{"id":3236,"date":"2021-06-29T11:58:07","date_gmt":"2021-06-29T10:58:07","guid":{"rendered":"https:\/\/hudo.com\/sr\/?p=3236"},"modified":"2021-06-29T11:58:07","modified_gmt":"2021-06-29T10:58:07","slug":"6-uzroka-glavobolje-za-koje-niste-znali","status":"publish","type":"post","link":"https:\/\/hudo.com\/sr\/6-uzroka-glavobolje-za-koje-niste-znali\/","title":{"rendered":"6 uzroka glavobolje za koje niste znali"},"content":{"rendered":"
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Foto: Profimedia<\/figcaption><\/figure>\n

Glavobolja je naj\u010de\u0161c\u0301i oblik bola koji se javlja gotovo svakodnevno, a nismo ni svesni da su uzroci svuda oko nas. Pogledajte 6 naj\u010de\u0161c\u0301ih uzroka glavobolje za koje niste ni znali i lako ih mo\u017eete izbec\u0301i.<\/span><\/p>\n

    \n
  1. \n

    Tajni uzrok glavobolje: tablete<\/span><\/h2>\n<\/li>\n<\/ol>\n

    Tablete od glavobolje mogu vas osloboditi i pomoc\u0301i vam da se re\u0161ite glavobolje, a istovremeno su one koje tako\u0111e mogu da je izazovu. Prekomerna ili redovna upotreba tableta protiv glavobolje mo\u017ee dovesti do toga da se telo navikne na njih i zbog toga prestane da reaguje.<\/span><\/p>\n

      \n
    1. \n

      Kafa<\/span><\/h2>\n<\/li>\n<\/ol>\n

      Prekomerne koli\u010dine kafe mogu pokrenuti ili povec\u0301ati glavobolju. Dve \u0161olje dnevno, jedna ujutro, a druga posle ru\u010dka, optimalna je koli\u010dina.<\/span><\/p>\n

        \n
      1. \n

        \u0160ec\u0301er u krvi<\/span><\/h2>\n<\/li>\n<\/ol>\n

        Posebne prilike, poput praznika ili neke vrste proslave, obi\u010dno idu ruku pod ruku sa bogatom kuhinjom, raznim poslasticama i kola\u010dima. Previ\u0161e slatkog i ugljenih hidrata u isto vreme vrlo malo proteina mo\u017ee izazvati glavobolju. Povi\u0161eni \u0161ec\u0301er u krvi jedan je od naj\u010de\u0161c\u0301ih uzroka glavobolje, te budite umereni.<\/span><\/p>\n

          \n
        1. \n

          Hrana<\/span><\/h2>\n<\/li>\n<\/ol>\n

          Postoje namirnice koje su uobi\u010dajeni pokreta\u010d glavobolje. U ovu hranu spadaju kikiriki, crveno vino i \u010dokolada jer sadr\u017ee velike koli\u010dine aminokiselina i tiramina. Prera\u0111eno meso poput hrenovki, kobasica i raznih salama tako\u0111e mo\u017ee pokrenuti glavobolju.<\/span><\/p>\n

            \n
          1. \n

            Dehidracija<\/span><\/h2>\n<\/li>\n<\/ol>\n

            Da li ste se ikada zapitali kako vas je iznenada po\u010dela da boli glava na poslu, tokom radnog vremena? Naj\u010de\u0161c\u0301i uzrok je dehidracija, ali oni koji piju kafu na poslu treba da piju jo\u0161 vi\u0161e vode, jer je kafa jak diuretik. Stalno imajte sa sobom fla\u0161u vode i pijte je polako tokom dana.<\/span><\/p>\n

              \n
            1. \n

              Mirisi<\/span><\/h2>\n<\/li>\n<\/ol>\n

              Iako su prijatni mirisi vrlo primamljivi, mogu tako\u0111e izazvati glavobolju. Sna\u017eni mirisi parfema, svec\u0301a, \u0161ampona ili losiona ti su koji mogu izazvati glavobolju u zatvorenom prostoru.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

              Glavobolja je vrlo \u010dest problem koji mu\u010di i stare i mlade. Saznajte \u0161ta sve mo\u017ee da prouzrokuje.<\/p>\n","protected":false},"author":1,"featured_media":3237,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[59],"source":[2],"supertag":[],"original_url":"","acf":[],"yoast_head":"\n6 uzroka glavobolje za koje niste znali - Hudo Srbija<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hudo.com\/sr\/6-uzroka-glavobolje-za-koje-niste-znali\/\" \/>\n<meta property=\"og:locale\" content=\"sr_RS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 uzroka glavobolje za koje niste znali - Hudo Srbija\" \/>\n<meta property=\"og:description\" content=\"Glavobolja je vrlo \u010dest problem koji mu\u010di i stare i mlade. 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