{"id":92467,"date":"2016-07-11T06:20:00","date_gmt":"2016-07-11T04:20:00","guid":{"rendered":"http:\/\/hudo.com\/si\/2016\/07\/11\/7-enostavnih-trikov-za-ohladitev-v-vrocih-dneh\/"},"modified":"2016-07-20T13:30:42","modified_gmt":"2016-07-20T11:30:42","slug":"7-enostavnih-trikov-za-ohladitev-v-vrocih-dneh","status":"publish","type":"post","link":"https:\/\/hudo.com\/si\/zdrav-duh-telo\/7-enostavnih-trikov-za-ohladitev-v-vrocih-dneh\/","title":{"rendered":"7 enostavnih trikov za ohladitev v vro\u010dih dneh"},"content":{"rendered":"
\n\t\t\t\t\t
Foto: Thinkstock<\/figcaption><\/figure>\n

1. trik za ohladitev: Kremo v hladilnik!<\/h2>\n

Poleti lahko da\u0161 vse svoje kreme, losjone, mleka in tonike v hladilnik – ko si jih bo\u0161 prijetni hladne nanesla na ko\u017eo, ti bo \u0161e kako prijalo. Hladno mleko za telo je zelo u\u010dinkovito tudi v primeru son\u010dnih opeklin, saj lepo ohladi razdra\u017eeno ko\u017eo.<\/p>\n

2. trik za ohladitev: Ohladi si lasi\u0161\u010de<\/h2>\n

Ko ti je res vro\u010de, lahko sanja\u0161 le o eni zadevi – o hladnem tu\u0161u! A v praksi to ni ravno dobra ideja oziroma je v\u010dasih te\u017eko izvedljiva. Za hitro ohladitev si zato v dlani nato\u010di hladno vodo in nato pojdi z rokami skozi lase – to ponovi nekajkrat, dokler se ne bo\u0161 malo ohladila.<\/p>\n

3. trik za ohladitev: Hladna voda \u010dez zapestja<\/h2>\n

Drugi trik za hitro ohladitev s hladno vodo pa je, da jo pusti te\u010di \u010dez zapestja – bo\u0161 videla, takoj se bo\u0161 po\u010dutila bolje. Na zapestju je ko\u017ea tanka, zato bo mrzla voda ohladila kri v \u017eilicah, nato pa se bo ohlajena kri prenesla po celem telesu.<\/p>\n

4. trik za ohladitev: Zamrznjena voda<\/h2>\n

\u010ce se za ves dan odpravlja\u0161 na izlet ali na pla\u017eo, daj zve\u010der v zamrzovalnik plastenko vode, ki pa jo ne napolni povsem do vrha. Do jutra bo voda lepo zamrznila, \u010dez dan, ko jo bo\u0161 nosila s seboj, pa se bo po\u010dasi topila in ti bo\u0161 lahko pila prijetno hladno in osve\u017eilno vodo – namesto tople in postane.<\/p>\n

5. trik za ohladitev: Mokra brisa\u010da<\/h2>\n

Za zelo hitro ohladitev preizkusi naslednji trik: zmo\u010di malo brisa\u010do, jo dobro o\u017eemi in si jo polo\u017ei na zatilje – oooh, kako prija …<\/p>\n

6. trik za ohladitev: Hladen osve\u017eilni sprej<\/h2>\n

V drogeriji kupi ali pa si naredi sama doma osve\u017eilni sprej za obraz. Pred uporabo ga za nekaj \u010dasa daj v hladilnik, potem pa si ga razpr\u0161i po obrazu – takoj\u0161nja ohladitev je zagotovljena, a je ta od vseh na\u0161tetih \u0161e najbolj kratkotrajna.<\/p>\n

7. trik za ohladitev: Hladna kumarica<\/h2>\n

Iz hladilnika vzemi kumaro, odre\u017ei en kolobar in si ga polo\u017ei na \u010delo – ulezi se v zatemnjen prostor in pusti kumaro na \u010delu pribli\u017eno 15 minut – bojda te dobro ohladi.<\/p>\n

V vro\u010dini pa najbolj pa\u0161e, \u010de smo lahko \u010dim manj oble\u010deni\u00a0 – lahke poletne oblekice in japonke so prava stvar. Pa ve\u0161, kako so nastale slednje? Preveri na\u0161 \u010dlanek \"\"o zgodovini japonk<\/b><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Za hlajenje v poletni vro\u010dini ne potrebuje\u0161 nezdrave klime – preveri 7 na\u0161ih nasvetov, kako se ohladiti.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3424,1792,5735],"source":[1335,1336,1334],"supertag":[],"acf":[],"yoast_head":"\n7 enostavnih trikov za ohladitev v vro\u010dih dneh - Hudo Slovenija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/si\/zdrav-duh-telo\/7-enostavnih-trikov-za-ohladitev-v-vrocih-dneh\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 enostavnih trikov za ohladitev v vro\u010dih dneh - Hudo Slovenija\" \/>\n<meta property=\"og:description\" content=\"Za hlajenje v poletni vro\u010dini ne potrebuje\u0161 nezdrave klime - 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