{"id":8641,"date":"2016-03-22T13:50:19","date_gmt":"2016-03-22T12:50:19","guid":{"rendered":"http:\/\/master.hudo.com\/si\/2016\/03\/24\/pitje-alkohola-podaljsuje-zivljenje-mit-ali-resnica\/"},"modified":"2016-04-06T08:12:20","modified_gmt":"2016-04-06T06:12:20","slug":"pitje-alkohola-podaljsuje-zivljenje-mit-ali-resnica","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/pitje-alkohola-podaljsuje-zivljenje-mit-ali-resnica\/","title":{"rendered":"Pitje alkohola podalj\u0161uje \u017eivljenje. Mit ali resnica?"},"content":{"rendered":"
\n\t\t\t\t\t
foto:Thinkstock<\/figcaption><\/figure>\n

Do slednje ugotovitve so pri\u0161li v strokovni reviji Archives of Internal Medicine<\/a>, ki jo izdaja Ameri\u0161ko zdru\u017eenje zdravstvenih delavcev. Strokovnjaki revije so naredili analizo 34 kakovostno zasnovanih \u0161tudij in ugotovili, da 1 do 2 alkoholni pija\u010di na dan pri \u017eenskah in 3 do 4 alkoholne pija\u010de na dan pri mo\u0161kih zmanj\u0161ujejo tveganje za smrt zaradi sr\u010dno-\u017eilnih bolezni. Slednje so najpogostej\u0161i razlog smrti v Sloveniji, saj so odgovorne za 39,5 odstotkov vseh smrti.<\/p>\n

Popivanje kljub temu ne sodi med zdrave prakse<\/h2>\n

Seveda je treba ugotovitve raziskave razumeti s kan\u010dkom soli. Popivanje v petek in soboto zve\u010der, med katerim zvrnete deset kozarcev alkoholnih pija\u010d, tako ne prina\u0161a koristi nekaj pija\u010d dnevno, \u010deprav je skupna tedenska koli\u010dina ista.<\/p>\n

Prav tako ugotovitve raziskave ne veljajo za \u017eenske s t.i. mutacijo \u00bbgena za raka na dojkah\u00ab in za \u017eenske, ki imajo raka na dojkah v dru\u017eini. Pri njih je u\u017eivanje alkohola mnogo bolj tvegano kot pri drugih.<\/p>\n

Pozitivne u\u010dinke alkohola na zdravje priznavajo mnogi<\/h2>\n

Upo\u0161tevajo\u010d omenjene omejitve pozitiven vpliv zmernega u\u017eivanja alkoholnih pija\u010d na tveganje za smrt zaradi sr\u010dno-\u017eilnih bolezni priznavajo mnogi, tudi zdravstvene ustanove. Med drugim jih je prepoznal Ameri\u0161ki center za nadzor bolezni, v svoje prehranske smernice pa jih je vklju\u010dilo tudi ameri\u0161ko ministrstvo za zdravje. Ne nazadnje tudi mnogi slovenski zdravniki priporo\u010dajo<\/a>, da ob kosilu spijmo kozar\u010dek rde\u010dega vina in tako naredimo nekaj dobrega za svoje zdravje.<\/p>\n

Dejstvo je, da je Slovenija na lestvicah popitega \u010distega alkohola na prebivalca<\/a> \u017ee leta v zgornji polovici. A bolj kot zmanj\u0161evanje popite koli\u010dine je pomemben dejavnik odnos, ki ga imamo Slovenci do alkohola. Pravi odnos in odgovorno u\u017eivanje alkohola se bo slej ko prej odrazilo tudi na odnosu dru\u017ebe do okolice.<\/p>\n","protected":false},"excerpt":{"rendered":"

Verjetno ste vsi \u017ee ne\u0161tetokrat sli\u0161ali, da je pitje alkohola zdravju \u0161kodljivo. Manj pogosta je teza, da alkohol zdravju ni \u0161kodljiv ali da mu celo koristi.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1547,1538],"source":[1549,1518],"supertag":[],"acf":[],"yoast_head":"\nPitje alkohola podalj\u0161uje \u017eivljenje. Mit ali resnica? - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/pitje-alkohola-podaljsuje-zivljenje-mit-ali-resnica\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pitje alkohola podalj\u0161uje \u017eivljenje. 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