Za zmanjšanje stresa in dober spanec bo pomagala tudi pravilno izbrana barvna shema vaše spalnice!

Za zmanjšanje stresa in dober spanec bo pomagala tudi pravilno izbrana barvna shema vaše spalnice!

Joga, aromaterapija, topla kopel, dišeč čaj in pospravljena spalnica. Če vam nič od tega ne pomaga in ste še vedno pod stresom, ko se zvečer odpravite v posteljo, vam bo mogoče pomagala pravilno izbrana barvna shema vaše spalnice.

Strokovnjaki za barve trdijo, da spalnica, obarvana v pomirjajoče odtenke modre barve, deluje blagodejno na naše počutje in nas zaziba v trden spanec. Ljudje, ki so v raziskavi (opravljeni leta 2013 pri Travelodge) spali v modri spalnici, naj bi spali osem ur in imeli nasploh zjutraj srečen pogled na življenje. Ne verjamete? Oglejte si fotografije v galeriji in se prepričajte, da že sam pogled na modro spalnico deluje pomirjujoče na vaše počutje!

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Well hello new week! Heralding the back of January, and February you are most welcome indeed Here’s a small yellow beam of hopeful positivity, as it’s going to be a busy one work-wise for me. . This was the second room we finished fixing, replastering and decorating earlier this month, gradually we are making progress upstairs, one bedroom left to go and it’s the biggie. Have to say, radio on, roller in hand, I’m pretty happy. Feel slightly ridiculous to be arranging flowers amongst the dust and mess but there we go, cart before horse yet again ☺️ . On that theme it’s my small offering for #timeforchange for @newinteriorsontheblock . New week, new month coming and definitely a lot of change going on here. Have a happy and productive week everyone . . . . . #newinteriorsontheblock #daffodils #cornerofmyhome #pocketofmyhome #bluebedroom #interiordecorating #makingourhouseahome #lovemyrenovation #renovation #renovationlife #renolife #housetohome #homerenovation #colourfulhome #ovalroomblue #bonesofmyhome #victorianrenovation #victorianterrace

A post shared by Alice (@aliceshouseonthecorner) on Jan 27, 2019 at 10:29pm PST

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Morning  And sort of ready for January to be over already. What about you? After a month of trying to keep the spirits up (I didn’t even bother with dry Jan this year – too hard!!), I was almost winning until the car went backwards through a fence and into a ditch last night when I was out visiting friends   . And there have been so many other incidental expenses too, including a big Edie dentist visit, a forgotten phone bill and taxes – don’t even get me started on paying taxes on houses in Ireland that are still in negative equity since 2008!! Anyway, rant over! Think maybe I just should have stayed in bed this month! I’m now off to pick colours for the utility room which I’m hoping to start painting this week. Have a lovely day all. Of course it has to be raining too ☔️ January!  pic @82mmphotography #bluebedroom #greenbedroom #darkgreenwalls #ihavethisthingwithgreen #bedroomdecor #bedroomideas #bedroominspo #bedding #bedroomdecor #myhousethismonth #nestandthrive #colourmyhome #colourfulhome #newinteriorsontheblock #Myinteriorstyletoday #Howivintage #Myhouselikethis #Myhometrend #Interiorsnapshot #Dailydecordetail #Myhyggehome #Myvintageabode #Spotlightonmyhome #myhometoinspire #instainterior

A post shared by Ciara Elliott (@ciaraelliott) on Jan 27, 2019 at 12:03am PST

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This is #whereisleep for day 26 of #myhousethismonth and funnily enough this is where I would love to be right now still!   But lying in bed on a Saturday watching Saturday kitchen is a sweet distant memory!  . . . @myhousethismonth @__itslucy__ @heavenlyhomesandgardens @rachelmammonepaints @newgateworld @littlehouseinlondon . . . #bedroom #bedroomdecor #bedroominspo #bedroomgoals #bluebedroom #denimdrift #shelfie #myhousebeautiful #hyggehome #mycosyhome #interior123 #colourmyhome #instadecor #myinstahome #realhomesofinstagram #realhomes #myinteriorstyletoday #cornerofmyhome #pocketofmyhome #homeinspo #mygorgeousgaff #myhomestyle #myhomevibe #myinteriorvibe #interiors #howihome #styleithappy #ikeaatmine

A post shared by Michelle & 3 Peacocks (@tinkering_with_tanglewood) on Jan 26, 2019 at 12:28am PST

V. J.

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