{"id":8535,"date":"2017-01-02T06:00:00","date_gmt":"2017-01-02T05:00:00","guid":{"rendered":"http:\/\/master.hudo.com\/si\/2016\/03\/28\/6-odlicnih-zdravilnih-ucinkov-rednega-seksa\/"},"modified":"2017-01-12T09:55:09","modified_gmt":"2017-01-12T08:55:09","slug":"6-odlicnih-zdravilnih-ucinkov-rednega-seksa","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/6-odlicnih-zdravilnih-ucinkov-rednega-seksa\/","title":{"rendered":"6 odli\u010dnih zdravilnih u\u010dinkov rednega seksa"},"content":{"rendered":"
\n\t\t\t\t\t
Seks je zdravilo za marsikatero tegobo (Thinkstock)<\/figcaption><\/figure>\n

Starej\u0161i kot smo, ve\u010dja je mo\u017enost, da nas napadejo razno razne bolezni. Temu izogib priporo\u010damo reden seks, vsaj enkrat tedensko. Ima namre\u010d blagodejne u\u010dinke na psiholo\u0161ki ravni posameznika. \u010ce pomislimo, da zima s seboj prina\u0161a napade gripe in prehlada, je vredno poudariti, da se temu lahko zoperstavimo na zelo prikladen na\u010din. In to ne z ekstra obla\u010dili, temve\u010d z golimi telesi in seksi opravilom. Zlasti to velja za \u017eenske, zaradi njihove specifi\u010dne lastnosti menstrulnega cikla. Sicer ni dore\u010deno, ali splo\u0161na \u010dustvena nestabilnost direktno vpliva na obolevanja, ugotavljamo pa, da kot pozitivno nastrojeni vsekakor bolje funkcioniramo na vseh podro\u010djih.<\/p>\n

1. Seks je naj\u017elahtnej\u0161e oro\u017eje v boju proti prehladu<\/h2>\n

Rezultati raziskave Univerze Wilkes v Pennsylvanii dokazujejo, kako koristno je, \u010de seksamo ve\u010dkrat tedensko. Imnunoglobin bi se naj ob tem namre\u010d zvi\u0161al kar\u00a0 do 30%. Kot vemo, je naloga imunoglobina krepitev imunskega sistema. Torej, kot nekak\u0161en \u017ee-telesno- vsebovan C-vitamin, ki ga lahko proizvajate s seksom.<\/p>\n

2. Seks kot vrelec mladosti<\/h2>\n

Nemara svoji ko\u017ei \u017ee namenjate posebno pozornost in jo negujete s posebnimi kozmeti\u010dnimi preparati dana\u0161njega \u010dasa. \u0160tudija, izvedena v bolni\u0161nici \u00bbRoyal Edinburg\u00ab na \u0160kotskem, je dokazala lepotne u\u010dinke seksa na ko\u017eo. Ocenjevalci so postavili kandidatke pred ogledalo in sku\u0161ali uganiti njihovo starost. Izkazalo se je, da so pripisovali od 7 do 12 let manj tistim \u017eenskam, ki so veliko seksale – \u0161tirikrat tedensko v povpre\u010dju, kot so zatrjevale same. \u017de dr\u017ei, da so bile to mlaj\u0161e \u017eenske, pa vendar raziskovalci vztrajajo pri izjemnem pozitivnem u\u010dinku seksa na fizi\u010dno in psihi\u010dno kondicijo telesa. In kaj tako konkretnega seks spreminja v va\u0161ih telesih? Stopnjo spolnega hormona estrogena, ki vpliva celo na lesk las in pro\u017enost va\u0161e ko\u017ee. Ste \u0161e prepri\u010dani, da je izbor prave kozmetike krivec za va\u0161 izgled?<\/p>\n

3. Seks kot shuj\u0161evalna kura<\/h2>\n

To verjetno \u017ee veste: seks kuri odve\u010dne kalorije in sicer nekaj ve\u010d kot 4 kalorije na minuto, odvisno od va\u0161e zavzetosti in dolgotrajnosti seksa. Aerobika v \u0161portnih centrih obljublja veliko koristne zabave. Poleg dru\u017eenja z enakomisle\u010dimi tudi sijajen pogled na mokro in\u0161truktorjevo telo. Uporabite domi\u0161ljijo in si za in\u0161truktorja izberite va\u0161ega partnerja. Ni vrag, da vas ne bi rad nau\u010dil \u010desa novega. In obratno seveda. Naj moto \u00bbBurn, baby, burn\u00ab postane stalnica v va\u0161ih spalnicah.<\/p>\n

4. Seks kot borec proti migreni<\/h2>\n

Ve\u010dni problem nekaterih \u017eensk moje okolice: Migrena. Zanimivo je, da se prav zaradi pojava migrene izogibajo spolni dejavnosti. Vendar se zavedajte, da se s seksom lahko znebite bole\u010din v glavi. Seks gre namre\u010d z roko v roki s povi\u0161ano stopnjo endorfina in kortikosteroidov, ki so zadol\u017eeni za odziv na stres, presnovo ogljikovih hidratov in beljakovin, uravnavanje elektrolitov v krvi in vedenje. Povi\u0161ana stopnja\u00a0 med vzburjenostjo in seksom na vas deluje blagodejno v vseh ozirih.<\/p>\n

5. Seks kot urejevalec menstrualnega ciklusa<\/h2>\n

Vpliv na menstrualni ciklus: \u0161tevilne \u0161tudije Winnifred Culterja in njegove ekipe z univerze Columbia in Stanford so pri\u0161le na sled, da reden seks (razen med nastopom menstruacije) \u017eenskam omogo\u010da bolj\u0161o urejenost ter natan\u010dnej\u0161o periodi\u010dnost menstrualnega ciklusa. \u0160e ve\u010d, to velja tudi za lezbi\u010dne odnose, zato Cutler domneva, da je intimnost tista, ki \u0161teje, in ne zgolj orgazem.<\/p>\n

6. Seks kot trening za mi\u0161ice mehurja<\/h2>\n

Medtem ko urinirate, uporabljate dolo\u010den sklop mi\u0161ic, ki v starej\u0161ih letih enostavno me more ve\u010d delovati z isto vnemo, kot v va\u0161i mladosti. Pa vendar ga lahko z rednim seksom kot treningom krepite, prav tako kot fitnes krepi dolo\u010den sklop mi\u0161i\u010d. Skrb na tem podro\u010dju se vam lahko obrestuje, saj na ta na\u010din zmanj\u0161ate mo\u017enost za nezmo\u017enost kontroliranja se\u010dnega mehurja kasneje.<\/p>\n

Seks dela \u010dude\u017ee. To vemo. A samo branje in besedi\u010denje o njem \u0161e ne bo obrodilo sadov. Ker je zima pred vrati, s tem pa objem \u010dloveka dobi dodano vrednost topline, vam priporo\u010dam ve\u010d pre\u017eivetega \u010dasa v intimnosti s komerkoli pa\u010d \u017ee. Bolje preventiva kot kurativa …<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0160tudije razkrivajo, pred \u010dim vse te lahko ubrani reden seks. Tega nikakor ne sme\u0161 spregledati.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1092],"tags":[1386],"source":[1364,1387,1334],"supertag":[],"acf":[],"yoast_head":"\n6 odli\u010dnih zdravilnih u\u010dinkov rednega seksa - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/lifestyle\/seks-partnerstvo\/6-odlicnih-zdravilnih-ucinkov-rednega-seksa\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 odli\u010dnih zdravilnih u\u010dinkov rednega seksa - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"\u0160tudije razkrivajo, pred \u010dim vse te lahko ubrani reden seks. 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