u017eavami. Med njimi so v ospredju sr\u010dno-\u017eilne bolezni in sladkorna bolezen, te pa so pogosto tudi posledica nezdravega na\u010dina \u017eivljenja.<\/p>\n<h2>Seks slab\u0161i tudi zaradi kajenja<\/h2>\n<p>Pomemben del zdravega \u017eivljenjskega sloga je poleg redne rekreacije tudi opu\u0161\u010danje \u0161kodljivih razvad. Zdravniki zato poleg pitja alkohola le v zmernih koli\u010dinah priporo\u010dajo tudi opustitev kajenja. Ve\u010d raziskav je namre\u010d \u017ee opozorilo na to, da imajo kadilci do dvakrat ve\u010dje mo\u017enosti za pojav te\u017eav z erekcijo kot nekadilci.\u00a0 Zaradi kajenja se namre\u010d zmanj\u0161uje preto\u010dnost \u017eil, zato se penis te\u017eje napolni s krvjo. \u0160e ve\u010d, kajenje vpliva tudi na vzburjenost med spolnim odnosom. Raziskava iz ZDA je pokazala, da so se mo\u0161ki, ki so v osmih tednih trajanja raziskave opustili kajenje, vzburili bistveno prej in mo\u010dneje kot mo\u0161ki, ki kajenja med raziskavo niso opustili.<\/p>\n<h2>Recept za dober seks je jasen<\/h2>\n<p>Glede na rezultate raziskav je recept za dober seks torej kot na dlani. Vklju\u010duje zdrav na\u010din \u017eivljenja z dovolj gibanja in opustitev \u0161kodljivih razvad, predvsem kajenja. Seveda pa ne smete pozabiti niti na druge neizogibne sestavine dobrega spolnega \u017eivljenja. Vzemite si \u010das za romantiko in majhne pozornosti, s katerimi boste presenetili svojo najdra\u017ejo, ter vsake toliko poskrbite za kak\u0161no popestritev, ki bo v va\u0161e spolno \u017eivljenje vnesla novo strast.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ti za opustitev kajenja in redno rekreativno ukvarjanje s \u0161portom vedno zmanjka kan\u010dek motivacije? Morda te spodnji podatki prepri\u010dajo, da se vendarle izpla\u010da.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1092],"tags":[1562,1563,5237],"source":[1518,2005,1535],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Preprost recept za dober seks na dolgi rok - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/preprost-recept-za-dober-seks-na-dolgi-rok\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Preprost recept za dober seks na dolgi rok - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Ti za opustitev kajenja in redno rekreativno ukvarjanje s \u0161portom vedno zmanjka kan\u010dek motivacije? 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