{"id":59423,"date":"2016-05-23T14:39:16","date_gmt":"2016-05-23T12:39:16","guid":{"rendered":"http:\/\/hudo.com\/si\/?p=59423"},"modified":"2016-05-23T14:39:16","modified_gmt":"2016-05-23T12:39:16","slug":"se-znate-primerno-zascititi-pred-soncem","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/aktualno\/se-znate-primerno-zascititi-pred-soncem\/","title":{"rendered":"Se znate primerno za\u0161\u010dititi pred soncem?"},"content":{"rendered":"<div class=\"text\">\n<div class=\"text\">\n<p>Ljudje sonce istovetijo s son\u010denjem in pla\u017eo, pozabljajo pa, da bi se pred soncem morali za\u0161\u010dititi tudi pri vsakdanjih opravilih na prostem, na vrtu, kolesu ali v mestu, kjer za\u0161\u010dita pred soncem \u010disto popusti, je danes opozorila dermatovenerologinja Larisa Stojanovi\u010d. Sonce je \u0161kodljivo \u017ee pri minimalnih dozah, ko\u017ea namre\u010d porde\u010di \u017ee po 15 minutah izpostavljenosti soncu, 75 minut na soncu pa \u017ee pu\u0161\u010da sledi na genskem materialu, je opozorila. Posledice te izpostavljenosti soncu se bodo pokazale veliko kasneje, \u010dez 10 ali celo 20 let.<\/p>\n<p>Kadar je zelo son\u010dno, bi morali iskati senco in se za\u0161\u010dititi. Prva izbira so obla\u010dila in pokrivala, kjer to ni mogo\u010de, pa se je pomembno za\u0161\u010dititi s sredstvi za za\u0161\u010dito pred soncem. Razli\u010dne tkanine imajo razli\u010dno dober faktor za\u0161\u010dite, je dejala Stojanovi\u010deva in izpostavila jeans, zelo slabo za\u0161\u010dito pa imajo mokre bomba\u017ene tkanine. Moderne tkanine, ki \u0161\u010ditijo pred soncem, so po njenih besedah zelo dobra za\u0161\u010dita. Gre za nove tehnologije, ki dejansko prepre\u010dijo, da bi UV \u017earki pri\u0161li do ko\u017ee, je pojasnila.<\/p>\n<p>Stojanovi\u010deva je opozorila, da bo kozmeti\u010dni za\u0161\u010ditni izdelek nudil pravo za\u0161\u010dito le, \u010de se ga nanese zadostno koli\u010dino. Odrasla oseba bi si morala ob enkratnem mazanju nanesti pribli\u017eno 35 mililitrov za\u0161\u010ditnega sredstva, da bi to dejansko opravilo svojo nalogo. &#8220;Za\u0161\u010ditni faktor na kremi proti soncu pove sposobnost kreme, da \u0161\u010diti ko\u017eo pred delovanjem UV \u017earkov. Faktor 20 pomeni, da bo oseba za\u0161\u010ditena 300 minut. A za\u0161\u010ditne kreme naj bodo \u0161ele klic v sili, takrat, ko nimamo sence, nimamo obla\u010dil in vseeno \u017eelimo na sonce,&#8221; je dejala dermatovenerologinja.<\/p>\n<p>Dermatovenerolog Borut \u017dgavec je opozoril na pomen rednega samopregledovanja, da se ko\u017ene spremembe odkrije \u010dim bolj zgodaj. Danes ocenjujejo, da je kar 70 do 80 odstotkov melanomov povezanih s soncem. Melanom se lahko pojavi tudi na mestih, ki niso bila nikoli izpostavljena soncu. Samo z za\u0161\u010dito pred soncem ni mogo\u010de popolnoma prepre\u010dit melanoma, sploh starej\u0161i, ki so \u017ee v preteklosti dobili svojo dozo sonca, lahko dobijo melanom, je opomnil.<\/p>\n<p>\u017dgavec je poudaril, da dermatovenerologi ne propagirajo vampirskega na\u010dina \u017eivljenja. &#8220;Ljudje naj gredo ven! A za\u0161\u010dita je potrebna. Obi\u010dajno smo ljudje preve\u010d na soncu in se tega sploh ne zavedamo. Imamo la\u017een ob\u010dutek varnosti,&#8221; je dejal. Opozoril je predvsem na mo\u0161ke, ki so pogosto manj osve\u0161\u010deni od \u017eensk kar se ti\u010de nevarnosti ko\u017enega raka, zato so \u0161e posebej tvegana skupina za pojav melanoma.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sonce sije vsepovsod, za\u0161\u010ditite se je geslo leto\u0161njega dneva boja proti melanomu. V Zdru\u017eenju slovenskih dermatovenerologov so na dana\u0161nji novinarski konferenci opozorili na velik pomen za\u0161\u010dite pred soncem. Najbolj\u0161a za\u0161\u010dita je izogibanje soncu sredi dneva, sicer pa primerna obla\u010dila ali kozmeti\u010dna za\u0161\u010ditna sredstva.<\/p>\n","protected":false},"author":5,"featured_media":59442,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1179],"tags":[5312,4543,5030,4196,1701],"source":[4511],"supertag":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Se znate primerno za\u0161\u010dititi pred soncem? - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/aktualno\/se-znate-primerno-zascititi-pred-soncem\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Se znate primerno za\u0161\u010dititi pred soncem? - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Sonce sije vsepovsod, za\u0161\u010ditite se je geslo leto\u0161njega dneva boja proti melanomu. V Zdru\u017eenju slovenskih dermatovenerologov so na dana\u0161nji novinarski konferenci opozorili na velik pomen za\u0161\u010dite pred soncem. Najbolj\u0161a za\u0161\u010dita je izogibanje soncu sredi dneva, sicer pa primerna obla\u010dila ali kozmeti\u010dna za\u0161\u010ditna sredstva.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hudo.com\/si\/aktualno\/se-znate-primerno-zascititi-pred-soncem\/\" \/>\n<meta property=\"og:site_name\" content=\"Hudo Slovenija\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hudo.si\" \/>\n<meta property=\"article:published_time\" content=\"2016-05-23T12:39:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hudo.com\/si\/wp-content\/uploads\/sites\/2\/2016\/05\/ThinkstockPhotos-490929439.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"592\" \/>\n\t<meta property=\"og:image:height\" content=\"590\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"A. G., STA\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:site\" content=\"@hudo_si\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"A. G., STA\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hudo.com\/si\/aktualno\/se-znate-primerno-zascititi-pred-soncem\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hudo.com\/si\/aktualno\/se-znate-primerno-zascititi-pred-soncem\/\"},\"author\":{\"name\":\"A. 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