{"id":73102,"date":"2016-06-11T05:57:03","date_gmt":"2016-06-11T03:57:03","guid":{"rendered":"http:\/\/hudo.com\/si\/?p=73102"},"modified":"2016-06-21T07:45:31","modified_gmt":"2016-06-21T05:45:31","slug":"samozavest-in-ljubezen-hodita-z-roko-v-roki","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/samozavest-in-ljubezen-hodita-z-roko-v-roki\/","title":{"rendered":"Samozavest in ljubezen hodita z roko v roki!"},"content":{"rendered":"

 <\/p>\n

\n\t\t\t\t\t
Foto: Thinkstock<\/figcaption><\/figure>\n

Kaj je samozavest? Marsikdo misli, da je to ve\u0161\u010dina, ki se je \u010dlovek nau\u010di v enem tednu. Pa ni tako. Je proces, za katerega so potrebni \u010das, mo\u010dna volja in predanost. In \u010deprav je na za\u010detku pot do samozavesti videti dolga, te\u017eka in trnova, in v bistvu tudi je, je hkrati tudi vznemirljiva \u017eivljenjska avantura, ki prina\u0161a mnoge koristi.<\/p>\n

Samozavest je sposobnost sprejemanja sebe z vsemi napakami in slabostmi. In ko se \u010dlovek sprejme takega, kot v bistvu je, je sre\u010den in zadovoljen. Zato je samozavest pot do sre\u010de v \u017eivljenju. Brez nje namre\u010d nikoli niste povsem spro\u0161\u010deni in zadovoljni sami s seboj.<\/p>\n

KAJ IMA PA S TEM OPRAVITI LJUBEZEN?<\/strong><\/h2>\n

Ljubezen\u00a0je \u010dustvena\u00a0navezanost in naklonjenost drugim osebam, sicer pa ta pojem lahko povezujemo tudi z dejavnostmi (npr. ljubezen do u\u010denja), z drugimi \u017eivimi bitji (ljubezen do \u017eivali; ljubezen do narave) in z ostalimi pojmi (ljubezen do glasbe) itd.<\/p>\n

Ampak ali lahko brezpogojno ljubim nekoga drugega in dajem \u00bbsebe\u00ab v ljubezenski odnos, \u010de je moja samozavest zelo skrhana? Velikokrat se zgodi tudi, da zaradi nesamozavesti trpi ljubezensko \u017eivljenje na ve\u010d ravneh: ljubosumje, izmikanje spolnosti in drugim intimnim trenutkom, posledi\u010dno pa trpi tudi partner, ki se za\u010dne izmikati in \u010dez \u010das se lahko zgodi, da iskrica ljubezni ugasne.<\/p>\n

Zato se nau\u010dimo dvigniti samozavest in zaustaviti ljubosumje ter tako izbolj\u0161ati partnerski odnos.<\/p>\n

PREKINI ZA\u010cARAN KROG LJUBOSUMJA:<\/strong><\/h2>\n
    \n
  1. Ugotovi kaj v resnici \u010duti\u0161<\/strong>. Ljubezen namre\u010d zajema kombinacijo jeze in strahu, ki pa se zelo razlikujeta. Ko ugotovi\u0161 kaj \u010duti\u0161, ugotovi \u0161e od kje izvirajo ta \u010dustva in to bo pomagalo pri komunikaciji s partnerjem.<\/li>\n
  2. Partnerju povej kaj \u010duti\u0161<\/strong>. Ne napadaj in obto\u017euj ga ampak se raje z njim iskreno pogovori. Tako ti bo partner pokazal ve\u010d spo\u0161tovanja in razumevanja.<\/li>\n
  3. Ugotovi, na kaj te ti ob\u010dutki opozarjajo<\/strong>. Kot pravijo, da je vse slabo za nekaj dobro se morda ravno tukaj skriva prilo\u017enost, da osebnostno zraste\u0161 ali pa da za seboj pusti\u0161 neka \u010dustva in \u017ealitev ter pozdravi\u0161 rano, ki je odprta.<\/li>\n
  4. Spremeni prepri\u010danje, ki poglablja tvoje ljubosumje, te omejuje in tako \u0161koduje tvojemu razmerju<\/strong>. V temi prevladujejo neka prepri\u010danja, ki ti prepre\u010dujejo, da bi bila sre\u010dna in ta prepri\u010danja lahko z razli\u010dnimi tehnikami in z odpu\u0161\u010dnjem zamenja\u0161 s tak\u0161nimi, ki te bodo delale mo\u010dne in te napolnile z pozitivizmom.<\/li>\n
  5. NAREDI NEKAJ ZA SVOJO SAMOZAVEST IN SAMOPODOBO!<\/strong><\/li>\n<\/ol>\n

    IN KAKO POVE\u010cATI SVOJO SAMOZAVEST?<\/strong><\/h2>\n

    \u010ce \u017eeli\u0161 pove\u010dati svojo samozavest in se dobro spoznati si mora\u0161 postaviti meje! Zavedaj se tudi, da \u010de se bo\u0161 sprejela tak\u0161no kot si, bo\u0161 sre\u010dnej\u0161a:<\/p>\n

      \n
    1. ODKRIJ SE!<\/strong> Kaj te dela edinstveno? Kak\u0161ne so tvoje zna\u010dilnosti po katerih se razlikuje\u0161 od ostalih? Kak\u0161na dejanja so zate nesprejemljiva? Vsa ta vpra\u0161anja so pomembna, da spozna\u0161 samo sebe.<\/li>\n
    2. POSTAVI SI CILJE!<\/strong> \u010ce si bo\u0161 za\u010drtala cilje in jasno vedela, kaj si pravzaprav \u017eeli\u0161, bo doseganje tega mnogo la\u017eje. V \u017eivljenju mora\u0161 imeti cilje, ki so pomembni zate!<\/li>\n
    3. POSTAVI MEJE!<\/strong> Veliko ljudi je na svetu, ki te bodo \u017eeleli izkoristiti na tak ali druga\u010den na\u010din. In \u010de zna\u0161 re\u010di ne, \u0161e ne pomeni, da si slab \u010dlovek! Ravno nasprotno, to je le odraz tega, da ima\u0161 dobro postavljene meje in samozavest. Premisli in si postavi meje kjer se ne po\u010duti\u0161 izkori\u0161\u010deno in prevarano.<\/li>\n
    4. SPO\u0160TOVANJE!<\/strong> \u010clovek mora najprej spo\u0161tovati sebe, \u0161ele nato lahko spo\u0161tuje druge ljudi. Razmisli o tem!<\/li>\n
    5. NAPAKE DELAMO VSI!<\/strong> Motiti se je \u010dlove\u0161ko, zato napake v \u017eivljenju delamo vsi. Ampak na ta na\u010din se tudi u\u010dimo in krepimo svojo samozavest in samopodobo. \u0160teje tvoj dober namen in trud.<\/li>\n
    6. SPREJMI SE TAK\u0160NO KOT SI!<\/strong> Vsak izmed nas je druga\u010den in ravno to dela na\u0161 svet tako zanimiv in pester. Sprejmi se, priznaj si, da si unikat, nekaj posebnega. To je najpomembnej\u0161e za tvojo samozavest!<\/li>\n<\/ol>\n

      P.S. Veliko u\u017eitka pri spoznavanju sebe ti \u017eelim! Imej se rada in tudi drugi te bodo imeli!<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

      \u00bbSposobna in samozavestna oseba ne \u010duti ljubosumja. Ljubosumje je vedno simptom nevroti\u010dne negotovosti,\u00ab\u00a0(Robert A. Heinlein)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1092],"tags":[1472,3048,2706],"source":[1365,1364,1334],"supertag":[],"acf":[],"yoast_head":"\nSamozavest in ljubezen hodita z roko v roki! - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/samozavest-in-ljubezen-hodita-z-roko-v-roki\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Samozavest in ljubezen hodita z roko v roki! - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"\u00bbSposobna in samozavestna oseba ne \u010duti ljubosumja. 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