{"id":8646,"date":"2017-03-23T09:02:00","date_gmt":"2017-03-23T08:02:00","guid":{"rendered":"http:\/\/master.hudo.com\/si\/2016\/03\/23\/zenske-pravijo-da-moski-po-30-letu-teh-stvari-ne-bi-smeli-poceti\/"},"modified":"2017-03-30T09:03:00","modified_gmt":"2017-03-30T07:03:00","slug":"zenske-pravijo-da-moski-po-30-letu-teh-stvari-ne-bi-smeli-poceti","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/lifestyle\/zenske-pravijo-da-moski-po-30-letu-teh-stvari-ne-bi-smeli-poceti\/","title":{"rendered":"\u017denske pravijo, da mo\u0161ki po 30. letu teh stvari ne bi smeli po\u010deti…"},"content":{"rendered":"
\n\t\t\t\t\t
foto:Profimedia<\/figcaption><\/figure>\n

Po 30. letu se ne bi smel \u0161e vedno obla\u010diti kot najstnik<\/h2>\n

\u0160e bolj pomembna kot tvoje delo in osebnost, so tvoja obla\u010dila. Obleka je ena izmed tistih stvari, ki pri ljudeh ustvari prvi vtis, \u0161e preden ima\u0161 prilo\u017enost z njimi sploh spregovoriti. Obla\u010denje odraslega mo\u0161kega ne potrebuje dodatnega \u010dasa, napora ali denarja. Zahteva zgolj skrb za to, da se drugim predstavi\u0161 dostojno in hkrati ugotovi\u0161, da se danes od tebe pri\u010dakuje veliko ve\u010d kot pred desetimi leti.<\/p>\n

Pri 30-ih letih se nikar ne oklepaj delovnega mesta, ki ne omogo\u010da napredka<\/h2>\n

Tvoja trenutna zaposlitev je sicer povsem tvoja stvar, vendar pa v veliki meri vpliva na to, kak\u0161na bo tvoja prihodnost ter kako te bodo sprejeli in s teboj ravnali drugi. Slu\u017eba, ki ti povsem ugaja, vendar ne omogo\u010da nikakr\u0161nega napredovanja, najbr\u017e v primeru, da si \u017eeli\u0161 ustvariti dru\u017eino, ne bo ravno pametna odlo\u010ditev, poleg tega je 40-letno delo na enem in istem delovnem mestu najbr\u017e precej dolgo\u010dasno.<\/p>\n

<\/a><\/p>\n

O politiki in dru\u017ebi mora\u0161 imeti razjasnjene vsaj tiste najosnovnej\u0161e pojme<\/h2>\n

Stopnjevanje odgovornosti in profesionalnosti pomeni tudi \u0161irjenje osebnega obzorja, kar pomeni, da bo\u0161 po 30. letu velikokrat vpleten v pogovore zrelih mo\u0161kih, ki dejansko razumejo dru\u017ebo in politiko dr\u017eave, v kateri \u017eivijo. To sicer ne pomeni vnetega spremljanja vsakega dru\u017eabnega ali politi\u010dnega dogodka, temve\u010d \u0161irjenje splo\u0161ne izobrazbe in\/ali razgledanosti.<\/p>\n

\u017divljenje od pla\u010de do pla\u010de se mora kon\u010dati<\/h2>\n

Dolgoro\u010dno bogastvo sicer res ni nekaj, kar bi morala ve\u010dina od nas imeti, vendar pa se z leti pozornost, var\u010devanje in vlaganje svojega denarja vsekakor obrestuje. Z leti prihaja namre\u010d tudi obdobje osamosvojitve, \u017eivljenja na svojem in ustvarjanja dru\u017eine, kar pomeni, da so vsakomese\u010dni prihranki velikokrat edina re\u0161ilna biljka, ko nujno potrebuje\u0161 nekaj denarja.<\/p>\n

Mo\u0161ki bi se morali po 30. letu odre\u010di obsesivnemu igranju video igric<\/h2>\n

Igric je res ogromno, z njimi pa proizvajalci ciljajo na prav vse starostne generacije. Najbr\u017e ne bo nih\u010de niti opazil, \u010de si bo\u0161 med \u010dakanjem v trgovini na mobilniku pri\u017egal svojo najljub\u0161o igrico, te\u017eava pa bo predvsem takrat, ko bo\u0161 pred ra\u010dunalnikom pre\u017eivel tudi do 48 ur zgolj zato, da bo\u0161 presegel svoj najbolj\u0161i razultat in s tem zanemarjal svojo dru\u017eino in delovno mesto. Z obsesivnim igranjem igric ne pri\u010dakuj v svojem \u017eivljenju nobenega napredka, zgolj vse ve\u010djo socialno izolacijo.<\/p>\n

Nepremi\u0161ljena in predrzna vo\u017enja je stvar preteklosti<\/h2>\n

Nepremi\u0161ljena, prehitra in predrzna vo\u017enja ne pomeni le uni\u010devanje tvojega \u017eivljenja, temve\u010d tudi \u017eivljenja tvojih bli\u017enjih in morda tudi tvojih otrok. Prehitra vo\u017enja terja \u0161tevilne \u017ertve in te\u017eje po\u0161kodbe in najbr\u017e si pri svojih 30-ih \u017ee prerasel dirkanje po cesti zgolj zato, da bi izpadel ve\u010dji frajer.<\/p>\n

Po 30. letu je \u010das za prenehanje vsakodnevnega u\u017eivanja hitre hrane<\/h2>\n

Leta prina\u0161ajo ob nepravilnem prehranjevanju veliko nev\u0161e\u010dnosti, pa naj gre za sr\u010dni napad, visok krvni tlak ali povi\u0161an nivo holesterola, kjer se tveganje z u\u017eivanjem nezdrave hrane zgolj pove\u010duje. Poleg tega je tu prisotna tudi prevelika telesna te\u017ea, saj so mo\u0161ki po dose\u017eenem 30. letu veliko manj aktivni kot so bili pri 20-ih.<\/p>\n

Nedejavnost in neaktivnost po 30. letu starosti pomeni izrazito zmanj\u0161anje mi\u0161i\u010dne mase<\/h2>\n

Tvoje telo za vsako leto po 30. porabi 12 kalorij na dan manj, zato ve\u010dina mo\u0161kih dose\u017ee svojo najvi\u0161jo telesno te\u017eo med 34. in 54. letom starosti. \u010ce je \u010dlovek nedejaven, se mu poleg tega po 30. letu starosti izrazito zmanj\u0161uje mi\u0161i\u010dna masa, celo do dva in pol kilograma letno. Manj\u0161a mi\u0161i\u010dna masa, ki jo nadomesti ma\u0161\u010doba, pomeni zmanj\u0161anje bazalnega metabolizma. To pomeni, da \u010dlovek enako telesno te\u017eo vzdr\u017euje z manj\u0161o koli\u010dino hrane, kar posledi\u010dno, ob nespremenjenih prehrambenih navadah, pomeni ponovno nara\u0161\u010danje telesne te\u017ee.<\/p>\n","protected":false},"excerpt":{"rendered":"

Si tudi ti pri 32-ih \u0161e vedno obseden z videoigricami? No, to je le ena od stvari, od katerih bi se po\u010dasi lahko poslovil.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1091],"tags":[1574,1575],"source":[1518,1540,1529],"supertag":[],"acf":[],"yoast_head":"\n\u017denske pravijo, da mo\u0161ki po 30. letu teh stvari ne bi smeli po\u010deti… - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/lifestyle\/zenske-pravijo-da-moski-po-30-letu-teh-stvari-ne-bi-smeli-poceti\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u017denske pravijo, da mo\u0161ki po 30. letu teh stvari ne bi smeli po\u010deti… - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Si tudi ti pri 32-ih \u0161e vedno obseden z videoigricami? 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